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Rethinking Pain: how to live well despite chronic pain

Rethinking Pain: how to live well despite chronic pain

Автор: Helena Miranda

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Длина: 383 стр.9 ч

Описание

A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble arises, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it. Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.
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Rethinking Pain: how to live well despite chronic pain

Активность, связанная с книгой

Начать чтение

Сведения о книге

Rethinking Pain: how to live well despite chronic pain

Автор: Helena Miranda

Длина: 383 стр.9 ч

Описание

A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble arises, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it. Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.
Подробнее