HEALTHY AND EASILY DIGESTED PROTEIN SOUP ---------------------------------------Moong Soup With Paneer ---------------------Light and nutritious.

Preparation time : 5 minutes. Cooking time : 25 minutes. Serves 6. Ingredients teacup moong 2 tablespoons finely chopped paneer 1 teaspoon cumin seeds 1 tablespoon mustard seed teaspoon asafoetida 1 teaspoon lemon juice 2 pinches sugar teaspoon pepper powder 2 tablespoons ghee salt to taste How to proceed --------------1. Soak the moong for a few hours. Add 6 cups of water and cook in a pressure co oker. 2. Blend the cooked moong in a blender. Strain. 3. Heat the ghee and fry the cumin seeds and mustard seeds. When they crackle, a dd the asafoetida and moong liquid. 4. Add the lemon juice, sugar, salt and pepper and boil for 2 minutes. 5. Add the paneer and cook for 2 minutes