Anti-Jealousy: Quick Methods to Deal with Jealousy
By Instafo
()
About this ebook
Take Action Against “Jealousy” Now!
Welcome, do you have any of these similar confessions to make?
- “I easily feel threatened and want to bring down my fellow peers who are in the same boat or better than me.
- “I always get suspicious and possessive in all my relationships and want to control everybody.”
- “I constantly compare myself to the standard and success of others’ for my own happiness.”
Your penance? No need to beat yourself up for having “jealousy.” It is nothing that can’t be absolved.
Jealousy is one of humankind’s original sins, as “envy,” and oldest emotions, as a primitive driving force to compete for survival of the fitness and for courtship to not get left behind in the gene pool. Unfortunately, having jealousy can only discourage, distract, and drain us from focusing on ourselves and appreciating what we do have.
Why must you take jealousy seriously? It’s because it can lead you to do something out of character that destroys your reputation, relationship, and everything else which you hold dear. Jealousy may seem harmless on the surface, but it is a silent self-destructive menace wreaking havoc on how you behave, become, and be. It doesn’t even have to be your own jealousy - but the jealousy coming from other people.
Bulletproof Mentality for “Anti-Jealousy” will help you with...
* How to catch and control the emotional triggers that spike your jealousy.
* How to convert jealous people around you into close allies and admirers.
* How to manage jealousy in your relationship from spiraling out of control.
* How to cope with jealousy from within immediate family members and friends.
* How to stop being envious of those better than you and have what you don’t have.
...including many more.
If you’re feeling jealous or dealing with jealous individuals, don’t pretend it’s no big deal. Jealousy should never be underestimated and ignored because it is an unsuspecting threat that grows.
“Anti-Jealousy” is the absolution for overcoming “your jealousy toward others” as well as “others’ jealousy toward you” and getting over comparing everybody against one another - to truly live based on your own terms, and not that of others.
Instafo
"Indulge Instant Info."Information is power, and here at Instafo, our mission is to reach a particular group of individuals who are committed to improving their lives, those who have always craved a platform that focuses on truly improving its community.What differentiates Instafo, is rather simple: with a wealth of all-encompassing knowledge, Instafo is the go-to instant information media to providing only the most helpful and useful information that matters - to instruct, inform, inspire, and innovate in order to enhance one’s abilities, life quality, and/or happiness.Elevate your lifestyle. Refine your mentality. Foster your individuality. And exceed even your own expectations through Instafo.For more information, visit https://instafo.com - and join the community.
Read more from Instafo
Game of Mind Manipulation: How to Outsmart a Manipulator and Handle the Different Types of Manipulative Mind Games Rating: 5 out of 5 stars5/5Get Taller Now!: Increase Your Height and Make Yourself Taller at Any Age Rating: 2 out of 5 stars2/5Tooth Regrowth: Natural Methods to Remineralize, Restore and Repair Your Teeth and Gums at Home Rating: 5 out of 5 stars5/5Liar Detector: How to Tell if Someone is Lying and Make them Tell the Truth Rating: 3 out of 5 stars3/5Practical Hypnosis: Learn Hypnosis to Influence People, Improve Your Health, and Achieve Your Goals Rating: 5 out of 5 stars5/5Faster, Better Decision-Making: How to Make Good Decisions Quickly in Your Daily Life Rating: 5 out of 5 stars5/5Mind Empowerment: Unleash the Power of Your Mind Rating: 0 out of 5 stars0 ratingsFrom Mess to Minimalism: Obliterate Your Mess. Organize Your Space. Optimize Your Life. Rating: 0 out of 5 stars0 ratingsDebt Elimination and Wealth Creation for Beginners: The Easy Way to Get Out of Debt and Build Wealth from Nothing Rating: 0 out of 5 stars0 ratingsSoul Empowerment: Unravel the Truth of Your Soul Rating: 5 out of 5 stars5/5Homeschooling for Beginners: The Easy Way to Transition to Homeschooling Your Child or Yourself as a Student Rating: 5 out of 5 stars5/5How to Get It Done?: Be Productive and Push Yourself to Get More Work Done...when Life Unexpectedly Demands It Rating: 0 out of 5 stars0 ratingsImmunity Boosters: Natural Methods to Boost, Balance and Build Up Your Immune System Rating: 0 out of 5 stars0 ratingsFinancial Mistakes: 13 Biggest Common Money Mistakes to Avoid from Going Broke and to Start Building Wealth Rating: 0 out of 5 stars0 ratingsAnti-Fear: Quick Methods to Conquer Fear Rating: 0 out of 5 stars0 ratings
Related to Anti-Jealousy
Related ebooks
