12 things you didn’t know about staying SUPPLEMENT SAVVY
Jun 16, 2020
3 minutes
WORDS: ALI HORSFALL.
Maintaining good health has become the nation’s number one priority, so it’s no surprise that our use of supplements is on the rise – the UK is set to spend over £450 million* a year on these vitamins and minerals. But are you clued up on these health-boosters? And what should you really be taking?
1 Swap the fizzies
Effervescent vitamin tablets – the fizzy ones that you drop into water, contain up to a gram of
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