27 min listen
006 Michael Neeley: Actor to Podcaster, Consciously Speaking Host
FromMindfulness Mode
ratings:
Length:
26 minutes
Released:
Sep 2, 2015
Format:
Podcast episode
Description
Michael is a passionate entrepreneur who is constantly working to provide valuable information for his followers. He has a 7 Day a week podcast called Consciously Speaking and is busy as a coach and writer. Michael has a new book coming out called ‘The Art of Forgetting’, and of course, Michael is a strong believer in Mindfulness.Contact InfoWebsite: www.MichaelNeeley.comPodcast: Consciously SpeakingMost Influential PersonBuddhaEffect on EmotionsI don't let my emotions get in my way anymore. I know that all my emotions stem from my thoughts, and if my thoughts are controllable through mindfulness, then I can control my emotions.Thoughts on BreathingThe breath is such a great mindfulness tool because it's constant. It provides me with a focal point that I can go back to. Whenever my mind is running down the road, I stop thinking of things, and focus on my breath.Suggested ResourcesBook: The Sound of Silence by Ajahn SumedhoBook: A New Earth by Eckhart TolleApp: Insight Timer (iOS) (Android)Advice for Newbie
Stay open to what you know to be true for yourself.
Stay open to what you know to be true for yourself.
Released:
Sep 2, 2015
Format:
Podcast episode
Titles in the series (100)
009 JJ Flizanes: Dancing and Acting Dreams Become Whole Body Fitness Realities: JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is an author, a personal trainer, and has appeared on NBC, CBS,Fox 11 and KTLA. She’s also the Amazon Best-Selling Author of a book called Fit 2 Love and Podcast h... by Mindfulness Mode