!

"#$%&'("#%)*%(+"
,%$"-'*./)"0%++"
!
!
"#$%&!'(&!)$!*$(%!(+,-.!(!'/00$%$1.!'/$.2!
$(3*!,1$!3,1.%('/3./14!.*$!5(6.7!!"#$%&'($
)'&#(*+,$!"#$-(..$)'&#(*+,$/(.#'*0#$1&2'$3"#,$
4&+5#$6'*+7$%*-7,!8.96!*/4*5&!3,10-6/14!(1'!
,0.$1!1,.!+(6$'!/1!(1&!63/$1./0/3!%$6$(%3*7!
:&!4,(5!0,%!&,-!)/.*!)$/4*.!5,66!/6!.,!',!
)*(.96!6-6.(/1(+5$;!<=>!?,-1'6!?$%!)$$@7!
A(6.$%!)$/4*.!5,66!5$('6!.,!%$+,-1'!)$/4*.!
4(/17!816.$('2!0,55,)!.*$6$!./?6!.*(.!(%$!
?%,#$1!.,!*$5?!&,-!)/.*!0(.!5,66!(1'!.,!+,,6.!B$.(+,5/6B2!6$16/+5&!(1'!
6-6.(/1(+5&7!
!
!

!"#$%&'(#)'*'%+,#-./"

C,3,1-.!,/5!%$6$.6!.*&%,/'!(1'!B$.(+,5/6B7!8!-6$!/.!$#$%&!'(&!,1!B&!
?,%%/'4$7!D,-!3(1!(56,!-6$!/.!/1!3,,@/14E!?(%./3-5(%5&!0,%!B$'/-B!.,!*/4*!
*$(.!F,5/#$!,/5!/6!1,.!4,,'!0,%!&,-!(.!*/4*!*$(.G7!C,3,1-.!,/5!/6!4%$(.!.,!
6(-.$!4%$$1!+$(16==B(@$6!.*$B!3%/6?!(1'!'$5/3/,-67!H/.*!3,3,1-.!,/5!.*$!
3(5,%/$6!',19.!B(..$%!4/#$1!/.6!+$1$0/.67!
!
!
!



5 Proven Potions for Weight Loss

2012 Sara Gottfried

0"#$1,#2/'345+6%.%7#)1689#1,#56:1;<19,#
!
I*$!+$6.!./B$!.,!*(#$!3(%+6!/6!(.!+%$(@0(6.7!8!$(.!(!+,)5!,0!J!,(.+%(1!
F(??%,K/B(.$5&!<!,-13$!,%!>!I(+5$6?,,16G2!J!4%,-1'!*$B?6$$'6!)/.*!<!
.(+5$6?,,1!,0!3,3,1-.!,/57!A,%!.*$!45-.$1!(55$%4/3;!6-+6./.-.$!L-/1,(!
05(@$62!)*/3*!*(#$!(!0-552!%/3*!.$K.-%$7!!A,%!?$,?5$!)*,!5,#$!,(.B$(5!8!
%$3,BB$1'!6.$$5!3-.!,(.62!)*/3*!(%$!*$(%.&!(1'!6(./60&/147!I*$!/'$(!/6!.,!
6.(%.!&,-%!'(&!)/.*!65,)!+-%1/14!3(%+6!.,!*$5?!.,!4$.!&,-%!+%(/1!4,/147!
C(%+6!*$5?!)/.*!+%(/1!0-13./,1/142!?(%./3-5(%5&!0/%6.!.*/14!/1!.*$!B,%1/142!
)*$%$(6!.*$!3(1!(''!)$/4*.!/0!&,-9%$!3(%+=6$16/./#$!(.!5-13*!,%!'/11$%7!
:(1&!?$,?5$!*(#$!+$$1!.,5'!.,!*(#$!.*(.!?%,.$/1!/1!.*$!B,%1/147!M-.!
*(#/14!3(%+6!/1!.*$!B,%1/14!/6!+$6.!0,%!)$/4*.!5,66!(1'!0,%!35$(%/14!+%(/1!
0,47!
!
!

