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You've Got the Power Releasing your Awesome Potential

Arnfried /lein01erner2 author and s!eaker2 has a ba kground in Psy hology and sales. 3e is a s!e ialist on !rin i!les that !romote ma'imi4ed !erforman e2 and has a!!lied his knowledge to hel! individuals2 teams and organi4ations to a hieve. 3e has a !assion to hel! !eo!le a hieve their full !otential. It starts with hanging mindsets and removing self0 im!osed limitations. As a motivational s!eaker2 Arnfried ins!ires audien es all over the world to believe in themselves2 and start a hieving. 1ith a new insight into their true a!ability and the tools to su eed2 delegates from large multi0nationals2 small om!anies and individuals are em!owered to take their organi4ations to new heights.

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+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

.e1al ,oti2e3
1hile all attem!ts have been made to verify information !rovided in this !ubli ation2 neither the Author nor the Publisher assumes any res!onsibility for errors2 omissions2 or ontrary inter!retation of the sub5e t matter herein. 6his !ubli ation is not intended for use as a sour e of 7usiness or Psy hologi al advi e. 6he Publisher wants to stress that the information ontained herein may be sub5e t to varying state and8or lo al laws or regulations. All users are advised to retain om!etent ounsel to determine what state and8or lo al laws or regulations may a!!ly to the user's !arti ular business. 6he Pur haser or Reader of this !ubli ation assumes res!onsibility for the use of these materials and information. Adheren e to all a!!li able laws and regulations2 federal2 state2 and lo al2 governing !rofessional li ensing2 business !ra ti es2 advertising2 and all other as!e ts of doing business in the 9nited "tates or any other 5urisdi tion is the sole res!onsibility of the Pur haser or Reader. 6he Author and Publisher assume no res!onsibility or liability whatsoever on the behalf of any Pur haser or Reader of these materials. Any !er eived slights of s!e ifi !eo!le or organi4ations are unintentional.

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

Foreword *ou have in redible !otential. I wish I ould take you into the future and show you what you an and will do with your life. It is truly unbelievable. 1hat you an still a om!lish is only limited by what you an imagine. As I look at my own life and tra e my !ath sin e I left high s hool in ;<.=2 through university2 then ollege2 working first as *outh Pastor2 while ontinuing my studies in Psy hology. 6hen starting in sales2 door0to0door2 and later in insuran e with , ma5or finan ial institutions. From there I 5oined a network marketing organi4ation and dis overed my talent for motivational s!eaking and first learnt about su ess !rin i!les. In ;<<.2 I 5oined a training om!any2 training on the su ess !rin i!les that I still train on. 6hen started my first om!any2 Motivational Training Solutions2 in ,--, and slowly started fo ussing more on $otivational "!eaking. In ,--> started the !lans for Be Motivated Today2 the om!any that will tou h millions of lives in the ne't few de ades. #uring ea h !art of my 5ourney there are a number of !hases that led me to the ne't ha!ter and o!!ortunity to release more of my !otential. Personal ?rowth. 6hrough !ersonal growth@ dis overing my talents2 my !ur!ose and learning new skills2 I be ome ready for the ne't ha!ter of my life. Frustration. As I started be oming frustrated with the dire tion of my life or the ir umstan es that for ed me into situations2 a desire for more started growing. I was ins!ired to be2 do or have something more. Passion. 1hen the desire started growing into a !assion2 it Afor edB me to sear h for ways to release the !otential bursting to be released. A tion. 6his lead to a tion !lans2 risks2 hard work and !erseveran e. Released Potential. 6he awesome result was that I was be oming and doing more of what I was born to be and do.

6hese = !hases re!eat themselves ontinually as I 5ourney towards greater fulfilment of my !ersonal !ur!ose and releasing all that is within me. As I look at why I started my new om!any2 Be Motivated Today2 I reali4ed my frustration of not being able to have a more !ositive im!a t in the business and or!orate environment. "u ess training is onsidered a Ani e0to0haveB by most managers. 6hey think twi e before s!ending money on !ersonal growth interventions for their staff. *et2 after every training session or motivational talk I had !eo!le ome u! to me and share how mu h they have benefited from my session. 6his led me to think about how I ould hel! !eo!le without having to sell my servi es to a manager first. 6hus the on e!t of Be Motivated Today was born. "o in my 5ourney2 this frustration together with my as!iration to fulfil my !ur!ose &to motivate and train !eo!le to be ome su essful in every area of life) gave birth to the reation of a om!any2 that ould really hel! !eo!le. 6hereby I too would be releasing more of my !otential. 1hat will the ne't ha!ter hold in store for meC I don't know. 1at h this s!a e.
+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

*ntrodu2tion Eow let us turn our attention to releasing all that is within *F9 and how you an be ome all that you an be. 7e ause you have in redible !otential. *ou have so mu h that you an still do with your life. It is hiding inside bursting to be released and im!a t your world2 giving you more fulfilment and meaning than you thought !ossible. 4sin1 this )or5&oo5 *ou will benefit most from this workbook if you try to immediately a!!ly what you read. Print out the workbook. I have s!e ially indi ated short assignments for you to om!lete by !rinting them in italics to hel! you a!!ly what you learn. 6he 5ourney to releasing your !otential is not so mu h about learning as it is about growing2 be oming and doing. I ho!e you en5oy the !rogramme and that it hel!s you move further along the !ath to releasing all that is within you.

)ealth #r $yles $unroe shares a !owerful idea that I would like to share with you. 3e says that the wealthiest !la es in the world are not the gold mines of "outh Ameri a or the oil fields of Ira( or Iran. 6hey're not the diamond mines of "outh Afri a or the banks of the world. 6he wealthiest !la e on the !lanet is 5ust down the road. It is the emetery. 6here lie buried2 om!anies that were never started2 inventions that were never made2 best selling books that were never written and master!ie es that were never !ainted. In the emetery is buried the greatest treasure of unta!!ed !otential. 6here is a treasure within you that must ome out. It is your !otential. #onGt go to the grave with your treasure still within you. )hat is Potential6 Potential is dormant ability2 reserved !ower2 unta!!ed strength2 unused su ess2 hidden talents. It is all that you an be2 but have not yet be ome2 all you an do but have not yet done2 what you an a om!lish but have not yet a om!lished. 9ne'!osed ability. Eot what you have done2 but what you are still able to do. ItGs everything that is still inside you. 6he word H!otentG means H!owerG. Like the !oten y of medi ation. #ifferent tablets have different !oten ies. 6hey have different !ower to be effe tive. 6hey have !otential. 6hey have the !ower2 when ingested to relieve !ain or ure ailments. Potential is not what you have done2 but what you are still able to do. ItGs still inside you.

