Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    SUMMARY: What To Say When You Talk To Your Self By Shad Helmstetter
    Unavailable
    SUMMARY: What To Say When You Talk To Your Self By Shad Helmstetter
    Unavailable
    SUMMARY: What To Say When You Talk To Your Self By Shad Helmstetter
    Ebook25 pages22 minutes

    SUMMARY: What To Say When You Talk To Your Self By Shad Helmstetter

    By Shortcut Edition

    ()

    Currently unavailable

    Currently unavailable

    Listen to the audiobook instead

    About this ebook

    * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.

    As you read this summary, you will discover how to improve your life through the power of thought.

    You will also discover how :

    transform your limiting beliefs;
    react positively in any situation;
    resist the pressures of everyday life;
    communicate effectively with your subconscious mind;
    establish effective habits;
    get everything you want!

    Most personal development techniques will make you enthusiastic, even eager to undertake and improve, but are poor tools for long-term change. Indeed, if they really worked, there would no longer be a need for a dedicated bookstore shelf... To really change and improve your life, these techniques are not enough: you have to learn to tame your thoughts, which are the source of all problems and successes. This is the purpose of this summary: to help you in your approach.

    *Buy now the summary of this book for the modest price of a cup of coffee!

    LanguageEnglish
    PublisherShortcut Edition
    Release dateFeb 12, 2021
    ISBN9781005440008

    Related to SUMMARY

    Related ebooks

    Business For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      The Right Way To Think Positive

      Aug 10, 2019

      The Right Way To Think Positive
      6 min read

    • Article

      Listen To Your Gut

      Jan 10, 2021

      Listen To Your Gut
      2 min read

    • Article

      Make The Most Of Your Morning

      Dec 19, 2019

      Make The Most Of Your Morning
      6 min read

    • Article

      How It Works

      Jul 6, 2021

      In the book ‘Words Can Change Your Brain’ (Penguin, £9.99), neuroscientist Andrew Newberg and co-author Mark Robert Waldman explain: ‘A single word has the power to influence the expression of genes that regulate physical and emotional stress.’ They

      1 min read

    • Article

      Your INNER CRITIC

      Oct 7, 2020

      Your INNER CRITIC
      2 min read

    • Article

      Vex King

      Mar 3, 2021

      Vex King
      2 min read

    • Article

      How To Double Your Memory

      Aug 17, 2021

      IN PREVIOUS COLUMNS I’ve explored the power of stories to trigger memory. I’ve also explained how places can be used to boost learning. That strategy dates back to Ancient Greece, where expert memorisers visualised familiar locations, then decorated

      1 min read

    • Article

      Longing For Permission?

      Aug 3, 2021

      A top regret of the dying is ‘I wish I’d let myself be happier’ and a critical factor in experiencing contentment is, in my opinion, to do a job that you love. If you’re stuck waiting for approval from someone, picture your last day on earth, and ima

      1 min read

    • Article

      Change Your Mindset, Change Your Life

      Aug 7, 2020

      Life can have a sneaky way of rearranging our plans for us. The year 2020 has proven that sometimes, regardless of our intentions, nature will have her way. For some, this will lead to feelings of powerlessness and despair, but for others, the situat

      2 min read

    • Article

      Challenge Your Inner Voice

      Jun 16, 2019

      Learning to challenge negative thoughts takes time and practice but it is doable. Think of your thoughts as a muscle that you have to constantly exercise to change the way you think. There is a way to practise flexing this positively thinking muscle

      1 min read

    • Article

      3 Ways To...

      Jul 14, 2020

      1 CHALLENGE YOURSELF TO THINK POSITIVELY. Every time you feel yourself slipping into a negative spiral, consciously stop and replace the thought with something positive. 2 DOWNLOAD THE HAPPY NOT PERFECT APP. When negative thinking threatens to overwh

      1 min read

    • Article

      The Lessons In Losing

      Oct 11, 2017

      Words MARIE ROWLAND Bestselling author JK Rowling was rejected by no fewer than 10 publishers, while the greatestever basketballer, Michael Jordan, didn’t make his high-school team and Beethoven was dismissed by his violin teacher as having no musica

      8 min read

    • Article

      Instant willpower

      Dec 27, 2018

      Instant willpower
      5 min read

    • Article

      Upgrade Your Brain

      Dec 27, 2019

      Upgrade Your Brain
      3 min read

    • Article

      An Eye On The Future

      Jun 4, 2019

      An Eye On The Future
      2 min read

    • Article

      My Life in Self-Help Seminars and the Satire They Inspire

      Oct 25, 2018

      “Try to hold onto this tissue,” the leader said. The man took the tissue. The leader snatched it back. “Don’t hold it. Try to hold it.” The tissue floated to the hotel conference room’s geometrically-patterned carpet. “Do you see the difference?” The

      9 min read

    • Article

      How To Make Better Choices During Uncertainty

      Apr 29, 2020

      • Count your blessings. Look at what have rather than what you may have lost or missed out on, as this helps lower emotion and brings you into a more rational headspace. • Think in three time frames. Ask yourself what the impact of your decision will

      1 min read

    • Article

      Silence Your Inner Critic

      Feb 28, 2021

      Silence Your Inner Critic
      1 min read

    • Article

      Tidy Life, Tidy Mind Great News For All You KonMari

      Nov 3, 2019

      Simple but true: life editing starts with the small stuff. A fun fact that continues to be confirmed by health and wellness experts, including professional organiser Vicky Silverthorn, who named her book, Start With Your Sock Drawer, after that very

      3 min read

    • Article

      3 Ways To... Boost Self-esteem

      Jun 16, 2020

      1 DOWNLOAD HELLO MIND APP. This app focuses on breaking bad habits and creating healthy ones. If you’re looking to encourage more positive thoughts or strengthen an aspect of yourself, it’s all here. 2 BOOST WHAT YOU’RE GOOD AT. Self-esteem grows whe

      1 min read

    • Article

      The Science Of Heathy Habits

      Dec 23, 2020

      The Science Of Heathy Habits
      7 min read

    • Article

      Passion Power Tips

      Jul 29, 2018

      Having the mental energy to be passionate and motivated isn’t always easy. Try these helpful habits: Research shows that inhaling the compounds found in rosemary can improve cognition, specifically speed of thought, concentration and memory. You coul

      1 min read

    • Article

      Power of POSITIVE THINKING

      Jan 11, 2022

      Power of POSITIVE THINKING
      6 min read

    Reviews for SUMMARY

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words