Rating: 0 out of 5 stars
0 ratings
Ebook350 pages1 hour
Fix-It and Forget-It Keto Comfort Food Cookbook: 127 Super Easy Slow Cooker Meals
Rating: 0 out of 5 stars
()
About this ebook
Keto Slow Cooker Recipes—from the New York Times Bestselling Series!
The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Here are 127 recipes that are quick to prep in your slow cooker, Instant Pot, or other multicooker and will satisfy your cravings for down home comfort foods.
Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy.
Find recipes such as:
Whether you're new to the keto diet or a long-term advocate, you'll find plenty in these pages to inspire you. Never have comfort foods been so healthy or so easy!
The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Here are 127 recipes that are quick to prep in your slow cooker, Instant Pot, or other multicooker and will satisfy your cravings for down home comfort foods.
Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy.
Find recipes such as:
- Garlicky Spinach Artichoke Dip
- Chicken Lettuce Wraps
- Shredded Pork Soup
- Chicken Chili
- Bacon-Feta Stuffed Chicken
- Spicy Beef Roast
- Fudgy Secret Brownies
- And more!
Whether you're new to the keto diet or a long-term advocate, you'll find plenty in these pages to inspire you. Never have comfort foods been so healthy or so easy!
Author
Hope Comerford
Hope Comerford is the blogger behind A Busy Mom’s Slow Cooker Adventures and is the author of The Gluten-Free Slow Cooker and editor or author of several Fix-It and Forget-It books including Fix-It and Forget-It Lazy and Slow Cookbook, Fix-It and Forget-It Cooking for Two, and Welcome Home Cookbook. She is passionate about slow-cooking and writing easy, delicious recipes. She lives in Clinton Township, Michigan.
Read more from Hope Comerford
Fix-It and Forget-It Slow Cooker Surprises: 335+ Fuss-Free Family Recipes Including Comfort Classics and Exciting New Dishes Welcome Home 30-Minute Cookbook: Quick & Easy Everyday Meals Rating: 0 out of 5 stars0 ratingsInstant Pot 3 Book Box Set: 250 Recipes and Projects, 3 Great Books, 1 Low Price! Rating: 0 out of 5 stars0 ratingsThe Big Book of Instant Pot Recipes: Make Healthy and Delicious Breakfasts, Dinners, Soups, and Desserts Rating: 0 out of 5 stars0 ratingsWelcome Home Pies, Crisps, and Crumbles: Easy and Delicious Treats for Every Season Rating: 0 out of 5 stars0 ratingsWelcome Home Super Simple Entertaining: Fuss-Free Meals for Dining in with Friends and Family Rating: 0 out of 5 stars0 ratingsWelcome Home Diabetic Cookbook: 450 Easy-to-Prepare Recipes for the Slow Cooker, Stovetop, and Oven Rating: 0 out of 5 stars0 ratingsWelcome Home 5-Ingredient Cookbook: Easy Meals for Busy Lives Rating: 0 out of 5 stars0 ratingsWelcome Home Cookbook: 450 Comfort Food Recipes for the Slow Cooker, Stovetop, and Oven Rating: 0 out of 5 stars0 ratingsWelcome Home Healthy Cookbook: Healing Comfort Food Recipes for Your Slow Cooker, Stovetop, and Oven Rating: 0 out of 5 stars0 ratingsMom Hacks: 200 Lifesaving Parenting Tips and Tricks from Super Moms Rating: 0 out of 5 stars0 ratingsWelcome Home Harvest Cookbook: Quick-and-Easy Farm-to-Table Dinners and Desserts Rating: 0 out of 5 stars0 ratingsWelcome Home Family Favorites: Quick & Easy Healthyish Meals Rating: 0 out of 5 stars0 ratings
Related to Fix-It and Forget-It Keto Comfort Food Cookbook
Titles in the series (40)