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

And what is inside you dear friend2 is so in redible so great and noble that when e'!osed2 its brightness and brillian e will blind you to everything but the desire to make it a reality and leave your mark on humanity. *ou were born to tou h the world. Oliver Wendell Holmes said. "What lies behind us and what lies before us are tiny matters compared to what lies within us." 1ithin you there is hidden !ower to do awesome things. ?reat areer a hievements2 books2 ideas2 inventions2 !aintings2 songs2 s!orts a hievements. Inside every boy is a great man. Inside every girl is a great woman. Inside every seed there is a forest Myles Munroe says. "What you see is not all there is. There is something in everything." 3elen Adams /eller was born in2 Alabama on Iune ,>2 ;..-. At the age of ;. months she ontra ted2 what was later believed to be2 " arlet Fever. 6he illness left her om!letely deaf and blind. And as 3elen /eller grew from infan y into hildhood2 wild2 unruly2 and with little real understanding of the world around her2 a !o!ular belief that the disease left its vi tim mentally retarded was seemingly onfirmed. 3elen /eller's real life began at about age seven when she got a tea her2 Anne "ullivan2 who would be her om!anion for the rest of her life. 3elen learned to s!ell by having words written in her hand. "he later was taught to s!eak. "he went to ollege and re eived her ba helor of arts degree um laude in ;<-D. 6hroughout these years and until her own death in ;<:J2 her tea her2 Anne "ullivan was always by 3elen's side2 laboriously s!elling book after book and le ture after le ture2 into her !u!il's hand. In re ognition of her wide knowledge and many s holarly a hievements2 3elen re eived honorary do toral degrees from the 9niversities of@ 6em!le2 3arvard2 ?lasgow2 7erlin2 #elhi2 and 1itwatersrand. "he was also an 3onorary Fellow of the Edu ational Institute of " otland. 1hile still a student at Rad liffe2 3elen began a writing areer. "he wrote a total of ;, books that were !ublished and numerous arti les for maga4ines and news!a!ers. #uring her lifetime2 3elen /eller re eived awards of great distin tion too numerous to re ount fully here. 7elow are only a few of them@ 7ra4il's Frder of the "outhern Kross Ia!an's "a red 6reasure Phili!!ines' ?olden 3eart Lebanon's ?old $edal of $erit

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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Presidential $edal of Freedom Ele ted to membershi! in the Eational Institute of Arts and Letters Khevalier of the Fren h Legion of 3onour ?old $edal Award from the Eational Institute of "o ial " ien es Eational 3umanitarian Award from %ariety Klubs International Ameri a's Award for Inter0Ameri an 9nity 3onorary membershi!s in s ientifi so ieties and !hilanthro!i organisations throughout the world.

An entire room2 alled the 3elen /eller Room2 is devoted to their dis!lay at the Ameri an Foundation for the 7lind2 in Eew *ork Kity. As broad and as wide ranging as her interests were2 3elen never lost sight of the needs of her fellow blind and deaf0blind. From her youth2 she was always willing to hel! them by a!!earing before legislatures2 giving le tures2 writing arti les2 and above all2 by her own e'am!le of what a severely handi a!!ed !erson ould a om!lish. In ;<DJ she began the globe0 ir ling tours on behalf of the blind for whi h she was so well known during her later years. #uring seven tri!s between ;<DJ and ;<=> she visited := ountries on five ontinents. In ;<==2 when she was >= years old2 she embarked on one of her longest and most gruelling 5ourneys2 a JD2--- /ilometre &D-2--- mile)2 five0month0long tour through Asia. 1herever she travelled2 she brought new ourage to millions of blind !eo!le2 and many of the efforts to im!rove onditions among the blind abroad an be tra ed dire tly to her visits. "he stands out as one who over ame her hallenges and released her !otential.

/nd then there is you(


Konsider all the things that you have learnt sin e infan y. "o mu h that you ould not tell me everything. 3ow to@ walk2 s!eak2 eat with a knife and fork2 write2 read2 add2 argue2 use a om!uter2 drive2 love2 !erform om!li ated tasks in the various !ositions you have held. *ou have learnt so mu h. 1hy should there be a limit on what you an still learn and doC 6here is none2 !otential is unlimited. As soon as you have a hieved one great goal2 you an move on to a om!lish another. 6hat is nature of !otential. It is a limitless fountain of reative !ower waiting to be released. "There lies within each person a huge reservoir of untapped potential for achievement, success, happiness, health and greater prosperity. It s li!e an ocean unsailed, a new continent une"plored, a world of possibilities waiting to be released and channeled toward some great good." # $im %ohn

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

But )hy Potential6 1hy do you even have this !otentialC Purpose *ou have this awesome !otential within you be ause *F92 5ust like the sun2 a flower and even the hair in your nose2 have a !ur!ose. *our !ersonal !ur!ose is the original intent or reason for your e'isten e. Part of your !ur!ose may be being in relationshi! with a life0time !artner2 being a good !arent2 involved in the ommunity in some way. 7ut your life !ur!ose is your uni(ue servi e that you have been reated to !rovide in your lifetime. *ou have a s!e ifi servi e to !rovide humanity2 whi h no one else an !rovide the way you an. Myles Munroe says. "&od has given you a s!ill or ability that the world needs." *ou are on this !lanet for a very s!e ifi reason. 6o !ositively affe t !eo!le the way that only you an. 6his is your servi e to humanity. It therefore means finding and using your strongest talents. 1here you are right now is !art of your !ur!ose. 7ut it may also be a ne essary ste! towards greater fulfilment. *our !ur!ose is your !assion and your !ower. It is the underlying driving for e of your life. It gives your life meaning and dire tion. It is the driving for e that om!els you to make an im!a t on *F9R world. 1hether in your urrent areer or !erha!s in another field. $aybe your !ur!ose is to@ Raise !rodu tivity in your om!any. Raise om!any !rofits by ;--L #evelo! a new !rodu t2 whi h will revolutionise your industry. Invent systems and servi es whi h benefit !eo!le 6ou h many !eo!le through humanitarian or so ial work Kontribute to !rote ting the environment Leadershi! in so ial or !oliti al s!heres $edi al resear h and develo!ment of effe tive ures for life threatening diseases su h as 3I%8Aids #onGt feel intimidated when you hear that you have a great !ur!ose. Remember@ 6hatGs why you have Potential. Ea h of us has a !ur!ose on our !lanet. A tually2 we have many !ur!oses in our different roles@ as !arents2 s!ouses2 friends and members of our so iety. 7ut ea h of us also has a s!e ifi !ersonal !ur!ose. "omething we were born to do2 that only we an do. A s!e ifi servi e to humanity or to our world. It is our !assion and our
+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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!ower. 9nfortunately most !eo!le never fulfil their !ur!ose be ause they never dis over it. .-L of !eo!le are unha!!y and unfulfilled in their 5obs. And if they do find out what their !assion is2 and what they should8would like to do with their life2 they dis over that they are bound finan ially2 with too many finan ial res!onsibilities to (uit their 5obs and !ursue their !assion. "o !eo!le get stu k in a 5ob that does not fulfil. 6hey lose their !assion for life2 be ause their Life's Passion is not being reali4ed. All be ause of a la k of money. *et one an reate a !assive in ome stream2 !roviding one with enough in ome to !ursue one's !assion2 without having to worry about money ever again. 6he re!ort How to Create Wealth Automatically - Guaranteed!2 !rovides the information on how you an easily do this. *ou have a great !ur!ose. *ou an make an im!a t on your world. 6hatGs why you have Potential. 1hen you know your !ur!ose then you an get u! every morning and reali4e that today is another day to work towards fulfilling your !ur!ose. 1hat !ur!ose drives youC

