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Currently unavailable
244: Your Mess is Your Message How to Feel Your Feels with Amber Rae
FromThe Strategy Hour Podcast: Systems and Marketing for Service Based Businesses with Boss Project
Currently unavailable
244: Your Mess is Your Message How to Feel Your Feels with Amber Rae
FromThe Strategy Hour Podcast: Systems and Marketing for Service Based Businesses with Boss Project
ratings:
Length:
44 minutes
Released:
Jul 24, 2018
Format:
Podcast episode
Description
Today on the podcast we welcome Amber Rae. Amber is an author, artist and speaker and has been called the “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green. Amber’s work invites the truth that lives within us and helps you befriend your emotions and express your gifts. In this episode, we find out more about Amber’s new book titled, Choose Wonder Over Worry, where you’ll get a sneak peek into the book and some of Amber’s practices. These include: The Break Down Panic Attack, the Moving Across the Country to Change Your Life and the How You Actually Feel Your Feelings. We uncover a lot of techniques on how to deal with anxiety, worry, perfectionism and everything in between. Amber is here to help us let all that self-sabotaging sh*t go to live a better life – possibly our best life! If you want some action steps on how to make that happen, then this, right here, is the episode for you. Thank you for listening! Please subscribe, rate and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes go to thestrategyhour.com. To download the transcript of this episode head to: thestrategyhour.com.
Released:
Jul 24, 2018
Format:
Podcast episode
Titles in the series (100)
627: Why You Should Encourage Conflict Within Your Team: Different perspectives, backgrounds and insights all help us to make better decisions as a company. by The Strategy Hour Podcast: Systems and Marketing for Service Based Businesses with Boss Project