b11lNU UP

r
O
AddtheverbsIromthe boxtothephrasesbe|owtocreatesomecommon
stressIu|s|tuat|ons.
cein lindin havin makin mcvin shcppi n trave||in
takin waitin

tcthedentist
Z / / ina|cnqueue
J ' i stuckinatralcam
Q / / Q / / / ' Q ' aparkinspace
b / Q Q / Q Q ' Q ' withycurpartner}lami|y
5 5 5 5 5 hcuse
; ' ' ' ' ' 5 ' ' an|nterview
d / Q / / / 5 aspeech
? 5 i 5 cyai r
1U i 5 i i ' i ' 5 i 5 anexamctest
Wh|choItheaboves|tuat|ons|sthemoststressIu|Ioryou!Canyouadd
anyotherstothe||st!
O
What doyoudotore|ax!Wh|choItheseact|v|t|esarethemosteIIect|ve
Ioryou,andwhy! |n whatotherwaysdoyoure|ax!

p|ayinaspcrt

readn * eatin}drinkin

hav|nacath

wa|kin

arden|n * massae

shcppin * ||stenintcmusic * watch|n

* med|tat|n

crcwsincn|ine

c|cn * us|n|acebcck}YcuTuce
Scanned for Agus Suwanto
VLBULY
b|655 6
W0|Kp66
UN|15 ^ 1R|

Ranktheses|tuat|onsIrom 1 (moststressIu|)to 10 (|eaststressIu|).

Thend|scussyourcho|ces.

makingapresenlalicnlcsenicr
executives
* meelingimpcrlanlvisilcrslrcmacrcad
lcrlhe|irsllime

eadingalcrma|meeling
* te|ephcningi nCng|ish

askingycurccsslcrapayrise
* writingarepcrlwilhalighldead|ine
* dea| | ngwilhacuslcmerwhc hasa
ma|crccmp|ainl

negclialingaveryva|uac|eccnlracl
* ccveringlcacc||eaguewhc isaway
* lakingpalinaccnlerenceca||
O
Matchthewords(1-)tothe|rdeI|n|t|ons(a-h).
|ilesly|e a) asyslemwhereempcyeeschccselhelimelheyslarl
? wcrahc|ic
andinishwceachday
d wckcad
b) a lime crdale cywhi chycuhavelcdcscmelhing
_ dead|ine
c) hcwpescna||ysalisliedycuarewilhlhewayycu
|iveandwcrk
; l|exilime
d) scmecnewccannclslcpwckingandhasnctime
; wcrkile caance lcranythinge|se
7 qua|ilycl|ile e) lhe aci|ilylcgiveagccdamcunlcllimelcycurwcrk
o wcringenvircnmenl
andlcculsidei nleesls,e.g.lami|y
f theamcnlclwcrkaperscnisexpecledlcdc
g) lhepecp|e,lhingsandalmcspherearcundycualwcrk
h) lhewaypecp|echccselccrganiselheir|ives
O
Comp|eteeachsentencew|thanappropr|atewordorphraseIrom Exerc|se3
wcrkedunl | l l c'c|cckalnigllc meet lhe. . . . . . . . . . . . lcrpresenlinglherepcrl.
Z | wcrksixdaysaweek and nevehavea hc| iday.Mygir|lriendsays |'m a. . . . . . . . . . . . .
& ar|hasa heavy . . . . . . . . alle mcmenlcecausesevera|cc||eaguesarecllsick.
Shegaveupahig|ypaid | cclc|cina meditaticngrcupin | ndi a. She'sccmp|eley
changedher. . .
; . . system can he ptcreduce slress |eve|sclempcyeescygivinglhemmcre
ccntrc|cverleiwckinghcurs.
; |lyc haveci|dren,wcrkinglrcm hcmemayhe|pimprcveycur. . . . .
; Manypecp|earguelhat lechnc|cgyhasgreal|y mpcvedcur. . . . . . . . . . . . andlheway
weee|acculwcrk. 0lhesdisagree,arguingilactua|yincreasesslress.
o c|ean,quel,cclcrtac|eand lriendy . . . can active|yredce|eve|sclstress.