$y !ur!ose is@ 6o motivate and ins!ire !eo!le to be su essful in every area of life. 1rite out your !ur!ose statement.

*dentity 6he other reason why you have !otential has to do with what you are. $im %ohn says, "Human beings have the remar!able ability to turn nothing into something. They can turn weeds into gardens and pennies into fortunes." 1hen you understand what you are as a human being2 your value2 your awesomeness and your in redible worth2 then you will reali4e that su h an in redible reature as yourself2 must have !otential. 7ut it is only when you dis over your worth and learn to love yourself that you will be able to start believing in this !otential that is tra!!ed within you. As a "ilver $ember of Be Motivated Today you will have free a ess to my !ra ti al an em!owering e01orkbook2 Face it Youre Awesome on develo!ing a !ositive self0Image. 7elow are a few on e!ts to hel! you start seeing yourself the way you really are.
+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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You are a )inner It all started when you were on eived. =-- million s!erm ells had to swim about ,m. It would take them about ,D hrs. "ome got lost2 some died and some gave u!. 7ut only one2 won the ra e. *F9 1FEM *ou were the strongest2 fastest2 best. *ou were on eived a 1inner. *ou were not reated to be a loser2 but a 1inner. At on e!tion you !roved to the world and to yourself2 that you are a 1inner. 6hat is what you are. *ou may not think it or believe it. 7ut it is a fa t of your life. *ou have a ra e to run. And you were born to win it. *ou must win your ra e2 a hieve your !ur!ose thatGs why youGre here. 1hat you did at on e!tion is the e(uivalent of running .-- Komrades $arathons &.> kilometres) in ,D hrs. It's like running a >-2--- kilometre ra e in ,D hrs. *ou an do anythingM #uring the <0day FREE 6rial you will re eive the website link to see me share this on e!t in a humorous but em!owering way during one of my motivational s!ee hes. You are an /2hiever *ou were born to a hieve2 not to be average. Konsider how great you felt when you limbed a mountain and got to the to!. Fr how you felt when you studied hard and a hieved good e'am results. Fr worked hard and re eived a !romotion. 6his feeling of fulfillment when you a om!lish things shows that you were born to a hieve. *ou an a hieve that for whi h you were born. You are pri2eless( Iust ask the author of reality. *ou have infinite value. You are pre2ious( Peo!le are more s!e ial than animals2 trees and buildings. $y house has = bedrooms2 : with en0suite bathrooms2 a !lay0room2 a big lounge and dining room. I own a few other e'!ensive AtoysB and have money in the bank. 7ut in ;<<. my brother was killed in a motorbike a ident. IGd give every thing I own to have him ba k alive. 6here are !eo!le in your family that will give everything they own to have you ba k alive if you were to die. 6hey may not have treated you with su h value in the !ast2 but given the han e they would trade all they !osses for your life2 !erha!s even their own life. *ou have this in redible !otential to be and do great things be ause you are an awesome human being.

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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"What a piece of wor! is man' How noble in reason' How infinite in faculty' In form, in moving, how e"press and admirable' In action how li!e an angel' In apprehension how li!e a &od'" # William (ha!espeare

.imitin1 -ur Potential Fur !otential is like a vol ano. #ee! within2 there lies the ability and !ower to do more than even we an imagine. 6he sad reality is that we are limited and donGt release what is inside of us. 6here are things2 whi h !ut a lid on our !otential. 7( People limit our Potential Peo!le say all sorts of negative things to us about what we an and anGt do. And we believe them. 6hey an be so negative when we tell them what we want to a om!lish. Es!e ially those losest to us. Peo!le label us. A"heGs shy.B or A*ou are a born salesman.A Authority figures in our lives have limited us by what they have said and how they have treated us. !ow have others limited your "otential by their labels or #assurance# that $you could never do it%&

$ake a de ision to re5e t their AauthorityB. 1ho knows what is still in youC *our tea hers or !arents did not know your 'ull !otentialM 1hy would anyone elseC

-ur /sso2iations 1e may s!end time with !eo!le that suffo ate our !otential by their la k of en ouragement and negativism. 6hese !eo!le are hains that hold us ba k. 6hey are stumbling blo ks on our (uest to be all we an be. 6he solution is to limit the time we s!end with them to 4ero. 6he key is to s!end time with those who en ourage us to be better and a hieve more. 9nfortunately there are few friends who regularly do that for
+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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us. 6hat is one of the main reasons why Be Motivated Today sends out daily motivational emails to its members. 1e all need that daily en ouragement and ins!iration to be all we an be. 6he emails are short so one an read them right away and get a (ui k boost. 7ut this ty!e of PEP0talk is what we need from friends and those who are about us. 'ith whom do you need to s"end less time&

"!end time with !eo!le who will build you u! and en ourage you to be all that you an be. 'ho would that be for you&

$( You .imit Yoursel' 1e limit ourselves by what we think and say. Thou1hts $ost !eo!le are negative and tend to fo us on the negative as!e ts of their life and !ersonality. 1e think about our !roblems2 worries2 how diffi ult it is2 how tough we have it2 et . 6his hokes our !otential be ause negativity hokes reativity and !ossibility thinking. 1e doubt ourselves and our abilities. And it holds us ba k. 1e donGt take risks be ause we are afraid of the unknown. 1e !ro rastinate when attem!ting something diffi ult. Fur doubts in ourselves make us fear and shrink ba k from a hallenge whi h will release our !otential. )Our doubts are traitors which tempt us to lose the good we oft might win by fearing to attempt.* # William (ha!espeare 'hat limiting thoughts do you regularly entertain&

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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'hat could you be thinking instead&