Fix-It and Forget-It Healthy 5-Ingredient Cookbook: 150 Easy and Nutritious Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Slow Cooker Freezer Meals: 150 Make-Ahead Meals to Save You Time and Money Rating: 3 out of 5 stars3/5Fix-It and Forget-It 5-Ingredient Favorites: Comforting Slow-Cooker Recipes, Revised and Updated Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Instant Pot Cookbook: 100 Delicious Instant Pot Recipes! Rating: 3 out of 5 stars3/5Fix-It and Forget-It Slow Cooker Dump Dinners and Desserts: 150 Crazy Yummy Meals for Your Crazy Busy Life Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Holiday Favorites: 150 Easy and Delicious Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Cookbook: Revised & Updated: 700 Great Slow Cooker Recipes Rating: 4 out of 5 stars4/5Fix-It and Forget-It Lazy and Slow Cookbook: 365 Days of Slow Cooker Recipes Rating: 3 out of 5 stars3/5Fix-It and Forget-It New Slow Cooker Magic Box Set: Over 1,300 Classic, New, and Healthy Slow Cooker Recipes Rating: 4 out of 5 stars4/5Fix-It and Forget-It Cooking for Two: 150 Small-Batch Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It kids' Cookbook: 50 Favorite Recipes To Make In A Slow Cooker Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Big Cookbook: 1400 Best Slow Cooker Recipes! Rating: 4 out of 5 stars4/5Fix-It and Forget-It Slow Cooker Champion Recipes: 450 of Our Very Best Recipes Rating: 3 out of 5 stars3/5Fix-It and Forget-It Box Set: 3 Slow Cooker Classics in 1 Deluxe Gift Set Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Christmas Slow Cooker Feasts: 650 Easy Holiday Recipes Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Slow Cooker Magic: 550 Amazing Everyday Recipes Rating: 4 out of 5 stars4/5Fix-It and Forget-It Keto Comfort Food Cookbook: 127 Super Easy Slow Cooker Meals Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Favorite Slow Cooker Recipes for Mom: 150 Recipes Mom Will Love to Make, Eat, and Share! Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Best 5-Ingredient Comfort Food Recipes: 75 Quick & Easy Slow Cooker Meals Rating: 5 out of 5 stars5/5Fix-It and Forget-It Slow Cooker Comfort Foods: 150 Healthy and Nutritious Recipes Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Instant Pot Diabetes Cookbook: 127 Super Easy Healthy Recipes Rating: 5 out of 5 stars5/5Fix-It and Forget-It Holiday Instant Pot Cookbook: 100 Festive and Delicious Favorites Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Best Slow Cooker Chicken Recipes: Quick and Easy Dinners, Casseroles, Soups, Stews, and More! Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Big Book of Keto Recipes: 275 Healthy Slow Cooker and Instant Pot Favorites Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Best of Fall Recipes: Quick and Delicious Slow Cooker Meals Rating: 5 out of 5 stars5/5Fix-It and Forget-It Plant-Based Keto Cookbook: Healthy and Delicious Low-Carb, Vegan Recipes Rating: 5 out of 5 stars5/5
Related ebooks
Fix-It and Forget-It Big Book of Keto Recipes: 275 Healthy Slow Cooker and Instant Pot Favorites Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Slow Cooker Freezer Meals: 150 Make-Ahead Meals to Save You Time and Money Rating: 3 out of 5 stars3/5Fix-It and Forget-It Slow Cooker Dump Dinners and Desserts: 150 Crazy Yummy Meals for Your Crazy Busy Life Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Sweet & Savory Slow Cooker Recipes: 48 Appetizers, Soups & Stews, Main Meals, and Desserts Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Plant-Based Keto Cookbook: Healthy and Delicious Low-Carb, Vegan Recipes Rating: 5 out of 5 stars5/5Fix-It and Forget-It Freezer to Instant Pot: Simple Make-Ahead Meals Rating: 3 out of 5 stars3/5Fix-It and Forget-It Healthy One-Pot Meals: 75 Super Easy Slow Cooker Favorites Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Lazy and Slow Cookbook: 365 Days of Slow Cooker Recipes Rating: 3 out of 5 stars3/5Fix-It and Forget-It Revised and Updated: 700 Great Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Mediterranean Diet Cookbook: 7-Ingredient Healthy Instant Pot and Slow Cooker Meals Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It New Cookbook: 250 New Delicious Slow Cooker Recipes! Rating: 4 out of 5 stars4/5Fix-It and Forget-It Healthy 5-Ingredient Cookbook: 150 Easy and Nutritious Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsFreezer Meals for Slow Cooker : Easy and Delicious Dump Dinner Recipes and Make Ahead Meals for Busy People: Slow Cooking Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Slow Cooker Champion Recipes: 450 of Our Very Best Recipes Rating: 3 out of 5 stars3/5Fix-It and Forget-It New Slow Cooker Magic Box Set: Over 1,300 Classic, New, and Healthy Slow Cooker Recipes Rating: 4 out of 5 stars4/5Fix-It and Forget-It Favorite Slow Cooker Recipes for Mom: 150 Recipes Mom Will Love to Make, Eat, and Share! Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Family Vacation Cookbook: Slow Cooker Meals for Your RV, Boat, Cabin, or Beach House Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Best Slow Cooker Chicken Recipes: Quick and Easy Dinners, Casseroles, Soups, Stews, and More! Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Lightly Revised & Updated: 600 Healthy, Low-Fat Recipes For Your Slow Cooker Rating: 0 out of 5 stars0 ratingsFreezer Meals: 50 Essential Recipes for Today's Busy Cook Rating: 4 out of 5 stars4/5Fix-It and Forget-It Slow Cooker Magic: 550 Amazing Everyday Recipes Rating: 4 out of 5 stars4/5Fix-It and Forget-It Slow Cooker Comfort Foods: 150 Healthy and Nutritious Recipes Rating: 0 out of 5 stars0 ratingsTaste of Home Skinny Instant Pot: 100 Dishes Trimmed Down for Healthy Families Rating: 3 out of 5 stars3/5Fix-It and Forget-It Cookbook: Revised & Updated: 700 Great Slow Cooker Recipes Rating: 4 out of 5 stars4/5Fix-It and Forget-It Best of Fall Recipes: Quick and Delicious Slow Cooker Meals Rating: 5 out of 5 stars5/5Freezer Meals: 33 Quick and Easy Make Ahead Meals Your Whole Family Will Love Rating: 0 out of 5 stars0 ratingsThe Make-Ahead Cookbook: Cook For a Day, Eat For a Week Rating: 4 out of 5 stars4/5
Cooking, Food & Wine For You
The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5Ninja Creami Recipes: Easy, Delicious and Creamy Recipes to Enjoy from Smoothies, Sorbets, Ice Creams to Milkshakes Rating: 0 out of 5 stars0 ratingsTaste of Home Instant Pot Cookbook: Savor 111 Must-have Recipes Made Easy in the Instant Pot Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Eat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind Rating: 5 out of 5 stars5/5From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen Rating: 4 out of 5 stars4/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsThe Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5Cooking at Home: More Than 1,000 Classic and Modern Recipes for Every Meal of the Day Rating: 5 out of 5 stars5/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5Back to Eden Rating: 4 out of 5 stars4/5The Dutch Oven Cookbook Rating: 4 out of 5 stars4/5Small Apartment Hacks: 101 Ingenious DIY Solutions for Living, Organizing and Entertaining Rating: 5 out of 5 stars5/5Snoop Presents Goon with the Spoon Rating: 4 out of 5 stars4/5On Food and Cooking: The Science and Lore of the Kitchen Rating: 5 out of 5 stars5/5My Prairie Cookbook: Memories and Frontier Food from My Little House to Yours Rating: 4 out of 5 stars4/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5The Tucci Table: Cooking With Family and Friends Rating: 5 out of 5 stars5/5
Related podcast episodes
68: From Freezer to Cooker: Rachel Tiemeyer: Healthy family meals for the Instant Pot and Slow cooker 0% found this document usefulEat Carbs AND Lose Weight 0% found this document usefulThe WORST Salads! 0% found this document usefulHow to Get Your Spouse On Board with Keto (Ketogenic Diet) 0% found this document usefulWhich Kitchen Tools Will Save Me Time? 0% found this document useful048 The Cookbook 0% found this document usefulWhat We're Cooking & Eating Now: February 29th 2024 0% found this document useful
Related articles
Summertime, AND THE LIVIN’ IS EASY LOSE IT The Low Carb & Paleo WayArticle
Summertime, AND THE LIVIN’ IS EASY
Jan 26, 2024
5 min readDo You Need A keto Reboot? LOSE IT The Low Carb & Paleo WayArticle
Do You Need A keto Reboot?
