Chyawanprash

Chyawanaprash is one of the most famous supplements from Ayurveda. It is well-known for its rejuvenating properties and is has Amla as its main ingredient, which is itself known for its rejuvenating properties. There are several brands on the market today with Dabur being probably the most common but unfortunately most of them do not follow the original recipe but are still very helpful in having a healthy body. Chyawanprash can be used by both children and elders. It should be taken daily to see any result(1-2 teaspoons with milk preferably). When taken daily, it will help to prevent old age, colds and other respiratory diseases. It all strengthens the immune system and helps in improving memory.