How smoothies, kombucha, coffee, and other liquids help cleanse your body.
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Cow’s milk gets a bad rap. Over the past few decades, it’s been maligned for everything from fat and sugar levels to synthetic-hormone and antibiotic content. It has faced fierce competition from alternatives like almond milk and soy milk. But what i
Milk’s clean, wholesome image has been marred in the past few decades by growing healthy concerns about the amount of fat and sugar in the drink, and much more. But now there might be a new type of milk that’s actually healthy. The verdict’s still out, though. Here’s an introduction to the ever-growing debate.
A study finds light drinkers have the lowest combined risk of getting cancer and dying prematurely — lower than nondrinkers. Alcohol is estimated to be the third-largest contributor to cancer deaths.
Researchers followed light to heavy drinkers for almost a decade, and have tracked how much their risk for cancer goes up (or in the case of light drinkers, down). Find out what amount of alcohol actually lowers your risk of cancer and what types of cancers too much alcohol can cause.
Yet another kind of bean that's good for you Pixabay Here’s the thing about coffee: there’s never been much scientific debate about whether it’s healthy. Yes, people have been concerned about it since the 16th century, but as long as we’ve been analy
Coffee drinkers, continue to rejoice — study after study finds that coffee is actually healthy and lowers your risk of death. Wake up in the morning and happily brew a pot of joe. (Of course, it’s best not to put tons of sugar in it, or drink so much that you get a headache.)