Ma|:esentencesus|ngsomeoIthevocabu|ary|temsIrom Exerc|se3to
descr|beyourowns|tuat|on.
O
0|scusswheretoputthejobs| nthebox| nthestress|eagueonthenext
page.Rat|ng|sIrom 10to0 theh|gherthe rat|ng, thegreaterthe pressure.
Then turnto page 1J and checkyouranswers.
dverlisingexeculive rchilecl 3anke ip|cmal
ai rdresser ielighler Sa|esassislanl
4b
Scanned for Agus Suwanto
| 5 51R|55
.
th ourpace t es ress|eague
Mi ner
ciceclcer
Ccnstructicnwcrker
curna||s
ir|inep||c

ctcr
cctcr
5ee the 0v0-k0M
jcr the i6lcsscq
6h W
5|655
ess|caCe||ng
dctch the
interview cn
the 0v0-k0M.

J
/. /
/. 5
|||mprcducer

` `
.
` ` ` `
.

et
hurserynurse
icraran
/.2
5ource: University o| Manchester
lnstitute o| 5cience and
TechnoIogy (U\
D
ChoosethreejobsIromthestress|eague| nExerc|se0.Whatdoyouth|nk
makesthesepart|cu|arjobsstressIu|!Compareyour|deas.
M
|syourownjob (oroneyou|ntendtodo) |nc|uded|nthestress|eague!
0oyouth| nk|t|s| nther|ghtp|ace!Whatabouttheotherjobs |nthe
|eague!| Iyourjob|snot|nc|uded,wherewou|dyoup|ace|t!
Q
0|scussthesequest|ons.
I cycu |ikewcrkngunderpressure:Why: }Whynct:
4 Whatdead|inesdcycuhavetcmeetinycurdai|y||le:Whicharethemcstdi|l|cu|ttcmeet:
J Whydcpecp|ececcmewcrkahc|ics:
cw impcrtantisthewcrkingenvircnmentin reducingstress:
Whatarethema|ncausesoIstressatwork!
O
C01.43ess|caCo|||ng|s0|rectoroIMarket|ngatV|e||Ie,aonsu|tancy
thatadv|sesbus|nessesonhea|thatwork.||stentotheI|rstpartoIthe
| nterv|ewandanswerthesequest|ons.
I Whathreeexamp|esaregivencthingsthatmake pecp|elee|underpressureatwcr:
4 What isresi/ience to stress:

41|C01.44 ||stentothesecondpart.Whatcan happen|Iyouhavetomanage

stressIora|ongt|mew|thoutabreak!

1|0144||stenaga|nandcomp|eteth|sextract.
|'silcu|ttcsayrea||ywha'sa . . . . . 1'|eve|clstresslcrscmeccdytclee|atwcrk.
Theprcc|emwiththatisthatwhatcneperscnndsrea||y. .
`

anditexcitesthemtc
ceacetcdctheirccwe||,scmeccdye|semightlindrea| |y, rea||y. . . . 1`

Whatwedc
seeisthaatua|yahigh|eve|clccnt|nued . . . . . canactua||yscmetimesspi||cver
intc ee|ingscstress.
D
C01.45 ||stentotheth|rdpart.Whattwoexamp|esareg|ven oIcompan|es
be|ngI|ex|b|e| nhowtheyexpectstaIItowork!
M
4C0146 ||stentotheI|na|part.Whattworeasonsareg|venIorwhywomen
reporth|gher|eve|soIstressthanmen!
Q 0|scussthesequest|ons.
1 Whatsagccwcrkileca|ancelcrycu|siteas|erlcmentanwcmentcceamanager:
2 |s itimpcrtattcaveacertain|eve|clstressn te wcrkp|ace:
Scanned for Agus Suwanto
5 51k55
LUlN
du5655
0W6|5 l66
5l65560
| npa|rs,rankthesecountr|esaccord| ngtothosewhereyouth| nkbus|ness
|eadersIee|themoststress(1 moststress,9 |eaststress).
Austraia hina * 0enmark * |in|and reece
Meicc Sweden Trkey