)ords 1e often limit ourselves by what we say to ourselves and to others. 6hings like@ BI anGt seem to get out of this holeB A1e anGt go on for mu h longerB HI donGt know what IGm going to doB 3ave you ever noti ed how you say to yourself@ AI anGt do thatB. And then , hours2 , days or , months later you have done itC 1hy even say AI an'tB in the first !la e if it is not trueC "!eak the truthM AI an do itMB 6he words we say an be like dirt in the arburettor of a motor ar. 6hey slow us down and make us s!lutter instead of going like a ro ket. 3ere is another one2 AItGs im!ossibleB Myles Munroe says+ "The people who change the world are people who have ta!en impossible out of their dictionaries." Peo!le like 1erner von 7raun. 3e was one of the s ientists res!onsible for develo!ing the !ro!ulsion systems of ro kets that got the first satellite into s!a e and the first man on the moon. 3e said@ )Man belongs where man wants to go* 1hat does that tell you about limitsC There are none000 #o you want to hange your worldC #o you want to hange your in ome2 your marriage2 your level of ha!!inessC 6hen take Aim!ossibleB out of your vo abulary. E8ERYT+*,G *9 P-99*B.E00

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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#on't say2 AIts 5ust too diffi ult.B It may mean hard work and effort but itGs not Atoo diffi ultB. 'hat do you tend to say to yourself that limits you&

'hat could you be saying instead&

#onGt let your words limit you. *ou will live a ording to what you believe2 and you will believe that whi h you re!eat to yourself. "!eak the truth through Hself talk' affirmations. Print out this self0talk. I offer it to all audien es on a business ard2 when I !resent a motivational talk.
I'm alive. I'm enthusiasti . I'm fired u!. I feel great. I feel fantasti M 6oday I will have an in redible day. I am a 1inner and have a winning attitude. 6oday I will work hard and !ut in massive a tion. I will do what others are not willing to do. I will !ersevere with enthusiasm and determination. I will !lan2 and rea h my goals. Everything is !ossible. I have unlimited !otential. I will live with !assion throughout this day. I'll do what it takes. I will embra e my o!!ortunities to learn2 grow2 hel!2 and love !eo!le. I will !ersevere against all odds. I will su eedM

'rite out your own self-talk that you can read to yourself every morning( )ead it when you are stuck in traffic or waiting in a sho""ing *ueue(

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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( -ur Past .imits 4s 1e 5udge our a!ability by our !ast !erforman e. In this way our !ast !lays a !owerful role in limiting us be ause we use the !ast as a gauge of what we will be able to do in the future. Past E:perien2es "o often !ast failures are seen as the final authority for determining that our future is doomed to failure as well. #onGt fall into this tra!. $illions have failed2 tried again and then a hieved. *ou too have had failures that you turned into su esses. 1e all have a hieved ertain things in our lives. A ademi a hievements2 s!orts a hievements2 areer a hievements. *et often we do not inter!ret these a om!lishments the way we should. 1e forget them and onsider them unim!ortant. *our !ast a om!lishments are !roof that you an do more. ?reat things have already been a hieved2 and they indi ate that you will still be able to do more in the future. *ou are older2 smarter and wiser. Failures sim!ly indi ate that either2 you still needed to learn some things2 or that you were attem!ting to a hieve something that was not !art of your !ur!ose at that time. #on't 5udge your future by your !ast. *ou have a om!lished mu h. 6hese are !roof that you an do more. 'hat have you achieved with your life so far&

6here is no reason why you an't do the Aim!ossibleB.

Past *nput All the in!ut that !eo!le have had in our lives also a ts as a lid on what we believe we are and what we an do. #id you know that by the time you were ;. years old2 you !robably had heard more than ;D. --- negatives about yourself. 6hings like@ A*ou'll never a hieve2 you're la4y2 you're stu!id2 slow2 ugly2 #isres!e tful2 rude2 untidy. 1hy are you lying to me againC *ou never listenM *ou are 5ust like your father8motherM 1here are your mannersCB ;D. --- negatives. 6hatGs an average of ,, a day. A lot of them get re!eated every day. And that makes it worse.

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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1ithout realising it2 we were being brainwashed into &elievin1 a lie about who we are and what we an do. *ou anGt be more than what you believe you are. *et we have believed the lies and therefore find it hard to believe the truth. 1e have been !rogrammed like a om!uter. 7ut one anGt 5ust delete the !rogramme2 as on a om!uter. Fne has to re5e t the lies and re0!rogramme one's mind with the truth. 6he truth is that you are awesome2 like an eagle. Intelligent2 beautiful2 strong2 resour eful2 ourageous2 tough. *ou are able to soar above the ir umstan es and a hieve beyond your limits. 9ndo what you have heard by re!eating the o!!osite to yourself. Einstein said that it takes ;; !ositives to undo one negative. 6hat means we need to re!eat ;2J: million !ositives to undo the negatives that we have heard in our hildhood. "tart now@ AI am brilliantB AI am a 1innerB AI an do anythingB AI an be finan ially freeB AI an do the im!ossibleB Identify what others have said about you and your abilities2 whi h may be holding you ba k. Re5e t the !owerful lies one by one. 'hat lies have you believed&

Identify any lies when you hear them. Re5e t them right there. #onGt !ut a lid on your !otential2 by believing the negative things !eo!le have said about your ability2 by your own thoughts2 the things you say to yourself or your !ast. "omeone on e said2 A6here are no limits2 e' e!t the ones we im!ose ourselves.B ,ierre de -hardien said, "Our duty as men and women is to proceed as if limits to our ability do not e"ist."

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You've Got the Power Releasing your Awesome Potential

