Yoga Asana Stick Figures by Justine Aldersey-Williams June 2009

Permission is given for yoga students and teachers to save, copy, resize and paste these images for lesson planning purposes and to offer visual aids during yoga classes. These images may not be used for commercial purposes without permission from the artist, Justine Aldersey-Williams. The images are ordered alphabetically based on the Sanskrit names. Please seek instruction from a qualified teacher do not use these images to try and learn yoga! Please direct your questions or feedback to Justine@YogaWirral.co.uk

Preparatory Postures & Warm-up Exercises

Preparatory Postures & Warm-up Exercises (continued)

Forward Bends

Forward Bends (continued)

Backward Bends

Backward Bends (continued)

Backward Bends (continued)

Backward Bends (continued)

Standing Poses

Standing Poses (continued)

10

Seated/Kneeling

11

Seated/Kneeling (continued)

12

Seated/Kneeling (continued)

13

Twists

14

Twists (continued)

15

Twists (continued)

16

Core Strengtheners

17

Inversions

18

Inversions (continued)

19

Lateral (side) Stretches

20

Supine/Prone & Recouperative

21

Supine/Prone & Recouperative (continued)

22

Balances

23

Balances (continued)

24

Balances (continued)

25

Balances (continued)

26

Partner Yoga

Thats all so far!

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