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  • Popular Filipino foods and activities calorie guide

    Загружено:

    Marko Grant Albos Orozco
    4 просмотров3 страницы
    The document contains calorie information for various Filipino foods, snacks, and activities. McDonald's fries contain 262 calories per cup while rice has 45 calories per cup. Sitting in class burns 19-23 calories and watching TV burns 23-28 calories. Walking at 3.5 mph burns 120-149 calories depending on gender. Jogging for 10 minutes burns 180-223 calories. Basketball burns 240-298 calories.

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    OMSN

    Оригинальное название

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    The document contains calorie information for various Filipino foods, snacks, and activities. McDonald's fries contain 262 calories per cup while rice has 45 calories per cup. Sitting in class burns 19-23 calories and watching TV burns 23-28 calories. Walking at 3.5 mph burns 120-149 calories depending on gender. Jogging for 10 minutes burns 180-223 calories. Basketball burns 240-298 calories.

    Авторское право:

    © All Rights Reserved
    Скачайте в формате DOCX, PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    4 просмотров3 страницы

    Popular Filipino foods and activities calorie guide

    Загружено:

    Marko Grant Albos Orozco
    The document contains calorie information for various Filipino foods, snacks, and activities. McDonald's fries contain 262 calories per cup while rice has 45 calories per cup. Sitting in class burns 19-23 calories and watching TV burns 23-28 calories. Walking at 3.5 mph burns 120-149 calories depending on gender. Jogging for 10 minutes burns 180-223 calories. Basketball burns 240-298 calories.

    Авторское право:

    © All Rights Reserved
    Скачайте в формате DOCX, PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    из 3

    MCDONALDS

    FRIES
    RICE
    1 Cup, 262 cal
    GUISADONG
    SAYOTE
    CHICKEN
    TINOLA
    PINAKBET
    1 Cup, 45 cal
    GUINATAAN
    1 Cup, 170 cal
    CHICKEN
    ADOBO
    PORK
    SINIGANG
    ISAW
    1 Stick, 165 cal
    FISH BALL
    10 Pieces, 100 cal
    QUAIL EGG
    1 Piece, 14 cal
    JOLLIBEE
    FRIES
    125 POUNDS
    approx. 56 kilograms
    155 POUNDS
    approx. 70 kilograms
    SLEEPING
    19 cal
    SLEEPING
    23 cal
    WATCHING TV
    23 cal
    WATCHING TV
    28 cal














    SITTING IN
    CLASS
    SITTING IN
    CLASS
    BILLIARDS
    65 cal
    BILLIARDS
    93 cal
    BOWLING
    90 cal
    BOWLING
    112 cal
    FRISBEE
    90 cal
    FRISBEE
    112 cal
    WALKING
    3.5 mph, 120 cal
    WALKING
    3.5 mph, 149 cal
    WALKING
    4 mph, 135 cal
    WALKING
    4 mph, 167 cal
    BADMINTON
    135 cal
    BADMINTON
    167 cal
    JOGGING
    10 Minutes, 180 cal
    JOGGING
    10 Minutes, 223 cal
    BICYCLING BICYCLING









    RUNNING
    5 mph, 240 cal
    RUNNING
    5 mph, 298 cal
    BICYCLING
    12-13.9 mph, 240 cal
    BICYCLING
    12-13.9 mph, 298 cal
    BASKETBALL
    240 cal
    BASKETBALL
    298 cal

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