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Releasin1 Your Potential


6ooth !aste has to be s(uee4ed out of the tube. In a similar way2 !otential is released under !ressure. 6he !ressure of frustration or as!iration for more2 leads to a desire and !assion for im!rovement2 resulting in a tivity to bring out what is inside. A kite only rises against the wind2 not with the wind. It is during the times of hallenge that !otential is released. It is when I be ame frustrated with the dire tion of my life or ir umstan es2 that a new desire was born. 6his lead to the release of what was inside. "ome !eo!le work best under the !ressure of a deadline. Fthers work best when motivated by ertain in entives or goals they have set. Ea h reates a ertain !ressure whi h hel!s them to release all that is inside them. 7ut in order for the frustration or as!iration to !rodu e desire2 one has to be ready. Fne has to be in the !la e where the frustration does not ause feelings of surrender and defeat2 but a desire for im!rovement. If one has a 'vi tim' mindset2 AFh my life is terrible2 I wish it would hange. 1hy do I have it so badB Fr AI wish I ould do that2 but I will !robably never be able toB2 then the !otential will sim!ly remain hidden until one is ready. 3en e the saying2 A1hen the student is ready2 the tea her a!!earsB It is only when we have !ersonally grown to a suffi ient level that we will see o!!ortunities2 be able to fa e hallenges2 and take a tion2 des!ite the risks or un ertainties. Personal Growth is the 5ey to it all( 1e need to first grow and get rid of what I all the 'baggage' whi h !revents us from releasing our !otential. 3ere I mean the destru tive attitudes and beliefs we learnt as hildren. 1e also have to learn the su ess !rin i!les whi h we need if we are to be ome all that we an be ome. 6hen there are skills whi h need to be develo!ed and honed2 Peo!le2 Leadershi!2 Kommuni ation and other Life0skills. 6here are : areas of !ersonal growth that are the starting !oints on your 5ourney to be oming all you an be. 6hey are all belief systems things we have to believe about ourselves and our future. ;. *ou are in redible. 6he belief that you are an in redible2 valuable and !re ious !erson. 1hat we believe about ourselves makes the biggest differen e to our a om!lishments. "What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability. It is more li!ely a function of our beliefs about who we are." . /nthony %obbins 1e need to have a !ositive image about ourselves2 as 1inners2 A hievers2 awesome !eo!le with a great !ur!ose and destiny. Fur self0image determines our su ess and this area re(uires s!e ial attention. &As "ilver $ember of Be Motivated Today you will

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You've Got the Power Releasing your Awesome Potential

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have free a ess to my !ra ti al and em!owering e01orkbook2 AFace it Youre Awesome% on develo!ing a !ositive self0Image.) As you start seeing yourself as a !erson of value2 you start reali4ing that you deserve better. 6hat you were not born to be 5ust average or do and have little. *ou start reali4ing that you are im!ortant and you have something to ontribute to your world. 6his is where you have to start. 6his is the most im!ortant area of !ersonal growth. ,. 7elieve that you were born to su eed. 3aving a strong "u ess 7elief@ the belief that you were born to be su essful in every area of your life. 7elieving that you an be and do more. 6hat you still have so mu h su ess in you. 6hat you have the !otential to be ha!!y2 healthy and !ros!erous. 1e lose the door of !ossibility when we think we an't. )Thin! you can, or thin! you can0t. 1ither way you will be right.* . Henry 2ord Reali4e that you were born to be a su ess. Eot a failure. ?et e' ited about this. It is your destiny. If u! until now2 your life has not been a su ess story. Eo matter. 6oday is a new day. From today your life an move in a new dire tion. 7elieve itM 6his is as im!ortant as having a !ositive self0image. :. 7elieve that anything is !ossible. 6his takes su ess beliefs to the ne't level2 be ause it takes the lid off. 1e not only believe that we an be su essful2 but that we an do anything. 6here are no limits. 6hat dream that you haveC *ou an a hieve it. If you believe that nothing is im!ossible. )Man is so made that whenever anything fires his soul, impossibilities vanish.* # $ean de la 2ontaine 1hen a dream fires your soul2 when you be ome !assionate about a hieving what you may think is really diffi ult2 then it will be ome !ossible for you. Eothing will sto! you. Possibility thinkers hange the world. 1ill and Frville 1right did not listen to !essimists and yni s who said that flight was im!ossible. 6hey built the first aero!lane2 the +itty !awk2 and on #e ember ;>2 ;<-:2 took to the skies2 be oming the first !eo!le to master me hani4ed flight. Possibility thinking starts with a de ision2 that it is !ossible for you. 1hen we admit that it is !ossible2 our thinking hanges and we start being reative in finding solutions to the hallenges we may fa e. 3ere are D ways to hel! you grow in the above and other areas of !ersonal growth@

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You've Got the Power Releasing your Awesome Potential

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7( Mentor #evelo! a relationshi! with an older !erson who is where you want to be. "omeone you admire or res!e t. "!end time with him8her. "ee them every week for lun h and share your dreams2 on erns2 and hallenges with them. Let them tea h you and hallenge you. Perha!s you would like to make it more formal and invest in a life0 oa h. "omeone who will ome alongside you and be a non05udgemental2 listener who an hel! you over ome obsta les and hidden sabotage ta ti s that might have been formed through u!bringing2 onditioning2 emotional trauma2 et . 'ho can be your mentor& 'hen will you s"eak to him,her about it& -lan it now. $( Read Reading is !robably the most effe tive way of develo!ing !ersonal growth. Read self0 develo!ment books and work through workbooks. Reading hallenges one's thinking. It broadens one's understanding of life and su ess. 6here are a few books whi h have really im!a ted my life2 that I would like to re ommend to you. 6he links will take you dire tly to that book's !age on ama4on. om. $ost of these will also be available at /alahari.net in "outh Afri a. 3ere are a few titles2 whi h will hel! you to release your !otential@ /nderstanding Your -otential $yles $unroe )eleasing Your -otential $yles $unroe Your 0est 1ife 2ow Ioel Fsteen The 3 !abit of !ighly 4ffective -eo"le "teven Kovey Think and 5row )ich Ea!oleon 3ill &Available from www.7e$otivated6oday. om) Awaken the 5iant 'ithin Anthony Robbins The -ower of -ositive Thinking Eorman %in ent Peale Mind "ower into the 67st 8entury Iohn /ehoe !ow to win Friends and 9nfluence -eo"le #ale Karnegie An 4nemy 8alled Average Iohn $ason The Magic of Thinking 0ig #avid " hwart4 The Magic of 5etting 'hat you 'ant #avid " hwart4 Read ;- 0 ,- minutes every day. 6he best time is 5ust before bed0time. 6hen while you slee! your mind engages with the information you have read and it has a more !ositive affe t on you. Eever make an e' use not to read. N3e who does not read has no advantage over him who annotN 'hen will you read&

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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( Trainin1 Attend as mu h training and attend as many worksho!s as !ossible. /nowledge is !otential !ower. A!!lying that knowledge auses em!owerment. ?o on as many training ourses as your om!any will let you. 7eing a member of 0e Motivated Today will give you FREE a ess to the following e0 1orkbooks that you an work through at you own !a e@ 0orn to 'in 3ow to a!!ly the keys to su ess :n Your Marks 5et 5oals 5et 5oing.. 0 ?oal "etting O "trategi4ing Secrets of Self-motivation 0 Learning how to $otivate *ourself Are you Managing to Stay Stressed& 0 "tress $anagement !ow to )esolve 8onflict with 4ase and 8onfidence 0 Inter!ersonal Konfli t Resolution Face it Youre Awesome 0 #evelo!ing a Positive "elf0Image Achieving beyond your limits - ?oing Further than you 6hought Possible

