FOOD: Measure all my food intake and wastage by measuring my bins and how much my shopping bills equal. I will measure how many meat meals I consume also. Week 1 RESULTS: Bin: 1 whole bins worth $$ on groceries: $62 Take away/dining out: 3 times Meat: 5 AIM:
Bin: 0.9
$$ on groceries: 55
take away/dining out: 3
Meat: 4
RESULTS:
Bin:
$$ on groceries:
take away/dining out: Meat:
AIM:
Bin: 0.8
$$ on groceries:53
take away/dining out: 2
Meat: 4
RESULTS:
Bin:
$$ on groceries:
take away/dining out:
Meat:
AIM:
Bin: 0.7
$$ on groceries: 50
take away/dining out: 2
Meat: 3
RESULTS:
Bin:
$$ on groceries:
take away/dining out:
Meat:
AIM:
Bin: 0.6
$$ on groceries: 45
take away/dining out: 2
Meat: 3
RESULTS:
Bin:
$$ on groceries:
take away/dining out:
Meat:
AIM:
Bin: 0.6
$$ on groceries: 45
take away/dining out: 2
Meat: 3
RESULTS:
Bin:
$$ on groceries:
take away/dining out:
Meat:
WATER: measure in time how many minutes on average my shower takes and how many times I fill the sink to do dishes. I will measure how many times I use the washing machine and any other water related activities. Week 1 RESULTS: Shower: 48 minutes Sink: 3 times Washing machine: 1 AIM:
Shower:46
Sink: 3
Washing machine: 1
RESULTS:
Shower:
Sink:
Washing machine: AIM:
Shower: 45
Sink:3
Washing machine: 1
RESULTS:
Shower:
Sink:
Washing machine: AIM:
Shower: 43
Sink: 3
Washing machine: 1
RESULTS:
Shower:
Sink:
Washing machine: AIM:
Shower: 40
Sink: 3
Washing machine: 1
RESULTS:
Shower:
Sink:
Washing machine: AIM:
Shower: 38
Sink: 3
Washing machine: 1
RESULTS:
Shower:
Sink:
Washing machine: ENERGY: I will give my self a AIM:
AIM:
AIM:
AIM:
AIM:
score out of 7 every week which measures how many days I turn of all my appliances before I got to sleep and how many days a week I check all the lights are off. I will measure how many times I used the heater and for how long in minutes/hours. Week 1 RESULTS: Appliances: 3 Lights: 2 Heater: 1.5 hours Appliances: 4