|etnam
O
ReadtheI|rsttwoparagraphsoIth| sart|c|e.Thencheckyouranswersto
Exerc|se'
craIoIbsncssoncrsIccng ncrcasngl srcsscd
NO!CIhunhu|IhC|CuUC|SOp!|VuIC|y
hC| U buS| nCSSCS | Obu| | y CC| I hC| |
S| |CSS | CVC| S huVC | nCfCuSCU OVC|
IhC |uSI yCu|. hC |CSCu|Ch |Om
3 |hC L|uuI hOfu|Ou u |Cu| | Ouu|
uS|uCSS KCpOf| ( K) COVCfS
|hC Op|u|OuS OIOVCf buS|nCSS
OWuC|S uC|OSS U CCOuOm| CS .
Nu| u| unU Lh|nu IOpS IhC |CuuC IO|
U IhC mOSI SI|CSSCd |CuUC|S W| Ih !UV
OI buS| uCSS OWuCfS Suy| u I hC| f
SI|CSS |CVC|S huVC |nC|CuSCUOVC|IhC
|uS|yCuf.
\IhC|CCOuOm|CSIhuI WCfC h| h | u
I hCSIfCSS |CuuC Iub|C WC|C NCx|CO
(!+V)ufkCy(V).N|CInum(V)
unUL|CCCC(UV).IIhCOppOS|ICCnd
O|IhCSCu|C,buS|nCSSOWnC|S|nbWCUCn
( V) , LCnmu|k ( V), | u| unU
(V) unUuSI|u||u (oV huVC IhC
|OWCSISI|CSS |CVC|S|nIhCWO||U.
hCfCuppCufS|O bC u | | nkbCIWCCn
SI|CSS | CVC| S uuU Lll. uS| uCSS
OWnC|S | n mu|n|unULh| nu, N|CIuum,
Z3 NCx|CO,nU|uundu|kCy u|c u| | h|h
Ou IhC S||CSS |CuuC Iub|C unU u|C
WO|k|n| uCuV|fOumCu|S WhC|C h|h
fOWIh |SCxpCCICU.uI|ISnO| uS|| u
COunI||CSCxpCCI|u h| hfOWIh IhuI
3 I|CSS |CVC|Su|C h|h- uI IhCOppOS|IC
CnUcIhC|OWIhSCu|C,|C|unU,bpu|n
unUL|CCCCu|u| | h|hOn IhC |CuuC
Iub| C. ou|U | Cx NuCuIh, L|Obu|
CuU| Nu|kCIS L|uHI hO|IOn
, nIC|uI|Onu|`YC huVC buS| nCSSCS u|
bOIh CnUS O |hC Ll |OW|h SCu|C
CxpC|| CnC| n h| h S|fCSS O| VC|y
U| IC|Cu||CuSOn . umu|n|uuULh| uu.
IhCp|CSSu|C | SOn |OkCCp upW| Ih|hC
SpCCd OCxpuuS|On,Wh||C |n fC|unU,
IO|Cxump|CIhCCOuOmy|SSh||nk|n,
uuUbuS|nCSOWnC|SufC WO|||CUubOuI
hOW I h C y W | | | k C C p I h C | |
buS| nCSSu||VC
5 uS|nCSSOWnC|S WCfC uSkCUubOu|
IhCmuO|CuuSCSOWO|kp|uCC S||CSS.
PO Su|pf|S|u|y, IhC mOSI COmmOn
CuuSC Uu||n WuS IhCCCOnOm|C
C| | mu| C W| | h oV OI |CSpOuUCnIS
|Obu||y Suy|n | h| SWuS OuCOIhC| |
muO| CuuSCS O SIfCSS. h| S WuS
O| | OWCU by p|CSSufC On CuSh|OW
(V). COmpC|||O| uCI| V| I| CS ( V)
unU hCuVy WO|k|OuU ( VV) . | Cx
33 NuCCuIhCOmmCnIS,`hCCuuSCS O
WO|kp|uCCSI|CSS Cun bC pu| |nIO Ih|CC
U|SI|nCI |Oup - CCOuOm|C,buS|nCSS
uuU pC|SOnu|. nCmp|OyCCmuyp|uCC
mO|C| mpO|IunCCOnpC|SOuu||CmCu|
SuCh uS I hC| f WO|k| | C bu| uuCC.
hC buS|uCSS OWuC| huS uUU|I|Ouu|
p|CSSufCSIOCOuS|UCf
hC Su|VCy u| SO OuuU u | | nk
bCIWCCn SI|CSS |CVC|SunU IhCnumbC|
OIt|uySIukCnO|Ibyuu |uU|V|Uuu| |nu
yCu|.LOuuIf|CSuI IhC IOpOIhC S||CSS
| CuuC u|C IhOSC WhCC buS| uCSS
OWuCfS . On uVC|uC. IukC CWCf
hO||UuySCuChyCu|.
adaptedlrcmhttp }}www.rantthcrntcniccs.ccm

Readthewho|eart|c|eandanswerthesequest|ons.
1 Watis thedi|lerencecetweentesercupsc|ccuntries|ntermsclreascns
lcrhi h|eve|stress!
a) |na,|etnam,Me|cc, | ndi aandTurkey
b) | re|and,SpainandCreece
Z AcccrdintcA|eMac3eath,hcwdccusiness|eaderseperiencestress
dillerent|yinChinaand| re|and!
J Whataretelcurmacrcausesc|wcrkp|acestress!
AcccrdintcA|eMaceat,wattreetypesc|pressurearetere!

