Wellness Ebooks

Find the very best books about wellness right here. Everand’s extensive collection of wellness ebooks explore and explain wellness issues like fitness and nutrition to help us feel good, look good, and take good care of our bodies and minds. Get helpful tips for boosting your wellness, self care, and overall healthy habits!

Find the very best books about wellness right here. Everand’s extensive collection of wellness ebooks explore and explain wellness issues like fitness and nutrition to help us feel good, look good, and take good care of our bodies and minds. Get helpful tips for boosting your wellness, self care, and overall healthy habits!

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BFF: A Memoir of Friendship Lost and Found
BFF: A Memoir of Friendship Lost and Found
BFF: A Memoir of Friendship Lost and Found
BFF: A Memoir of Friendship Lost and Found
Ebook

BFF: A Memoir of Friendship Lost and Found

byChristie Tate

* “A love story about the miracle of friendship.” —Maggie Smith * “Fearless and unflinching.” —Pittsburgh Post-Gazette * From the author of Group, a New York Times bestseller and Reese’s Book Club Pick, a poignant, funny, and emotionally satisfying memoir about Christie Tate’s lifelong struggle to sustain female friendship, and the extraordinary friend who changed everything. After more than a decade of dead-end dates and dysfunctional relationships, Christie Tate has reclaimed her voice and settled down. Her days of agonizing in group therapy over guys who won’t commit are over, the grueling emotional work required to attach to another person tucked neatly into the past. Or so she thought. Weeks after giddily sharing stories of her new boyfriend at Saturday morning recovery meetings, Christie receives a gift from a friend. Meredith, twenty years older and always impeccably accessorized, gives Christie a box of holiday-themed scarves as well as a gentle suggestion: maybe now is the perfect time to examine why friendships give her trouble. “The work never ends, right?” she says with a wink. Christie isn’t so sure, but she soon realizes that the feeling of “apartness” that has plagued her since childhood isn’t magically going away now that she’s in a healthy romantic relationship. With Meredith by her side, she embarks on a brutally honest exploration of her friendships past and present, sorting through the ways that debilitating shame and jealousy have kept the lasting bonds she craves out of reach—and how she can overcome a history of letting go too soon. “An outstanding portrait of self-excavation” (Publishers Weekly, starred review), BFF explores what happens when we finally break the habits that impair our ability to connect with others, and the ways that one life—however messy and imperfect—can change another.

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About Wellness

As a human being on this earth, there are certain books that should be required reading. Some of these essentials are centered on the topics of wellness and can be literally life-transforming in the way we live our lives and feel mentally, physically, and spiritually. You can look and feel your best with the help of the very best wellness ebooks and advice for your wellbeing. From the health benefits of gratitude, what you can eat to optimize your gut health, and the easiest ways to incorporate more movement in your life, ebooks on wellness explore all of the ways we can take care of ourselves. You’ll find the best nutrition books for weight loss, the best fitness books, and overall health and fitness ebooks. It’s all here in wellness. Wellness nonfiction offers you inspiration and ideas for improving your confidence, calming your anxiety, and making time for the things that help you feel good. Check out some of these bestsellers, including Men Are from Mars, Women are From Venus, The Obesity Code, The 5 Love Languages, and Honey for a Child’s Heart. Wellness books aim to help all of us understand, prioritize, and strengthen our overall health, including our physical, mental, emotional, and spiritual health.

As a human being on this earth, there are certain books that should be required reading. Some of these essentials are centered on the topics of wellness and can be literally life-transforming in the way we live our lives and feel mentally, physically, and spiritually. You can look and feel your best with the help of the very best wellness ebooks and advice for your wellbeing. From the health benefits of gratitude, what you can eat to optimize your gut health, and the easiest ways to incorporate more movement in your life, ebooks on wellness explore all of the ways we can take care of ourselves. You’ll find the best nutrition books for weight loss, the best fitness books, and overall health and fitness ebooks. It’s all here in wellness. Wellness nonfiction offers you inspiration and ideas for improving your confidence, calming your anxiety, and making time for the things that help you feel good. Check out some of these bestsellers, including Men Are from Mars, Women are From Venus, The Obesity Code, The 5 Love Languages, and Honey for a Child’s Heart. Wellness books aim to help all of us understand, prioritize, and strengthen our overall health, including our physical, mental, emotional, and spiritual health.