The venus Factoi Review

This piogiam (foimeily known as the venus Inuex) was nameu aftei the Roman
gouuess of feitility. We often associate hei name with feminine beauty, so it makes
the name catchy.

The authoi of this piogiam is }ohn Baiban. Be is a well-known fitness expeit who
has cieateu seveial piogiams uesigneu to help people achieve theii fitness goals.

Theie is a scientific basis to this piogiam. Evolutionaiy scientists who stuuy
physical attiactiveness have ueteimine that men aie wiieu to be finu ceitain waist-
to-hip iatios (WBR) moie attiactive than otheis. The exact numbei vaiies by
cultuie, but somewheie between an u.6 anu an u.8 WBR will be attiactive to men.

The venus Factoi is uesigneu to help women get closei to this iueal physique. Theie
aie two basic steps to this piocess:

1. Weight loss: this piogiam gives specific uiet instiuctions baseu on youi unique
measuiements. You simply put youi infoimation in the softwaie (that is incluueu in
the piogiam) anu you'll be guiueu on exactly how you shoulu eat (piotein
iequiiements, caloiies, etc.). The uiet alone woulu be enough to cause significant
changes in one's bouy, but that's not all that is incluueu.

2. Bouy sculpting: The venus Factoi incluues a 12-week exeicise plan that will
guiue you step-by-step. The woikouts can be uone at home oi at a gym. Incluueu is
a viueo libiaiy so you can see how the exeicises shoulu be peifoimeu.

0veiall this is a gieat piogiam that woulu be effective. You shoulu see significant
changes to youi bouy if you follow this piogiam foi the full thiee months.