Lookatth|s||stoIcountr|es.
ietnam Sweden 0enmark Meicc Chi na in|and
|nwh|chcountr|esdobus|nessownerstake:
1 |ewerhc|idays!
Z mcrec||days!
Ycuwi||needinlcrmaticnlrcmpararapsV and.)
D
| npa|rs,d|scussthesequest|ons.
1 Whatare the additicnalpressurestatcus|nesscwnersmihthave
Z Scu|dccmpaniesdcmcretcreducestressatwcrk:Watccu|dteydc
J dcw manydays'c|idayper yeardc ycti nkpecp|eshcu| det!

Scanned for Agus Suwanto
0h| 15 51RL55
LNUUUL LVlLW
5 5mp6 0
p|656 p6ll66
4d
Answerthequest|cns|nbracketsabcutthesentencesnitolics.
1 5hehos workeJ /nPcsjorveyecrs. (0cesshewcrkinarisncw)
? 5heworkeJ inhongKongjorlhreeyecrs. 0cesshewcrk|ncncnncw)
Wh|chsentenceabcve(1 cr2usesthepasts|mpe!Wh|chusesthe presentperfect!
Weusethe pasts|mp|etc.
* ta|kaccutccmp|etedact|cnsthathappenedinthe past.
/crryPcgecnd5ergey8r/n creoteJ oogleincnucry
99
.
relertcadelin|temcmentcrpericdinthe past.
l spoke loheron|uesdc
Thepresentper|ectccnnectsthepastandthepresent.Weusethepresentperlecttc:
taabcutpastacticnsthatallectsncw.
|he bosshos juslgiven hercpcyr/se, cndshe'sveryplecsed.
* ta|kacct|ileexper|ences.
|`ve workeJ wilhmcnycompcnieswherestresswcscproblem.
anncuncerecentnews.
CoccColchos jus|conrmeJ ilhcsdppedMcynekooney
rcmmcrrejerencepael4
O
Crossoutthe|ncorrectsentence|n each pa|r.
1 a) Stress|eve|shaveincreasedn recenyea|s.
c)
Z a) henancesectcchaneddramatica||ycverthe pastl|veyeas.
b) Thelinance sectcrhaschaneddramatica||ycverthe pastliveyears.
d a) Therisk lactcrslcrstresshaverisensinilicant|ysince00.
c) Therislactcrslcrstressrcsesinicant|ysince00.
a) | resined treemcnthsac.
b) M haveresinedthreemcnthsac.
a) ave ycu everceentcastressccunse||crcelcre:
c) 0idycueverctcastressccunse||crcelcre:
Wr|tethet|meexpress|onsIromthebox|n the correctco|umnoIth|schart.
Pasts|mpe
I~oyco-;oo
Presentperfect
;oo-
ever in00 yet |ust yesterday lcrthe pasttwcweeks
a|ready never |ast|r|day durinthel0s | nthe|aslewdays since00
when| wasatuniversity
Nowta|kaboutyour||Ieus|ngthet|meexpress|ons.

ThepresentperIect|soItenIo||owedbymoredeta||ed|nIormat|on|nthe
pasts|mp|e.Work| npa|rs.Askandanswerquest|onsaboutthesesub|ects.
* attend accnlerence * trave|acrcad cncus|ness
* ce|atelcranimpcrtantmeetin makeapresenaticn
* makeate|ephcneca||in Cn|ish ccnatra|ninccurse
!#
novcyoocvc-!-ovc| | cJo|-ooJo |o;| c;;` . c;

I|ovc.
w|c-cJ|Jyooo` . r-o-|-tI.c|c-cI|-ccyco-;oo,ooso|c;-|.
Scanned for Agus Suwanto
|6p
056u5505
UbLUL LNUL
MAK|N65U66L51|0N5
| thinkweshcu|dcarrycuta
survey.
UN| 15 51k|55
O
You arego|ngto hearthreemembersoIthe humanresourcesdepartmentoI
atransportat|oncompanyd|scuss|ngwaysoI| mprov|ngthestaII's hea|th
andI|tness.Whatwaysdoyouth| nktheyw||ment|on!
O
4$ 01.4I ||stentotheconversat|onandcheckyouranswers.

