The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
()
Currently unavailable
Currently unavailable
About this ebook
A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life.
Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sportswriter Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as “ultrarealists,” men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations. From ultrarunners like Rob Krar to triathletes like Mirinda Carfrae to rowers, skiers, cyclists, and runners all over the world, Fitzgerald highlights and speculates on just what makes these comebacks so compelling. As for whether anyone can stage his or her own great comeback, the answer is a resounding yes: Anyone can become an ultrarealist to some degree. In the tradition of his best-selling How Bad Do You Want It?, The Comeback Quotient combines gripping sports stories with mind-blowing science to deliver a book that will forever change how you perceive the challenges you face, giving you the inspiration and the tools to make the next great comeback you witness your own.
Matt Fitzgerald
Matt Fitzgerald is an acclaimed endurance sports author, coach, and nutritionist. His many books include The Comeback Quotient, 80/20 Running, and Pain & Performance. Matt has also written for a number of leading sports and fitness publications, including Runner’s World and Triathlete, and for popular websites such as outsideonline.com and nbcnews.com. Matt is cofounder of 80/20 Endurance, the world's premier endurance sports training brand, and creator of Dream Run Camp, a pro-style residential training camp for runners of all abilities based in Flagstaff, Arizona. He also codirects the Coaches of Color Initiative, a nonprofit program that seeks to improve diversity in endurance coaching. A lifelong endurance athlete, Matt speaks frequently at events throughout the United States and internationally.
Read more from Matt Fitzgerald
Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age Rating: 5 out of 5 stars5/5Diet Cults Rating: 4 out of 5 stars4/5Racing Weight: How to Get Lean for Peak Performance, 2nd Edition Rating: 4 out of 5 stars4/5How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle Rating: 4 out of 5 stars4/5Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury Rating: 4 out of 5 stars4/5Racing Weight Cookbook: Lean, Light Recipes for Athletes Rating: 5 out of 5 stars5/5RUN: The Mind-Body Method of Running by Feel Rating: 4 out of 5 stars4/5The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life Rating: 4 out of 5 stars4/5Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run Rating: 4 out of 5 stars4/580/20 Endurance: The Complete System for High-Performance Coaching Rating: 0 out of 5 stars0 ratings
Related to The Comeback Quotient
Related ebooks
Training Essentials For Ultrarunning- Second Edition Rating: 0 out of 5 stars0 ratingsSmart Marathon Training: Run Your Best Without Running Yourself Ragged Rating: 5 out of 5 stars5/5Obstacle Race Training: How to Beat Any Course, Compete Like a Champion and Change Your Life Rating: 3 out of 5 stars3/5Kings of the Road: How Frank Shorter, Bill Rodgers, and Alberto Salazar Made Running Go Boom Rating: 4 out of 5 stars4/5The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Rating: 0 out of 5 stars0 ratingsFirst: What It Takes to Win Rating: 4 out of 5 stars4/5Run Your First Marathon: Everything You Need to Know to Reach the Finish Line Rating: 4 out of 5 stars4/5The Athlete Inside: The Transforming Power of Hope, Tenacity, and Faith Rating: 4 out of 5 stars4/5Running on Faith: The Principles, Passion, and Pursuit of a Winning Life Rating: 3 out of 5 stars3/5The Spartan Way: Eat Better. Train Better. Think Better. Be Better. Rating: 4 out of 5 stars4/5Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! Rating: 4 out of 5 stars4/5The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance Rating: 5 out of 5 stars5/5We Share the Sun: The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth Rating: 0 out of 5 stars0 ratingsMarathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World Rating: 4 out of 5 stars4/5Racing the Rain: A Novel Rating: 4 out of 5 stars4/5The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement Rating: 4 out of 5 stars4/5Kara Goucher's Running for Women: From First Steps to Marathons Rating: 4 out of 5 stars4/5Running with Joy: My Daily Journey to the Marathon Rating: 5 out of 5 stars5/5Amazing Racers Rating: 0 out of 5 stars0 ratingsLong Road to Boston: The Pursuit of the World's Most Coveted Marathon Rating: 5 out of 5 stars5/5Reborn on the Run: My Journey from Addiction to Ultramarathons Rating: 4 out of 5 stars4/5The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance Rating: 3 out of 5 stars3/5A Race Like No Other: 26.2 Miles Through the Streets of New York Rating: 4 out of 5 stars4/5Run Well: Essential health questions and answers for runners Rating: 4 out of 5 stars4/5The Way of the Runner Rating: 5 out of 5 stars5/5My Best Race: 50 Runners and the Finish Line They'll Never Forget Rating: 0 out of 5 stars0 ratingsOnce a Runner: A Novel Rating: 5 out of 5 stars5/5How To Run Your First Ultra-Marathon: From 10K to 50 Miles in Six-Months. Rating: 4 out of 5 stars4/5
Sports & Recreation For You
A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5The Art of Pickleball: Techniques and Strategies for Everyone Rating: 5 out of 5 stars5/5The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsMOX Rating: 4 out of 5 stars4/5Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running Rating: 5 out of 5 stars5/5The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis Rating: 5 out of 5 stars5/5Fishing for Dummies Rating: 5 out of 5 stars5/5The Big Book of Endurance Training and Racing Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body Rating: 5 out of 5 stars5/5Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf Rating: 5 out of 5 stars5/5The MAF Method: A Personalized Approach to Health and Fitness Rating: 4 out of 5 stars4/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga Rating: 5 out of 5 stars5/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsRugby For Dummies Rating: 5 out of 5 stars5/5Hard Knocks: An enemies-to-lovers romance to make you smile Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Winning Ugly: Mental Warfare in Tennis--Lessons from a Master Rating: 4 out of 5 stars4/5Just Tyrus: A Memoir Rating: 5 out of 5 stars5/5Harvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf Rating: 4 out of 5 stars4/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 0 out of 5 stars0 ratingsPeak: Secrets from the New Science of Expertise Rating: 4 out of 5 stars4/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5Path Lit by Lightning: The Life of Jim Thorpe Rating: 4 out of 5 stars4/5
Reviews for The Comeback Quotient
0 ratings0 reviews