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Soccer Academy Program Outline
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Soccer Academy Goals The Multi-Dimentional Holistic Strategy The Four Lessons of Development Characteristics of an Elite Player Thinking System Approach Developing Self Awareness to reach Peak Performance Incline Confidence Positive Scale Importance of Daily Routines Training Program SAQ and Fitness Program Pro Coaching Outline Branksome Soccer Playing Model FAQ Making a Difference
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To develop principles of play from grass roots to High Performance To monitor and assess technical and tactical performance and game understanding To encouraged the a student of the game through the four corners of sport To apply knowledge of the game and become critical thinking through the IB Learner profile
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Technical Development: Understanding of the basics and advanced principles of football. Tactical Development: Understanding how the game evolves. Conditioning: Anaerobic and Aerobic Training. Preparing the body for peak performance through the four Ss fitness program speed, stamina, strength, suppleness Mental Awareness: Players are psychologically prepared for peak performance.
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1. 2. 3. 4.
Aspire to the best No short cuts Set high S.M.A.R.T.E.R standards Believe in yourself. Trust your ability to succeed
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Elite footballers demonstrate many personality traits. They will have a passion, a purpose and a drive to succeed. Play to win rather than compete not to lose is the key. The following characteristics are often used to describe an elite player: Self aware Self belief and trust in ability holistic approach dedicated/ drive/ committed reflective analytic focused athletic disciplined/ persistent
People who know why will always defeat those who know how?
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The systematic training approach should be followed consistently at every session. Students learn to think about and reflect upon their performance by emulating the model set by the coach. As students of the game, players must be prepared to reflect upon their performance and seek to improve at every possible opportunity. This can be achieved by developing the following: Pre match goal setting Post match reflection and feed forward Use of training diaries to log thoughts and feeling.
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Players must be aware of their personal performance throughout training and match time. They must possess self control, belief and trust their instincts throughout the growth. Players must be mentally aware of their spiritual, social, emotional and moral values and be prepared to grow them in conjunction with technical and tactical knowledge of the game.
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Imagination can be more important than knowledge. We can assume that knowledge is limited however, the advanced soccer player will use their skill and imagination to apply this knowledge and enhance the teams performance. This is life long learning and will prepare our students to become great players and model citizens
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Resilience
Spirit of Action Meaning and Flow Stress Mastery Calm, engaged Cognitive Discipline Optimistic Emotional Competence Confident Physical Vitality Energised
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Stretch every morning Sit-up, push-up, press-up routines Regular walking, swim, run, bike, paddle, gym 5 x per week Postural/ pelvic floor exercises regularly Balance exercises regularly Eat a balance diet
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Session 1
Trial Week Code of Conduct Initial Assessment
Session 2
Small Sided Games
Session 3 Control/ Running with the Ball through small sided games Formations and Styles of Play 4v4/9v7
Session 4 Turn to run, dribble, pass or shoot through small sided games 5 v 5/ 8 v 8
Session 5
Possession play Creating and exploiting space Overlaps, wall passing, take over Small Sided Games 6 v 6
Session 6
Principles of attacking Cross over, split runs, decoy runs Small Sided Games 7v7
Session 7
Principles of defending: Pressure Early Support and cover, balance and slide Small Sided Games
Session 8
Principles of defending Pressure Late Marking (man-2-man/ zonal) Small Sided Games 8 v 8
9v9
Session 9 Attacking from crosses Tempo and build up play Small Side Games 7v7 Session 13
Counter Attacking Change of tempo, penetration Small Sided Games 9 v 9 Soccer Nutrition
Session 10
Defending from crosses Balance commitment Small Sided Games 6 v 6 Laws of the Game
Session 11
Movement and Support Combination Play/ Direct Play 9v9 Surfaces: Water/ Sand Attitudes and Ethics
Session12
Depth within units Small Sided Games 4 v 4 Fair Play
Session 14
Attacking from the defensive third Change of tempo Small Sided Games 9v9 Soccer Injuries
Session 15
Defending from the attacking third Forcing the opponent, delay Small Sided games 9 v 9 SAQ Testing
Session 16
Season Reflection And Assessment
Subject to Change
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Training Program
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FAQ Players Why would football players want to study about the beautiful game? What are the benefits of joining the Branksome Soccer Academy? Is success more important than development? What learning tools is my child gaining for life? Who are we advertising to? What is different about this Academy Program to Co-curricular Program? Why should I play for the school rep team? What is our time plan?
What is my Long Term Goal?
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Making a Difference
How do we differ from other academies?
Authentic leadership Player centered Common sense coaching Embraces culture in all its diversity Recognizes the Individual through differentiated teaching and learning styles Embraces a shared vision approach Develops a variety of thinking models and engages the learners through a student of the game and IB Learner Profile
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Be proud of the team you represent, in memory of those who have worn the shirt before you and have laid down a foundation and pathway for the future!
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