Jan 27, 2020
3 min readChili Time Taste of the SouthArticle
Chili Time
Jul 25, 2023
6 min read‘Keto Has Been Life-changing’ LOSE IT The Low Carb & Paleo WayArticle
‘Keto Has Been Life-changing’
Sep 21, 2021
'I've been on the heavy side for most of my adult life,’ says 45-year-old Tanya Karalic. ‘I’ve embarked on so many diets I’ve ‘I’ve been on the lost count. At one point, I was even on diet pills and had great results, but it wasn’t sustainable. I put
4 min read12 questions For The Keto Experts LOSE IT The Low Carb & Paleo WayArticle
12 questions For The Keto Experts
Sep 21, 2021
Q Is keto a high-fat or high-protein diet? A A well-formulated ketogenic diet is a low-carbohydrate, high-fat, moderate-protein diet. Under certain circumstances, a higher protein percentage can be used, but this depends on your health, activity leve
4 min readHOW TO TURN DOWN FOOD NOISE naturally Healthy Food GuideArticle
HOW TO TURN DOWN FOOD NOISE naturally
Feb 5, 2024
4 min readWhy I quit KETO Diabetic Living AustraliaArticle
Why I quit KETO
Oct 17, 2019
6 min readAL: Alabama White Sauce Southern Cast IronArticle
AL: Alabama White Sauce
Mar 28, 2023
1 min readA BEGINNER’S GUIDE To Keto Good Health Choices Magazine NZArticle
A BEGINNER’S GUIDE To Keto
Feb 23, 2020
8 min readBig Results Women's FitnessArticle
Big Results
Sep 16, 2020
4 min readEasy Weeknight Meal Planner Cooking with Paula DeenArticle
Easy Weeknight Meal Planner
Sep 28, 2021
4 min readThe Secret Is In The Patty! LOSE IT The Low Carb & Paleo WayArticle
The Secret Is In The Patty!
Jan 26, 2024
7 min read7 Keto Rules To Follow Muscle & Fitness Hers South AfricaArticle
7 Keto Rules To Follow
Jan 1, 2020
1 min read10 KETO GURUS worth FOLLOWING LOSE IT The Low Carb & Paleo WayArticle
10 KETO GURUS worth FOLLOWING
Sep 21, 2021
4 min readMacaroni & Cheese Taste of the SouthArticle
Macaroni & Cheese
Jul 25, 2023
6 min read7 Keto Rules To Follow Muscle & Fitness Hers South AfricaArticle
7 Keto Rules To Follow
Jan 22, 2019
1 min readSkillet Chipotle Beef Chili Bowls Cook's CountryArticle
Skillet Chipotle Beef Chili Bowls
Sep 8, 2020
3 min read‘What Is Cortisol, And Do I Need To Be Concerned About It?’ LOSE IT The Low Carb & Paleo WayArticle
‘What Is Cortisol, And Do I Need To Be Concerned About It?’
