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It gives a cool soothing effect to the body, thus reducing the bodys heat. Sandalwood is often used in yoga and meditation because it enhances our ability to look inside ourselves and be honest about what we see there. Sandalwood helps the awakening of intelligence and helps open the third eye, to increase devotion and promote meditation. It also aids in the transmutation of sexual energy. The aroma of sandalwood strengthens the astral body. It is said that sandalwood has the ability to go into the DNA of the cells and unlock emotional trauma. It can help us curb manipulative or controlling tendencies in our personalities. Sandalwood essential oil alleviates depression, anxiety, and nervous exhaustion.