="#2+>>/:?:%,#@4)16%.,.%:"

N=C(%1/./1$!/6!(!1-.%(3$-./3(5!B('$!,0!>!(B/1,!(3/'6;!B$.*/,1/1$!(1'!
5&6/1$7!81!>O<<2!(!4,,'!6.-'&!6*,)$'!.*(.!)*$1!&,-!,%(55&!/14$6.!POO=
<OOO!B4!#$4/=3(?!,0!N=C(%1/./1$!/.!%$'-3$6!0(.!B(662!/13%$(6$6!B-635$!
B(662!(1'!%$'-3$6!0(./4-$7!Q/B?5$!%$6-5.R!H$/4*.!5,667!N=C(%1/./1$!*$5?6!
.,!6$16/./S$!&,-%!3$556!.,!/16-5/17!T1$!?%,+5$B!.*(.!5$('6!.,!)$/4*.!4(/1!/6!
+$/14!%$6/6.(1.!.,!/16-5/1!6,!&,-!1$$'!*/4*$%!(1'!*/4*$%!/16-5/1!5$#$56!.,!
'$(5!)/.*!45-3,6$!/1!&,-%!+,'&2!)*/3*!5$('6!.,!B,%$!*-14$%!(1'!4$../14!
0(.7!U''/./,1(55&2!N=C(%1/./1$!*(6!+$$1!6*,)1!.,!*$5?!+(5(13$!
1$-%,.%(16B/..$%67!U55!,0!.*$6$!$00$3.6!B(&!3,1.%/+-.$!.,!)$/4*.!5,667!!
!
!
!
!



5 Proven Potions for Weight Loss

2012 Sara Gottfried

A"#B+?>9,16,#('+6#3:.7C,#/'99#3.,C#1##
###)/:1%9:"
!

!
:,6.!,0!-6!(%$19.!()(%$!,0!*,)!B(1&!*/4*=3(5,%/$!(1'!%$0/1$'!0,,'6!)$!
*(#$!/1!,-%!'(/5&!'/$.7!H$!6.(%.!.*/6!6/B?5$!35$(16$!+&!3-../14!,-.!.*$!
B,6.!3,BB,1!0,,'6!6$16/./#/./$6!V!.*$!,1$6!?$,?5$!(%$!,0.$1!-1()(%$!
.*(.!.*$&!(%$!(55$%4/3!,%!6$16/./#$!.,7!!
!
"5/B/1(.$!(55!45-.$12!6-4(%2!'(/%&2!3(00$/1$!W!(53,*,5!0,%!.),!.,!.*%$$!
)$$@67!X%/1@!YP!,-13$6!,0!)(.$%!F(+,-.!Z!45(66$6G7!"(.!5$(1!?%,.$/1!
F(??%,K/B(.$5&![!,S!?$%!B$(52!6-3*!(6!,%4(1/3!3*/3@$12!)/5'!U5(6@(1!
6(5B,12!4%,-1'!.-%@$&2!4%(66=0$'!+$$0G!(1'!1,1=6.(%3*&!#$4$.(+5$6!
F+%,33,5/2!+%-66$5!6?%,-.62!'(%@!5$(0&!4%$$162!3(++(4$G7!N/B/.!&,-%6$50!.,!
1,!0%-/.!-1./5!&,-!3,B?5$.$!,1$!)$$@2!.*$1!(''!,15&!,1$!6$%#/14!?$%!'(&!
,0!5,)=45&3$B/3!0%-/.!6-3*!(6!Y!,S!+$%%/$67!M&!',/14!.*/6!35$(16$!&,-9%$!
35$(%/14!,-.!.,K/16!(1'!,5'!\-1@!/1!&,-%!4-.7!8.!(56,!6./B-5(.$6!
$5/B/1(./,1!6,!&,-!0$$5!5/4*.!(1'!$1$%4$./37!
!
!

