INGREDIENTS yam palm oil seasoning salt onions 1 tomato 2 red ball 1 stock fish 1 PREPARATION -Parboil the stock fish until tender -Cut the yam into cubes and boil in salted water until soft -Add the seasoning as desired together with the blended red pepper, tomatoes and onions -let the yam boil in the soup for about 8 minutes -Add the palm oil -Add the parboiled stock fish -Stir the yam cubes when the soup thickens -Let the yam simmer on low heat for about 5 minutes and then it is ready to serve -It could be served with fried fish, meat or boiled egg