Reiju 1 1, Stand behind the recipient who is sitting in seiza, with their hands in gassho.

Place your palm directly above their crown and draw the Hon Sha Ze Sho Nen symbol twice and the Un* (Cloud) symbol twice in the air. It should be the Chokurei from Western Reiki. The Un symbol using a clockwise spiral is incorrect. The correct way is a left [i.e, anti-clockwise] spiral. That is, it should be like the Chokurei from Western Reiki. Also, do not recite / chant the mantra, draw the symbol in silence. Place your right hand on top of the recipient's head, with your left over it, and then focus on taking/applying one deep breath**. 2, Move in front of the recipient and draw Hon Sha Ze Sho Nen twice between the eyebrows, then draw the Un symbol twice, Concentrate. Next, blow a breath between the eyebrows. 'Raise the hand' respectfully 3, While their hands are in gassho, grasp the recipient's fingertips with your right hand and place your left under their wrists. Moving your right hand, while holding the recipient's fingertips, draw Hon Sha Ze Sho Nen twice, then draw the Un symbol once. Then slide your right hand upwards, letting go of their fingertips. That's it! Its really simple! It takes about 2-3 minutes to do. If you think about it (even if you don't) this is the same method used when doing healing. Even though this was done in seiza, you could also do it sitting on a chair, or lying down, face up. Try it.