6hese !ersonal develo!ment workbooks will em!ower you to live and work at !eak !erforman e. Eot only will su h training hel! you to develo! !ersonally but2 the more you e'!ose yourself to different on e!ts and industries2 the learer you !ersonal !ur!ose will be ome to you. Furthermore when you fa e frustrations2 your new skills will ensure that you feel em!owered to do something !ositive about them and are thus able to release your !otential. I believe that attending worksho!s and seminars are great2 and I have benefited tremendously from them myself2 but the !roblem is that we often forget what we hear and seldom work through our notes again. 6hat is one of the reasons why I re ommend the #aily PEP06alk !rogramme. 6hese emails are short en ouraging reminders2 mostly2 of what we have learnt2 but not ne essarily a!!lied. 6herefore I en ourage you to be ome a 7ron4e $ember of 0e Motivated Today and benefit from the ;aily -4--Talk !rogramme. *ou will be en ouraged and reminded of what you may know already2 and to a!!ly ea h day's short message in your life. ;( -ther E:perien2es ?et as mu h e'!erien e in other areas as !ossible. Kommunity involvement. ?et involved with the lo al so ial outrea h lubs su h as Lions or Rotary. Fr in your Khur h2 $os(ue or "ynagogue. "tart hel!ing in a hos!ital on e a month. Fne of my friends met his wife while doing volunteer work in a hos!ital. *ou never know what my ha!!en@0) 3el! kids in a hildrenGs home with homework. ?et involved in !ro5e ts at work@ e.g. develo!ing a om!any news!a!er2 so ial involvement2 fund0raising2 et .
+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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*ou may dis over talents that you never thought you had. "tart a small business "tart that business that you have always wanted to. "tart small. "tudy u! on everything that you need to know in order to make it work. 'hat are you going to do to get other e<"eriences&

I really believe that your su ess in life2 and that in ludes releasing your !otential de!ends on your level of !ersonal growth. Everything I am and have2 is as a result of working on myself in all the areas of my life. 7e ome very intentional about !ersonal growth. 9nless you are growing as a !erson you will stagnate and never be ome all you an be. 3ere are a few (uotations about this most im!ortant issue. 4very day 9 learn more than 9 teach 9 learn that half-knowledge of another#s life 1eads to false =udgement> 9 learn that there is a sur"rising kinshi" 9n human nature> 9 learn that it is a wise father who knows his son> 9 learn that what we e<"ect we get> 9 learn that there#s more good than evil in this world> That age is a *uestion of s"irit> That youth is the best of life 2o matter how numerous its years> 9 learn how much there is to learn( ?irginia 8hurch $'e cannot become what we should be by remaining what we are(% - Anonymous $!e can do more for others who has done most with himself(% - S(;( 5ordon @;on#t =ust read the easy stuff( You may entertained by it but you will never grow from it(@ - Aim )ohn @'e can have more than we#ve got because we can become more than we are(@ - Aim )ohn #:f all the things that can have an effect on your future 9 believe "ersonal growth is the greatest( 'e can talk about sales growth "rofit growth asset growth but all of this "robably will not ha""en without "ersonal growth( 9t#s really the o"en door to it all( 9n fact 9#d like to have you memorise a most im"ortant "hrase( !ere it is @The ma=or key

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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to your better future is Y:/(@ 1et me re"eat that( @The ma=or key to your better future is Y:/(@ 1ock your mind onto that( This is a su"er im"ortant "oint to remember( The ma=or key is you( Mr( Shoaff always answered when asked @!ow do you develo" an above average income&@ by saying @Sim"le become an above average "erson( 'ork on you(@ Mr( Shoaff would say @;evelo" an above average handshake(@ !e would say @A lot of "eo"le want to be successful and they don#t even work on their handshake( As easy as that would be to start they let it slide( They don#t understand(@ Mr( Shoaff would say @;evelo" an above average smile( ;evelo" an above average e<citement( ;evelo" an above average dedication( ;evelo" an above average interest in other "eo"le(@ !e would say @To have more become more(@ )emember> work harder on yourself than you do on your =ob( For a long time in my life 9 didn#t have this figured out(# Aim )ohn As we grow mentally2 emotionally and s!iritually2 we be ome ready to res!ond with !assion2 desire and a tion when we are e'!osed to the A!ressureB that an release our !otential.

The 'irst pressure produ2in1 a2tivity that <'or2es= the potential out> is3 /( Your own Frustration Iim Rohn says that the two things that make us want to hange are AdesireB and AdisgustB. A#isgustB im!lies that we have had enough of a negative situation and we are ready to do something about it. 6his is the frustration I'm talking about. As you fa e ea h day there may be areas in your !ersonal life that are be oming in reasingly more frustrating. Perha!s in your marriage2 you are not en5oying o!enness2 love and understanding. Perha!s you struggle with resolving onfli t both at home and at work. $aybe you are struggling with some area of raising your hildren. Fr your friendshi!s are not fulfilling. Perha!s you feel that your life is too stressful and there is too mu h tension in the home be ause of it. Perha!s you have an addi tion of some kind and it is wreaking havo in your !ersonal life. 'hat are you frustrated about in your "ersonal life&

At work or in your areer2 you may be oming in reasingly more frustrated2 be ause you feel that you are not a!!re iated or your skills are not being develo!ed and used. *ou may have onfli t with olleagues or your su!eriors. Perha!s you have great ideas and suggestions2 but these are never taken seriously. *ou may feel it is time for a hange in areer or !erha!s you feel that you have been in the wrong areer from the start. *ou have dis overed other skills and would like to use those to do something

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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different with your life. Perha!s you are frustrated with your in ome and not having enough money2 or with limited !romotion o!!ortunities in your om!any or industry. 'hat are you frustrated about in your career&

%ery often our ulture !rote ts us from identifying dee!er frustrations2 be ause the media and so iety bombard us with 'tangibles' only2 that !rodu e omfort2 relational and !ersonal ha!!iness. For E'am!le. 7uying a bigger ar2 Aso we an go on lovely family tri!s2 being omfortable and ha!!y.B 6aking out a new redit ard2 so we Aand our loved one's an s!end more and be ha!!ierB our maga4ines are filled with A3ow toB arti les on everything to relieve any frustrations relational2 emotional2 finan ial2 or !hysi al. 6here is nothing wrong with wanting to learn how to remove these frustrations and this workbook is designed to hel! you release your !otential as you an do that. 7ut we are also s!iritual beings who have a onne tion with and are related to the Kreator. 1e have an eternal dimension to souls and this auses us to want to make an im!a t on our world and leave a lega y by whi h we an live on and be remembered. "ometimes we need to evaluate our life. 1e need to ask some hard s!iritual (uestions that ause us to get frustrated with our situation or the dire tion we are moving in. Perha!s we are not even moving in a dire tion2 only reating reature omforts. 1e may have be ome stagnant. Ask yourselfB ;. 'hy am 9 here& ,. !ow have 9 im"acted my world& :. Am 9 satisfied with that& D. !ow do 9 want to im"act my world before 9 die& =. Am 9 s"iritually satisfied& !ow do you want to im"act your world before you die&