4C01.4Thespeakersusesevera|express|onstomakesuggest|ons.
||stentotheconversat|onaga|nand comp|etethegaps|nthesesentences.
1 We||,Wthink. . . . . . . . . . . . . . . . . . . . carrycutasuvey,l|ndcutwhythestallarescstressed...
2 | haveanctheridea. . . . . . . . . . . . . . . . . . . . weenccuraestalltckeep lit!. . . . . .
.. . . ... . . ..payintheisucscripticntcaym!
r We . . . . . . . . . . . . . . mcre stalllcrthem,ivethemanassistant.
We||,itmihtcea. . . . . . . . . . . . . . . . . . . tcsetup accunse| | i nserv|ce...
. . . . . . . . . . meettcmcrrcw,sameti me, and trytcccmeupw|thap|an.. .

4C01.48Atthenextmeet|ng,theteamd| scussesp|ansIorstaIItoattend
a |oca|sportscentre.||sten and t|theexpress| onstheyuse |nthe| r
conversat| on.Thenwr|te'A'|Itheexpress|onshowsagreementor|I| tshows
d|sagreement.
1 Mm, |dcnkncw.
2 |twcu|dcepcpu|a, cut itccu|dceepensive.
r |thi nk| aree with ycu.
,cutwecan sc|veit.Thespcrtscentre hasreatlaci|ities..
acty. |twcu|drea|yhe|pstalltcce mcre hea|thy . ..
) |'m nctinareement,0anie||e.tisnta reat idea.
7 |st|||thi nk|tsa ccd |dea.|t'swe||wcrthtryin.
D
Work|npa|rs.Youwork|n thehumanresourcesdepartmentoIa|arge
company.0|scusshowyouwou|ddea|w|ththeseprob|ems.dse
express|onsIromthedseIu||anguageboxbe|owtohe|pyou.
1 Mcre and mcrestallaretakinmed|cine,e..antidepressants,cecausethey|ee|hih|y
stressedatwcrk.Theyarecltensick,crpretendtheyaresick,andtakedayscllwck.
2 Manyemp|cyeeslee|uncertainaccutthe r|ccsand careersin the ccmpany.
Theywcrryaccuttheluture.Theyareccnstant|yanicusanddcn ts|eepwe|.
Scmestallarestressedcecausetheylee|theyhave ncccntrc|cverthei rwcrk and
theydcntparticipateindec|sicns.heysaytheylee|wcrth|essandarenctva|ued
cymanaement.
6|V|N60P|N|0N5 A6k|||N6 |5A6k|||N6
We'vecttcdcscmethin |suppcseweccu|ddcthat. Mmm,| dcntkncw.
accutit.
|th nk|areewithycu. |cantareewithycuthere.
Whydcntweenccuraestall |thi nkweshcu| ddelinite|y
Yeah,ycu'reriht. |'mnctsureitsaccdidea.
tckeeplit paystallssucscripticns.
Cact|y. |sti||th| nkit'saccdidea.
dcwaccutpayinlcrthe| r | twcu|dcepcpu|ar, cutit
Cccd.}Cce||entidea.} |malraidthat'scutclthe
sucscripticntcaym! ccu|dceepensive.
Creat. questicncecause...
tmihtceaccd|deatcset |t'dccsta |ct, andattendance
|ccmp|ete|yaree.
upaccunse||inservice. wcu|dcedilcu|ttcmcnitcr.
Sca Sca Scanne nne nned for for Agus Suw Suwant antoo
baCkgtound
0aviesMi||erisa| areadvertisinaencycnMadiscnAvene in hewYcrk. |thas
epandedrapid|yinecentyeasandhasanmcec||amcusccmpaniesasitsc|ients.
ThereisverystrcnccmpetiticninthedSadvertisinindustry.Aencesccpetec
winnewccntractscrtakec|ientsaway|rcmtheirriva|s.Advertisinsta|arewe||paid,
cuttheywcrk|cnhcrs.Theywcrryaccut|ccsecurityandceccmeanicusi |their
ccmpanycsesani pcrtantc|ient.
Recenty, 0aviesMi||er|csttwcc|itsmacracccunts.Tishadasiniicante||ectcn
theemp|cyees.Theaencydecidedt ccarrycutasurveyc| thesta||'scpinicnsaccut
theirwcrkinccnditicns.|tshcwedthat5% csta|||e|tih|ystressedi ntheir|ccs.
0|scusshewtheh|h|eve|sefstressceu|daffecttheerfermanceeftheaency.
|istentc }readcnpae5J accut|curncidentsat0aviesMi | | erwhichinvc|ved
stress.| neach case,nctedcwncrie||ythekeypcintsc|eachincident
for Agus Suwanto
1
UN|15 51R|55
1

