Recommended food guide for the pres-schoolers Name of Interviewee Name of Interviewer Day1(12) Breakfa st Noodles Egg Milk

Rice : CHRISTINE JOY B. BITUN : NEMIELYN A.OLIVAS Day 2(13) Coco Crunch (cereal) Day 3(14) Fried fish Rice Milk Day 4(15) Hotdo g Egg Milk Fried rice Squas h with string beans Rice Water 7 years old

Day 5(16) Fried chicken Rice Milk

Day 6(17) Day 7(18) Green leafy vegetabl e salad Tocino Rice Milk Nilagan g baboy Rice Water Noodles Hotdog Rice Milk

Lunch

Pakbet Rice Water

Adobon g manok Rice Juice

Malungg ay with kabatiti Rice Water

Sinigang na bangus Rice Juice

Dinengde ng Bopis Rice Water

Dinner

Pininyaha ng manok Rice Water

Canned good Rice Water

Tinolang Tilapia Malungg manok Rice ay with with Water kabatiti ampalaya Rice Rice Water Water

Squash with string beans Rice Water

Fried chicken Rice Milk

Remarks: A

preschooler should eat on time with a balanced diet and proper nutrition.