Ebook198 pages1 hour
Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love
Rating: 0 out of 5 stars
()
About this ebook
Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society.
Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in a larger social and structural context. Your Body Is Not an Apology is the action guide that gives them just that-tools and structured frameworks they can apply immediately to start changing the world. Taylor guides readers with concrete ideas and, as always, practical applications that move us beyond theory and into doing and being radical self-love change agents in the world. This workbook, along with the new edition of the book, will put people in action in their organizations, in politics, in their doctor's offices, and at their jobs.
Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in a larger social and structural context. Your Body Is Not an Apology is the action guide that gives them just that-tools and structured frameworks they can apply immediately to start changing the world. Taylor guides readers with concrete ideas and, as always, practical applications that move us beyond theory and into doing and being radical self-love change agents in the world. This workbook, along with the new edition of the book, will put people in action in their organizations, in politics, in their doctor's offices, and at their jobs.
Read more from Sonya Renee Taylor
Journal of Radical Permission: A Daily Guide for Following Your Soul's Calling Rating: 0 out of 5 stars0 ratingsJournal of Radical Permission: A Daily Guide for Following Your Soul's Calling Rating: 4 out of 5 stars4/5
Related to Your Body Is Not an Apology Workbook
Related ebooks
What's the Story?: A Guided Walkthrough of the Stories You Tell Yourself About Your Body Rating: 0 out of 5 stars0 ratingsThe Body Is Not an Apology, Second Edition: The Power of Radical Self-Love Rating: 4 out of 5 stars4/5Pleasure Activism: The Politics of Feeling Good Rating: 4 out of 5 stars4/5Fat, Pretty, and Soon to be Old: A Makeover for Self and Society Rating: 5 out of 5 stars5/5Big Fit Girl: Embrace the Body You Have Rating: 4 out of 5 stars4/5embody: Learning to Love Your Unique Body (and quiet that critical voice!) Rating: 4 out of 5 stars4/5Two Whole Cakes: How to Stop Dieting and Learn to Love Your Body Rating: 4 out of 5 stars4/5Heal Your Way Forward: The Co-Conspirator's Guide to an Antiracist Future Rating: 0 out of 5 stars0 ratingsFitness for Every Body: Strong, Confident, and Empowered at Any Size Rating: 0 out of 5 stars0 ratingsThe Body Hoax: How to Stop Believing in Fantasy Bodies Rating: 0 out of 5 stars0 ratingsFat Activism: A Radical Social Movement Rating: 3 out of 5 stars3/5Happy Fat: Taking Up Space in a World That Wants to Shrink You Rating: 4 out of 5 stars4/5We Will Not Cancel Us: And Other Dreams of Transformative Justice Rating: 4 out of 5 stars4/5My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Rating: 5 out of 5 stars5/5Do Better: Spiritual Activism for Fighting and Healing from White Supremacy Rating: 4 out of 5 stars4/5With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships Rating: 0 out of 5 stars0 ratingsStay Woke: A Meditation Guide for the Rest of Us Rating: 0 out of 5 stars0 ratingsI'm Just That Into Me: You're the One You've Been Waiting For Rating: 0 out of 5 stars0 ratingsThe Lightmaker's Manifesto: How to Work for Change without Losing Your Joy Rating: 5 out of 5 stars5/5Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Rating: 4 out of 5 stars4/5Are We Free Yet?: The Black Queer Guide to Divorcing America Rating: 0 out of 5 stars0 ratingsThe Food and Feelings Workbook: A Full Course Meal on Emotional Health Rating: 0 out of 5 stars0 ratingsBodies Arising: Fall in Love with your Body and Remember your Divine Essence Rating: 0 out of 5 stars0 ratingsA Burst of Light: and Other Essays Rating: 5 out of 5 stars5/5Thick: And Other Essays Rating: 5 out of 5 stars5/5You Belong: A Call for Connection Rating: 4 out of 5 stars4/5The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect Rating: 0 out of 5 stars0 ratings
Personal Growth For You
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5
Reviews for Your Body Is Not an Apology Workbook
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Your Body Is Not an Apology Workbook - Sonya Renee Taylor
Enjoying the preview?
Page 1 of 1