Jan 27, 2023
Q I’ve been told I have an underactive thyroid, which may be affecting my weight. Please explain what this means. A Hypothyroidism, or an underactive thyroid, develops when the thyroid gland fails to produce or secrete as much thyroxine (T4) as the b
2 min readGranny’s Pink Rice Taste of the SouthArticle
Granny’s Pink Rice
Jan 24, 2023
2 min readMeat & Potatoes Meals Southern Cast IronArticle
Meat & Potatoes Meals
Dec 6, 2022
4 min readRaid The PANTRY Cuisine at homeArticle
Raid The PANTRY
Feb 15, 2022
4 min readOutdoor Movie Snacks Cuisine at homeArticle
Outdoor Movie Snacks
May 12, 2022
3 min readEaster Brunch Taste of the SouthArticle
Easter Brunch
Jan 24, 2023
3 min readHe Was 460 Pounds. What Confronting His Weight Taught Him About Obesity In America NPRArticle
He Was 460 Pounds. What Confronting His Weight Taught Him About Obesity In America
Jan 20, 2019
4 min readCrowd-Pleasing Sweets Taste of the SouthArticle
Crowd-Pleasing Sweets
Jun 14, 2022
16 min readSides & Casseroles Taste of the SouthArticle
Sides & Casseroles
Dec 13, 2022
9 min readFollow our 7-DAY MEAL PLAN BBC Good Food MagazineArticle
Follow our 7-DAY MEAL PLAN
Jun 30, 2022
2 min readBreakfast Bites Cooking with Paula DeenArticle
Breakfast Bites
Sep 26, 2023
5 min readNews Bites Healthy Food GuideArticle
News Bites
Aug 8, 2021
2 min readPastries & Breads Taste of the SouthArticle
Pastries & Breads
Oct 26, 2021
16 min read
Reviews for Fix-It and Forget-It Keto Comfort Food Cookbook
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Fix-It and Forget-It Keto Comfort Food Cookbook - Hope Comerford
Breakfast
Fresh Veggie and Herb Omelet
Hope Comerford, Clinton Township, MI
Makes 8 servings
Prep. Time: 20 minutes Cooking Time: 4–6 hours Ideal slow-cooker size: 6-qt.
12 eggs
1 cup unsweetened almond milk or whole milk
½ tsp. kosher salt
¼ tsp. pepper
3 cloves garlic, minced
1 tsp. fresh chopped basil
6 dashes Frank’s RedHot
2 cups broccoli florets
1 yellow bell pepper, diced
1 red bell pepper, diced
1 medium onion, diced
1 cup crumbled feta cheese
1 cup diced cherry tomatoes
½ fresh chopped parsley
1. Spray crock with nonstick spray.
2. In a bowl, mix together the eggs, milk, salt, pepper, garlic, basil, and hot sauce.
3. Place the broccoli, yellow pepper, red pepper, and onion in crock. Gently mix with a spoon.
4. Pour egg mixture over the top.
5. Cover and cook on Low for 4–6 hours, or until center is set.
6. Sprinkle feta over the top, then cook an additional 30 minutes.
7. To serve, sprinkle the omelet with the chopped tomatoes and fresh parsley.
• Calories 197
• Fat 12
• Sodium 456
• Carbs 9
• Sugar 4
• Protein 14
Vegetable Omelet
Phyllis Good, Lancaster, PA
Makes 4–6 servings
Prep. Time: 20 minutes Cooking Time: 2 hours Ideal slow-cooker size: 6-quart
5 eggs
1⁄3 cup whole milk
1⁄4 tsp. salt
pinch black pepper
1⁄3 cup chopped onion
1 clove garlic, minced
1 cup small broccoli florets
1 cup thinly sliced zucchini
½ cup thinly sliced red bell pepper
½ cup your favorite grated cheese
1. Beat eggs with milk, salt, and pepper.
2. Add onion, garlic, broccoli, zucchini, and bell pepper. Stir.
3. Pour mixture into lightly greased baking dish that will fit in your slow cooker. Set dish on a small trivet or jar rings in slow
Enjoying the preview?
Page 1 of 1