D"#E1;:#F.9C#'./"

A/6*!,/5!5,)$%6!3,%./6,52!.*$!B(/1!6.%$66!*,%B,1$2!.*(.96!%$6?,16/+5$!0,%!
.*$!6?(%$!05,(.&!(%,-1'!&,-%!B/'=6$3./,17!:(1&!?$,?5$!(#,/'!0/6*!,/5!
+$3(-6$!/.!%$?$(.67!M-.!.*$!,1$!8!%$3,BB$1'!',$619.7!81!(''/./,1!.,!
5,)$%/14!3,%./6,5!0/6*!,/5!5-+%/3(.$6!&,-%!\,/1.6!B(@/14!&,-!0$$5!B,%$!05-/'!
(1'!05,)&!/16/'$7!8.96!(56,!%$6?,16/+5$!0,%!4/#/14!&,-%!6@/1!(!1/3$!45,)7!Q,!
)*/5$!&,-9%$!5,6/14!)$/4*.!&,-%!6@/1!/6!%('/(1.7!
!
!



5 Proven Potions for Weight Loss

2012 Sara Gottfried

G:,#H7%.,:IJ

I*$6$!(%$!\-6.!(!0$)!,0!.*$!?%,#$1!?,./,16!0,%!6$16/+5$!(1'!6-6.(/1(+5$!)$/4*.!
5,667!"#$%&!)$$@!8!4/#$!&,-!(!6-?$%+,,6.!)/.*!"#$%&'()';!P!./?6!?%,#$1!.,!
*$5?!&,-%!B$.(+,5/6B!/1!B&!-?3,B/14!,15/1$!.$5$6$%/$62!8*..*&+$9:+*#*&+7!8!
/1#/.$!&,-!.,!\,/1!-6!0,%!!"##"$%&'(%")"$%!)*$%$!8!.$55!&,-!(+,-.!.*$!1$)$6.!
F(1'!,5'$6.G!%$B$'/$6!.*(.!63/$1./0/3!%$6$(%3*!.*(.!*(6!6*,)1!.,!),%@!0,%!)$/4*.!
5,66!(1'!6?$$'/14!-?!&,-%!B$.(+,5/6B7!!
!
!
]8*..*&+$9:+*#*&+!)(6!$K(3.5&!)*(.!8!1$$'$'!.,!4$.!B&!
?/5,.!5/4*.!4,/14!(.!0-55!0,%3$7!8.96!1,.!\-6.!(+,-.!6$K!'%/#$E!
/.96!(+,-.!,?./B/S/14!#/.(5/.&!/1!$#$%&!(6?$3.!,0!,-%!5/#$67!
X%7!^,..0%/$'!4(#$!-6!(55!.*$!3,13%$.$!'(.(!(6!)$55!(6!.*$!
(3./,1!?5(16!.,!%$(5/S$!,-%!4,(567!8!3(19.!%$3,BB$1'!
8*..*&+$9:+*#*&+!(1'!X%7!^,..0%/$'!*/4*5&!$1,-4*7!Q*$!
/1.$4%(.$6!$(6.$%1!(1'!)$6.$%1!B$'/3/1$!+$(-./0-55&2!(6!
(!.$(3*$%!(1'!?%(3././,1$%7_!`!"B/5&!a,,@$%!
!
!
]X%7!Q(%(!^,..0%/$'96!(+/5/.&!(1'!)/55/141$66!.,!-./5/S$!(55!
.*(.!/1.$4%(./#$!B$'/3/1$!3(1!,00$%!*(6!+$$1!(!?,)$%0-5!
3(.(5&6.!0,%!(!0-1'(B$1.(5!6*/0.!/1!.*$!L-(5/.&!,0!B&!5/0$7!
Q*$!*(6!-6$'!*$%!3%$(./#/.&!(1'!.%(/1/14!(6!(!?*&6/3/(1!
3,55(+,%(./#$5&!)/.*!B$!$#$%&!6.$?!,0!.*$!)(&b!(6!(!
%$6-5.2!(.!P[2!8!0$$5!&,-14$%!(1'!*$(5.*/$%!.*(1!8!*(#$!/1!
'$3('$67!A%,B!%$#/.(5/S$'!$1$%4&!(1'!6.(B/1(!.,!.*$!
3,#$.$'!#$%#$!.*(.!,0.$1!L-/$.6!+$0,%$!)$!(%$!%$('&2!X%7!^,..0%/$'96!'$'/3(./,1!.,!
6$50=@1,)5$'4$2!-1'$%6.(1'/142!(1'!.$(3*/14!,0!6$50=('#,3(3&!*(#$!*$5?$'!B$!
%$35(/B!B&!$'4$b!/.!/62!.,!6(&!.*$!5$(6.2!1,!5$66!.*(1!45,%/,-67_!`!Q(%(!C(%.$%!