6his frustration now drives you to do something about. 6o be !ro0a tive. It is only when our lives are hara teri4ed by !ro0a tive living2 that we ontinually release more of what is hiding inside. Pro-a2tive livin1 means ta5in1 positive a2tion in every situation to improve the situation in order to &ene'it people and &uild relationships stron1er(
+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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It means that when you be ome frustrated in any situation2 you think2 NLet me make a !ositive differen e here.N 7y living !ro0a tively2 you will be engaging your reativity all the time always trying to find solutions and ways to im!rove your life2 relationshi!s2 e'isting systems and methods. 1hen something is not working out the way you would like it to2 you automati ally start thinking of a solution. #uring hallenges2 es!e ially2 our !otential is released. "o as you are frustrated or unha!!y about anything in your !ersonal life2 your areer and your s!iritual life2 make a de ision to do something !ositive about it. *our !ersonal growth through2 mentorshi!2 reading2 training and gaining other e'!erien es will have !re!ared you to fa e any hallenges or frustrations with the right attitude and say2 AI an do something about thisB. B( 9ettin1 1oals and ma5in1 plans Fne's frustrations are the atalysts that ause one to say AI'm going to hange thisMB "o one makes a de ision that one will do something about it. Fne de ides what one is going to do that's a form of a ?oal. And 3F1 the Plan. For E:ample( *ou may be si k and tired of not being able to en5oy the ni e things in life. *ou de ide that you want to generate some e'tra in ome for the following lu'uries@ 6wo romanti evenings with your s!ouse !er month %isiting entertainment venues &e.g. 6he 4oo2 the theme !ark2 hildren's entertainment) with the family every "unday as a Family0#ay outing An annual oversees holiday Regular massages or mani ures A night at the theatre on e or twi e a month A swimming !ool An entertainment area in your garden A Ia u44i A (uad bike or a 5et0ski and more *ou al ulate what additional in ome you would need to generate in order to afford all the above. After you have re overed from the sho k2 you set to work and !lan how you ould generate this additional in ome. I want to en ourage you to read the How to Create Wealth Automatically Guaranteed! re!ort2 showing you how to easily generate an e'tra !assive in ome. 7ut it is not only frustrations that ause us to set goals. It is also our as!irations. 1e may be ins!ired by the hara ter2 a hievements or !ossessions of others that we have read about2 seen on television or heard about. If enough !ersonal growth has o urred we may say to ourselves2 A$e tooM I an be &do or have) it tooMMB 6hus a desire for something more develo!s in our souls.

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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And so we set goals and make !lans for our life. "etting goals and making !lans draws out what is inside. "et short2 medium and long0term goals. 3ave : ty!es of goals@ 7e goals 1hat kind of !erson one wants to be #o goals 1hat one wants to do 3ave goals what one wants to own 7( Be Goals3 1hat do you want to be omeC 6he !ersonal frustrations and as!irations2 you identified will guide your goal0setting. For e'am!le. *ou may want to be@ A wonderful husband8wife whose s!ouse adores you A great #ad8$om whose hildren regularly say2 AI love youB A aring !erson A !ositive !erson A good friend A su essful !erson A business owner A hard worker An asset to your om!any A highly res!e ted and indis!ensable member of your s!ort team A to! sales !erson A best0selling author A re ording artist An artist A leader A !ositive influen e in your ommunity Et . 'hat do you really want to be&

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You've Got the Power Releasing your Awesome Potential

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$( ?o Goals 1hat do you want to a hieve !ersonally or !rofessionallyC 6ake your interests into onsideration. ?et a #egree Run a $arathon or other s!orting a hievement Klimb $t /iliman5aro or any other high mountain 7reak a re ord in any area of human endeavour "ky dive or any other mentally and !hysi ally hallenging a tivity #esign and build your own house ?o on adventures on different ontinents ?o on annual oversees holidays 1rite a book $anage your de!artment "tart and run your own business #evelo! a new !rodu t Im!rove an ineffi ient system "tart a ommunity !ro5e t 3el! !eo!le with !roblems a ording to your uni(ue e'!erien e Et . 'hat do you really want to do&

( +ave Goals 6his is the list of things we want. 6he AtoysB2 the reature omforts and the ne essities for life. 6he list is endless. 'hat do you really want to have&

$ost of our Ahave goalsB re(uire that we earn additional in ome.


+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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@eys to Goals-9ettin1 $ake your goals s!e ifi and measurable. Add a date by when you want to have a hieved them. "tart making the !lans and working at them. "!end time every week on your !lans as you refine and ad5ust them. Find !i tures of your goals and !ut them u! where you an see them2 they an ins!ire you and !ut !ressure on you to a hieve them. J. %isualise the su essful a om!lishment of your goals daily. >. "!eak your goals into e'isten e with affirmations.
;. ,. :. D. =.

As 7ron4e $ember of 0e Motivated Today you will have a ess to an e01orkbook2 :n Your Marks 5et 5oals 5et 5oing.. Kovering goal0setting O !lanning in detail to hel! you rea h your goals. -lan when you will set time aside on the weekend to set some goals and make the "lans( 'hen will you take time once a week to review your goals& -lan it now(

A( /2tion 6ake a tion. Potential is worked out through hard work. 1orking hard means ma'imum effort. . 0;- hours !er day and =0J days !er week. #onGt get la4y. 6here is !otential within you and it an only get out if you work it out. 3ow will the to! sales agent inside you ome outC If you work hard. 3ow will the big !ro5e t be om!letedC 7y you working hard. 3ow will you om!lete the !aintingC 7y working hard at it. 3ow will you learn everything you need to knowC 7y working hard at it. Thomas 1dison said, "(uccess is 34 inspiration and 554 perspiration" /ee! !ra tising. &ary player said, "The harder I practice the luc!ier I get" 3ere's a guy who has released his !otential. As humans2 our level of fulfilment is !ro!ortional to how hard we work at that whi h we were reated to do. *ou were born to work. *ou will be fulfilled when you work. Fbviously that work should be in line with your !ur!ose otherwise it be omes drudgery. It is ama4ing how mu h harder we an work if we are working at something that is our !assion. 1e an work all day2 sim!ly be ause it is our life's !ur!ose.
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You've Got the Power Releasing your Awesome Potential

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7( Ta5e Ris5s 7e !re!ared to take risks. $ake them al ulated risks. Konsider all the angles. 1eigh u! the !roGs and onGs. 6hen go for it2 believing that you will su eed. 6o get from one level of a om!lishment to the ne't there will always be risk. 7ut without risk there will be no growth. 1hether itGs in relationshi!s2 business2 your areer or any other endeavour. #onGt be over ome by fear when you fa e the risk. Myles Munroe says, "1very day sends to the grave obscure men and women whom fear prevented from realising their true full potential."