The Permanent Anti-Jealousy Solution - How To Overcome Jealousy In Relationships Rating: 0 out of 5 stars0 ratingsSelf-Love: Cultivate Self-Compassion, Self-Worth, and Confidence Rating: 5 out of 5 stars5/5To Men and Women Who Want to Get Ex-Lovers Back -- But Can't Get Started Rating: 0 out of 5 stars0 ratingsGetting Your Guy! Rating: 0 out of 5 stars0 ratingsHow To Win Your Dream Man's Heart And Make Him Yours Forever... Rating: 0 out of 5 stars0 ratings822 Correct Activators to Repair and Heal Your Self-esteem Rating: 0 out of 5 stars0 ratingsThoughts Become Things: How a Squirrel Changed My Life Rating: 0 out of 5 stars0 ratingsHow to Get a Better Boyfriend after a Break-Up Rating: 5 out of 5 stars5/5You Can Do Better: How to Improve Your Self-Esteem, Stop Dating the Wrong Men and Start Living the Live You Deserve Rating: 0 out of 5 stars0 ratings1136 Decisive Affirmations to Save Your Self-esteem and Restore Trust Rating: 0 out of 5 stars0 ratingsIt's Not Your Fault Rating: 0 out of 5 stars0 ratingsGirl, Let That Shit Go Rating: 0 out of 5 stars0 ratingsGood News In Bad Times: Finding Spiritual Meaning in the Midst of Uncertainty Rating: 0 out of 5 stars0 ratingsImagine... You Can Get Back Your Ex-Lover in Just 14 Days Rating: 0 out of 5 stars0 ratingsLaw of Attraction for Love Rating: 4 out of 5 stars4/5Warrior Girls Do It Standing Up: Your Racy Guide to Create Total Awareness, Empowerment & Prosperity in All Areas of Your Life Rating: 0 out of 5 stars0 ratingsCrystal Healing: A Comprehensive Guide to Transformative Energy Rating: 0 out of 5 stars0 ratingsManifest Your Man: Find Your True Love in 30 Days Rating: 0 out of 5 stars0 ratingsSelf-Love: Grow Your Self-Confidence, Self-Esteem, and Loving Kindness Rating: 5 out of 5 stars5/5Aries Man and Capricorn Woman Love Compatibility Rating: 5 out of 5 stars5/5Understand Him and Keep Him Rating: 0 out of 5 stars0 ratingsThe Little Book of Meditation Rating: 0 out of 5 stars0 ratingsSummary of Sophie Morgan's Diary of a Submissive Rating: 0 out of 5 stars0 ratingsIts Over. How to End a Relationship and Feel Good About Yourself Rating: 0 out of 5 stars0 ratingsHow to attract real love and friends in two days Rating: 0 out of 5 stars0 ratingsRelationship Reminders: Practical Guidance for Conscious Relating Rating: 0 out of 5 stars0 ratingsThe Year of the Black Sheep Rating: 0 out of 5 stars0 ratingsThe Road to Gratitude: A Guide to Healing Body~Mind~Spirit Through Energy Medicine Rating: 0 out of 5 stars0 ratings
Relationships For You
A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Great Sex Rescue: The Lies You've Been Taught and How to Recover What God Intended Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5Everything I Know About Love: A Memoir Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth Rating: 4 out of 5 stars4/5And Every Morning the Way Home Gets Longer and Longer: A Novella Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Oh Crap! Potty Training: Everything Modern Parents Need to Know to Do It Once and Do It Right Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5
Reviews for Anti-Jealousy
0 ratings0 reviews
Book preview
Anti-Jealousy - Instafo
Bulletproof Mentality
For
ANTI-JEALOUSY
Quick Methods to Deal with Jealousy
Instafo
Copyright 2020
Smashwords Edition
It is impermissible to reproduce any part of this book without prior consent. All violations will be prosecuted to the fullest extent of the law. While attempts have been made to verify the information contained within this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, interpretation or usage of the subject matter herein. This publication contains the opinions and ideas of its author and is intended for informational purpose only. The author and publisher shall in no event be held liable for any loss or other damages incurred from the usage of this publication.
CONTENTS
Chapter 1: Involuntarily Playing the Comparison Game
1.1 An Inherent Inadequacy Threat
1.2 The Inferior Complex
1.3 Assignment: Unravel the Green-Eyed Monster
Chapter 2: Regulating the Emotional State of Jealousy
2.1 Uncontrollable Emotional Spike Quantification
2.2 The Jealousy Thermometer
2.3 Assignment: Readjust Temperament to Norm
Chapter 3: Retreating to an Inner Sanctuary Void of Jealousy
3.1 External Surrounding Stimuli Provocation
3.2 Internal Safe Space Construction
3.3 Assignment: Get Away from Jealousy
Chapter 4: Converting the Jealousy of Others into Admiration
4.1 Your Secret Admirers
4.2 The Admirer Backend Conversion (ABC)
4.3 The Wedge in Between
4.4 Assignment: Share the Spotlight
Chapter 5: Recruiting Jealous People to Become Closest Allies
5.1 A Bubble that Needs to Burst
5.2 The Double Bubble Trouble Unity
5.3 Assignment: Cease-Fire through Collaboration
Chapter 6: Managing the Jealousy in Relationships
6.1 The Pinnacle of All Jealousy
6.2 Triggers Treatment Therapy
6.3 The Initial Reaction Trap
6.4 The Ray of Sunshine
Chapter 7: Keeping the Faces of Jealousy at Bay
7.1 Assignment 1: Jealous Emotion Measurement
7.2 Assignment 2: Jealous Environment Detachment
7.3 Assignment 3: Jealous Fans Involvement
7.4 Assignment 4: Jealous People Recruitment
7.5 Assignment 5: Jealous Relationship Management
Chapter 8: Voluntarily Leaving the Comparison Game
8.1 A Pushback for Survival
8.2 A Payback of Success
Chapter 1:
Involuntarily Playing the Comparison Game
An Inherent Inadequacy Threat
We