5 Proven Potions for Weight Loss

2012 Sara Gottfried

!
]X%7!Q(%(!^,..0%/$'!:X!/6!.*$!B,6.!,%/4/1(5!#,/3$!/1!
H,B$196!a$(5.*!.,'(&7!a$%!+%/55/(13$2!4$1$%,-6!./B$!
6?$1.!.,!5$(%1!B&!6.,%&2!/13/6/#$!(+/5/.&!.,!(1(5&S$!
3-../14=$'4$!B$'/3(5!%$6$(%3*!(1'!(??5&!/.!'/%$3.5&!.,!B&!
/66-$62!/6!-1?(%(55$5$'!/1!.,'(&96!*-%%&=-?!*$(5.*!3(%$!
),%5'7!81!3,B0,%.(+5$2!,?$12!(1'!$(6&!4/%5=.,=4/%5!.(5@2!
)$9#$!-13,#$%$'!*,)!6$#$%(5!,0!B&!?$%/B$1,?(-6(5!
/66-$6!)/.*!65$$?!(%$!%$5(.$'!.,!5,)!$6.%,4$1!(1'!*/4*!3,%./6,52!(1'!6*$96!
3,%%$3.$'!B&!+%$(6.!.$1'$%1$66!V!B-3*!.,!B&!6)$$./$96!'$5/4*.7!Q*$!)/55!*$5?!
&,-!6.(&!'%$(B&!(1'!3%$(B&!(6!&,-!(4$7_!`!Q-6(1!a(%%,)2!:$'/(!C,(3*!W!
(-.*,%!,0!;(--$<&2'.(-3$=*#>&2#$;(--*+:$<&2'$;&2-!
!
!

K8'+,#L6"#2161

X%7!Q(%(!^,..0%/$'!/6!(!a(%#(%'!.%(/1$'2!+,(%'=
3$%./0/$'2!/1.$4%(./#$!4&1$3,5,4/6.!(1'!*,%B,1$!
$K?$%.7!^,..0%/$'!/6!.*$!(-.*,%!,0!.*$!0,%.*3,B/14!
+,,@2!?>($@&'%&+($A2'($ FQ3%/+1$%cQ/B,1!W!
Q3*-6.$%2!>O<dG7!Q*$!*$5?6!,#$%$K.$1'$'!),B$1!
4$.!.*$/%!#/.(5/.&!(1'!%$6/5/$13$!+(3@!)/.*!1(.-%(5!
*,%B,1$!+(5(13/14!(1'!$#/'$13$=+(6$'!/1.$4%(./,1!
,0!(13/$1.!3-%$6!)/.*!3-../14=$'4$!%$6$(%3*7!C(55$'!
.*$!L-$$1!,0!4%$$1!&,4(!'/#(!B$$.6!63/$13$!1$%'2!
X%7!Q(%(!%-16!(!6-33$660-5!?%(3./3$!,0!3,13/$%4$!
35/$1.6!/1!M$%@$5$&2!CU2!0/55$'!)/.*!),B$1!)*,!1,!5,14$%!+$5/$#$!.*(.!.*$&!1$$'!
.,!+$!*$5'!*,6.(4$!+&!.*$/%!*,%B,1$67!e,)!),B$1!(55!,#$%!.*$!),%5'2!1$)!
B,B6!.,!.*$!B$1,?(-6(52!3(1!4$.!6-??,%.!0%,B!^,..0%/$'!/1!*$%!8*..*&+$9:+*#*&+!
.$5$3,-%6$!.*(.!6,5#$6!.*$!*,%B,1$!*,6.(4$!3%/6$6!(1'!,00$%6!),B$1!(!)(&!.,!
+%$(@!.*$!0,,'c0(.!'/3*,.,B&7!



5 Proven Potions for Weight Loss

2012 Sara Gottfried