Cabbage Rolls

Ingredients
10 to 15 large cabbage leaves
2 teacups finely chopped mixed boiled vegetables
1 finely chopped onion
2 chopped green chillies
1 teacup tomato gravy
50 grams paneer
1 tablespoon oil
salt and pepper to taste

Variation : Cabbage Rolls In White Sauce :
1. Instead of tomato gravy use 1 1/2 teacups of white sauce and bake before serving.
Method
1. ook the cabbage leaves in salted water for 1 minute. !rain thoroughly.
2. "eat the oil and fry the onion for a few seconds.
#. $dd the green chillies and fry again for a few seconds.
%. $dd the vegetables &carrots' french beans' cauliflower' green peas(' salt and pepper.
5. )lace a little vegetable mixture on each cabbage leaf and spread a little tomato gravy on
top.
*. +oll up each leaf and arrange on a greased baking dish.
,. -oil the balance tomato gravy and pour over the rolls. .prinkle the paneer on top.
/. .erve immediately. If you like' use grated cooking cheese instead of the paneer and bake
in a hot oven at 225 degree for 10 minutes before serving.

Handy tip(s) :
1. Health Information :
2. A recipe which uses a low-calorie vegetable like cabbage and yet gives a editerranean
flavour.
!. It provides more than half of a teenager"s daily re#uirement of $itamins A% &% and '.