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    Mindful Beauty: Holistic Habits to Feel and Look Your Best
    Unavailable
    Mindful Beauty: Holistic Habits to Feel and Look Your Best
    Unavailable
    Mindful Beauty: Holistic Habits to Feel and Look Your Best
    Ebook281 pages2 hours

    Mindful Beauty: Holistic Habits to Feel and Look Your Best

    By Debbie Palmer and Valerie Latona

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Relax, Let Go, and Become Your Most Beautiful Self

    Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance.

    Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.

     

    LanguageEnglish
    PublisherLlewellyn Worldwide
    Release dateApr 8, 2020
    ISBN9780738763293
    Unavailable
    Mindful Beauty: Holistic Habits to Feel and Look Your Best
    Author

    Debbie Palmer

    Dr. Debbie Palmer is an osteopathic-trained, board-certified dermatologist with more than nineteen years of experience. She is the Medical Director and Cofounder of Dermatology Associates of New York. She is a fellow and active member of the American Osteopathic College of Dermatology, the American Osteopathic Association, and the American Academy of Dermatology. Dr. Palmer earned her medical degree summa cum laude from Kansas City University. She lives with her family in Connecticut.

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