l,
a,
C0O/3C/3
C
3O3
00
lOO
0/0
5may
efan
|nterv
ew
wth
8rgttebyamemb
ee
sta
k)
C1.4lessca
aker,aun cr
acccuntexecutve,
ca|lsShe |aMurray n
thehumanrescurces
ritteeu
atesthe
|cw
c
wcr,
cccrd
inatessche
du i n
and
prepa
res
ccst
estm
ates
Accc
rdn
Ichef,sheissfeseC
eca
usesheisO|ten
i nteffupled
8I
WOfK y
visits
|rcm
OI00f
0000
0fS O
sta|.
She
e ieves
department|O0 K| O delanerc,3ra|,acut
hecss,lames.heyarecurrentyneOI| atn
an| mcfIaHI ccntractwtac|entthere.
1
1
aa,/3C/0l
Etracttemanema||
sentteHeadefk
thereis
IOO
much
cssip
i ninthe
.
.
dci n
her
wcr.
cce, whch
stcps
her|rcm
She
says
thather
super
viscr
|avc

and
dces
nct
want
lO sendh
urs
.
crta
mem
ersc sta
.
er cntran

ccurse
s
Sevesacn
way
rcm
wc
e
.
.
hcmevery
ae
and
as nct

.
cause
cths,
she
ets
ac
metce|ax.
|VC HCVCI CCCH uHCCf SuCH fCSSUfC |H Hy WOfK S|HCC |jO|HCC IC BQCHCy. | HBVC ncIHC
IO |SICH IO IHC fOCCHS O Hy COCBQUCS. | SCHC B Hy I|HC lfy|HQ IO HCCI |HOSSCC
CCBC||HCS lO fOCUCC CCSQHS Of IHC PCCOuHI LXCCUI|VCS. VCIC COHCIHQ Of IOO HBHy
COHIfBCIS, IHBIS IHC fOCCH. | USI COHI UHCCfSIBHC IHC O|Cy O IHC BQCHCy. |l WHl HC
IO H|fC HOIC SIB. NOSI O lHC CfCBI|VC |CCBS |H IHC BQCHCy COHC lfOH HC. cOHCl|HCS |
WOHCCf |l IHCy WBHI HC IO CBVC BHC CfHQ |H SOHCOHC yOUHQCI. |H WOff|CC CCCBUSC IHC
S|IUBI|OHS CCQHH|HQ IO BCCI Hy HCBIH. | CBHI SCCH lO fCBX WHCH | QCI CBCK HOHC.
ala,555/0O//0l/l3C/0l
Pattean|nferma|cenvesat|en betweene|antaanda memberethe kdepattment
'| | e|cc|ncrancthercsccn.|ee|rea||ystressedcut.u| i ananeverte|s
meanytin.Sheneverasscrmycpi n| cn. | t'sincredi|e.| 'vectaMaster'sH
adVerI|si H utitdcesn'tseemlO impressher. Shecn|yvesmecri ncsand
shcutsatmei || 08K0 amistake.|Ihi nshe' | | haveanervcusreakdcwnsccn.Se
neverpraisesanythi n| dO itrea||yupsets00. | washcpi ntcaveacareerhere.
hcchanceO tat.
1 YeuarememberseftheHkdepartment.Wetk|nsma||greupsandd|scussthesequest|ens.
l Whatarethemai nreascnsWHy thestamenticnedacvearehih|ySlf0SS0C Of C00OI|V8I0C:
WhatCI|OH|S) SHOUC lH0 departmenttake| H eachcase!
? Cemparethetesu|tsefyeutd|scuss|enw|thethergteups.
J Meetasenegreup.Makesuggest|ensferpract|cawaysefreduc|ngthestress |eve|sefstaf
|ntheagency.
wo|ch /he Cose s/udy commen/ory on |he 0v0-k0M.

YtItIng
AsHeadefumankeseutces,wt|tethe
recemmendat|enssect|enefa repertte
0av|es-M|ersC0.0ut||neyeurpractca|
suggest|ensferreduc|ngstress|nthe
cempany, beth|ntheshertandengterm.
c d
hC muhu_CmCnI ICum mCI un Ju| uUISCuSS
WuS uUc||h_ W|Ih SIiCSS |n IhC COmjuH.
hC D |uWIH_ ICummCHUuI|OuS WCiC muUC.
wr|ng /e pael
1
Scanned for Agus Suwanto