What this episode is all about & how it can help you:-


To understand where the conversation begins
How you can influence each ride before you get into the saddle
Start thinking about creating different rhythms for different routines
Begin 'checking yourself at the gate'!


In this episode of the Daily Strides Podcast I want to remind you of how it is your responsibility as a rider to try to show up as the best version of yourself in the saddle. more...

Happy Riding,

Lorna