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June

Sunday Monday

2013
Tuesday

10 (BB) Thatcher - MS for Copyedit

11

16

17

18

23

24

25

30

Wednesday

Thursday

12 TUNG NG FESTIVAL

13 (AWL) Medieval Church - 1st

19

20 (AWL) Marchbank - MS (T&F) Arabiyyat Part 2 - 1st

26 (T&F) 500 Common Chinese - MS

27 (T&F) Colloquial Tibetan - MS

Friday

Saturday
1

14 (Kogan) Neuro-sell - MS (AWL) Goldberg - 1st (Kogan) Logistics Toolkit - 1st

15

(T&F) Ferdinand - 1st

21

22

28

29

July
Sunday Monday

2013
Tuesday
2 1 HKSAR ESTABLISHMENT DAY

14

15

16

21

22 (T&F) 500 Common Chinese - 1st

23

28

29

30

Wednesday
3

Thursday
4 (T&F) French Cinema - 1st

Friday
5 (T&F) Hebrew & Arabic Love - 1st

10

11

12

17

18

19

24

25

26

31

Saturday
6

13

20

27

August
Sunday Monday

2013
Tuesday

11

12

13

18

19

20

25

26

27

Wednesday

Thursday
1

Friday
2

14

15

16

21

22

23

28

29

30

Saturday
3

10

17

24

31

SWEATember 2013
Sunday
1

Monday
2

Tuesday
3

Wednesday
4

Thursday
5

Friday
6

3 Mins Morning Workout


8 9

Yoga Cardio Blend


10

3 Mins Morning Workout


11

Yoga Cardio Blend


12

3 Mins Morning Workout


13

Yoga Cardio Blend

3 Mins Morning Workout

Quick Total Body Warm Up Cardio Victoria's Secret Model Workout 10-Minute Fast 5 Minute Cool Down and Stretching Workout
17

Lower Body Stretching Routine

Quick Total Body Warm Up Cardio 20 Mins Yoga for Complete Victoria's Secret Model Beginners Workout 10-Minute Fast 5 Minute Cool Down and Stretching Workout
19 20

15

16

18

Quick Total Body Warm Up Cardio Victoria's Secret Model Workout 10-Minute Fast 5 Minute Cool Down and Stretching Workout
22

3 Mins Morning Workout Victoria's Secret Model Workout 10-Minute

Quick Total Body Warm Up Cardio Yoga Cardio Blend Lower Body Stretching Routine 3 Mins Morning Workout Fast 5 Minute Cool Down and Stretching Workout Yoga Cardio Blend

23

24

25

26

27

Quick Total Body Warm Up Quick Total Body Warm Up Cardio Cardio Lower Body Stretching Routine 3 Mins Morning Workout Fast 5 Minute Cool Down and Stretching Workout
30

3 Mins Morning Workout Fast 5 Minute Cool Down and Stretching Workout

Yoga Cardio Blend

Quick Total Body Warm Up Cardio Victoria's Secret Model Workout 10-Minute Fast 5 Minute Cool Down and Stretching Workout

Lower Body Stretching Routine

29

Lower Body Stretching Routine

Quick Total Body Warm Up Cardio Calorie Blasting Low Impact Cardio Fast 5 Minute Cool Down and Stretching Workout

Saturday
7

20 Mins Yoga for Complete Beginners


14

Yoga Cardio Blend

21

30 Minute At Home Abs & HIIT Cardio

28

Quick Total Body Warm Up Cardio Victoria's Secret Model Workout 10-Minute Fast 5 Minute Cool Down and Stretching Workout

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