MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

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PiYo
Workout Calendar
START DATE:
FINISH DATE:
Make me your FREE coach and join my online support group on Facebook
by emailing me at vtkendra@hotmail.com
www.KendraFletcherFitness.com
ALIGN:
THE
FUNDAMENTALS
DEFINE:
LOWER BODY
DEFINE:
UPPER BODY
SWEAT REST
DEFINE:
LOWER BODY
DEFINE:
UPPER BODY
SWEAT
DEFINE:
LOWER BODY
CORE
DEFINE:
UPPER BODY
REST SWEAT
CORE
DEFINE:
UPPER BODY
BUNS CORE DEFINE:
LOWER BODY
REST SWEAT STRENGTH
INTERVALS
SWEAT
CORE OR
HARDCORE
ON THE FLOOR
BUNS DRENCH REST
STRENGTH
INTERVAL
SWEAT
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
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PiYo
Workout Calendar
START DATE:
FINISH DATE:
Make me your FREE coach and join my online support group on Facebook
by emailing me at vtkendra@hotmail.com
www.KendraFletcherFitness.com
SCULPT
SWEAT
CORE
DRENCH REST
BUNS
STRENGTH
INTERVALS
DRENCH
CORE OR
HARDCORE
ON THE FLOOR
BUNS
SCULPT REST DRENCH SWEAT
SCULPT SWEAT
CORE OR
HARDCORE
ON THE FLOOR
BUNS REST DRENCH STRENGTH
INTERVALS
DRENCH BUNS SWEAT CORE REST SCULPT DRENCH