$( Enthusiasm "6othing great was ever achieved without enthusiasm." . %alph Waldo 1merson ?et e'ited about everything you do and everyone you meet. "how e' itement. Enthusiasm breeds enthusiasm2 it reates momentum2 reativity. 6he reative 5ui es flow when we get e'ited about something. 6here was a baseball !layer who was ki ked off the team. 1hen he asked for the reason2 he was told that he was not enthusiasti enough. "o he de ided to be ome enthusiasti . 3e managed to get onto another team and be ame enthusiasti about everything he did. 6he result@ his !erforman e im!roved and his in ome multi!lied by ten. 3e had hanged nothing e' e!t his level of enthusiasm. 3is enthusiasm allowed his !otential to flow and be released. 3ow to show enthusiasm@ ;. Put your emotions into your ommuni ation. ,. "!eak with voi e flu tuation and with e'!ression. :. 7e !ositive about yourself2 !eo!le2 your areer2 hallenges and all of life. D. "mile often. =. Kom!liment and en ourage those around you. J. 7e a bit more e'uberant. !ow can you be more enthusiastic& And lastly ...

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

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( Persevere Eever (uit. Even when it gets tough. And it will get tough. *ou will fa e hallenges and diffi ulties as you start working out your !otential. *ou will fa e all sorts of obsta les. Khallenges at work. 6oo mu h to do and no time to do it. Khallenges at home with s!ouses or with the kids. Krises with hildren2 work or your health. In February ,---2 I lost a big training ontra t and the ontra t I e'!e ted would be renewed2 was not. $y in ome dro!!ed to =L of what it normally was. 6here was no work booked for the following months. It was rough. I had to borrow money and sold everything I did not need. 7ut I de ided that this setba k was not going to get me down. I de ided to ado!t a winning attitude2 to be enthusiasti and work like ra4y to get my in ome ba k into the thousands where it should be. 1e had a few rough months but by $ay2 things were going fine again. I ould have given u! and got de!ressed2 but I hoose to believe that things would im!rove and I did what needed to be done to get me there. I knew I was destined to train and motivate !eo!le to be su essful. "o I 5ust !ersevered.

+ere's a short note a&out 'a2in1 o&sta2les( Fbsta les hel! us to grow. 6hey are A hallengesB. Eot A!roblemsB. 6hey make us better. 6hey are o!!ortunities for im!rovement. 6hey are the keys to releasing our !otential. Fbsta les are the atalysts whi h ause men to find solutions2 thus releasing what is inside. 6here will always be hallengesP itGs a sign of life. #r Eorman %in ent Peale tells a story of a guy who felt that he had so many !roblems. 3ow ould he get rid of them allC #r Peale took him to the emetery and told him2 A1hen you are here2 you will never have !roblems again.B As long as you are alive you will have some hallenges. 7ut they will hel! you to release more of what is hiding inside2 waiting to be born. Are you fa ing a hallenge right nowC 6his hallenge has ome along to hel! you be ome a better !erson and train you in a new area that you need to over ome. 6his is an o!!ortunity to !rove to the world and to yourself that you are an a hiever. 6o let out your !otential. 1hen hallenges ome your way2 you want to use a key !hrase to set your mind u! to fa e the hallenge onstru tively with a winning attitude. *ou an say2 HEo !roblemG2 or AIsn't that fas inatingB. 3ereGs my favourite A$an thatGs e' itingMB 1hen IGve 5ust re eived a s!eeding fine. I say2 A$an that's e' itingMB 1hen IGve lost the sale2 A$an thatGs e' itingMB 1hen my kids are driving me u! the wall. A$an thatGs e' itingMB Am I e' itedC EFMM
+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

:-

7ut2 IGm setting my mind u! to fa e the hallenge onstru tively with a winning attitude. *ou try it. "ay it with enthusiasm2 A$an that's e' itingMB #uring the <0day Free 6rial of the #aily PEP06alk you will re eive an email with a short audio li! in whi h I share this te hni(ue. 'hat challenges are you facing right now& *ou are a 1inner. And let me tell you something about winners ... )inners ,ever Buit> and Buitters ,ever )in00 Khallenges build hara ter and make you stronger. Khallenges refine you like gold. "truggle and resistan e !rodu e toughness in the mus les. In the same way hallenges !rodu es toughness in the mind. $ames 7uc!ham says, "Trials, temptations, disappointments # all these are helps instead of hindrances, if one uses them rightly. They not only test the fibre of a character, but strengthen it. 1very con8uered temptation represents a new fund of moral energy. 1very trial endured and weathered in the right spirit ma!es a soul nobler and stronger than it was before." 1e hang in there and never give u! be ause su ess and the releasing of our !otential is the reward at the end of !erseveran e. I ran the Komrades $arathon &.> kms) in ,---. It was tough. Peo!le asked me afterwards if I en5oyed it. I #FE'6 63IE/ "FM 7ut I !ersevered and got the new 7ill Rowan medal for finishing the ra e2 in under < hours. $y time was .h=;. I released some !otential2 but only be ause I did not (uit.

+ ,--. Be Motivated Today Arnfried /lein01erner

You've Got the Power Releasing your Awesome Potential

:;

Aon2lusion It an all ha!!en for youC *ou an do awesome2 in redible things with your life. *our !ur!ose is to im!a t your world. 6o make a differen e with your uni(ue gifts and talents2 releasing your full !otential. *our are an awesome reature a 1inner2 an a hiever2 a !re ious !erson of infinite value2 with strengths2 and talents. 7elieve it and donGt limit yourself2 by your thoughts2 and other !eo!leGs o!inion. Release your !otential through !ersonal growth2 res!onding to your frustrations and as!irations !ro0a tively2 by setting your goals and working towards them2 with hard work2 being !re!ared to take some risks2 enthusiasm and never (uitting. Live your life with !assion. *ou have so mu h to give. The 1reatest thin1 that you 2ould do> is to &e all that you 2an &e( Let Be Motivated Today hel! you to Be

all you 2an &e0

Listen to this entire workbook as a motivational audio presentation. It's yours FREE. Register for a 9-day FREE Trial of our servi es and !rodu ts. "hort #aily $otivation Ins!iring Audios A $otivational %ideo &e'!laining the (uote below) A $otivational %ideo on not (uiting And more

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You were conceived a winner and are destined to succeed!


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76CDEF3GHI ;,:D=J>.<1234 !"#$%7$ ;!CDE9F + ,--. Be Motivated Today Arnfried /lein01erner