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Ebook61 pages51 minutes
Anti-Inflammation Diet for Beginners: Top 10 Anti-Inflammatory Recipes. Your Nutrition Plan for Great Health, Weight Loss, And Pain-Free Living
By Covey Todd
Rating: 2 out of 5 stars
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About this ebook
Protect your body from agitating foods ― the anti-inflmmatory diet and action plan
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. An anti inflammatory diet can greatly reduce your risk of these life-threatening diseases.
The Inflammation Diet for Beginners will show you how an anti inflammatory diet can help you prevent the onset of multiple deadly diseases. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn how to choose your foods wisely on an anti inflammatory diet in order to reduce this life-threatening reaction, and get rid of the painful symptoms of inflammation.
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. An anti inflammatory diet can greatly reduce your risk of these life-threatening diseases.
The Inflammation Diet for Beginners will show you how an anti inflammatory diet can help you prevent the onset of multiple deadly diseases. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn how to choose your foods wisely on an anti inflammatory diet in order to reduce this life-threatening reaction, and get rid of the painful symptoms of inflammation.
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Reviews for Anti-Inflammation Diet for Beginners
Rating: 2 out of 5 stars
2/5
1 rating1 review
- Rating: 2 out of 5 stars2/5The information in this book may or may not be good. In skimming through the first few chapters, I was so distracted by the typographical errors and improper word usage that I don't trust that what I'm attempting to interpret is actually sound advice. This is an example of how an incredibly smart and experienced individual cannot get their message across due to a lack of grammatical and mechanical knowledge that facilitates the communication of their expertise. I'll keep looking for a book that has had the benefit of a careful editor.