FOOD (x) HHM (g) SODIUM

(mg)
POTASSIUM
(mg)
PHOSPHORUS
(mg)
WATER
CONTENT
(FCT, g)
BREAKFAST
Rice Porridge
(thick
consistency)
1 1 C 250 g
Chicken Egg 1 1 pc 60 g
Banana Chips 4 - 20 g
AMS
Buko Juice
Buko
Water
Table
Sugar

2
2

2 C
2 tsp

360 g
10 g

Buttered Pan
de Sal w/
Cheese
Pan de Sal
Butter
Cheddar Cheese

1
2
1 (MF)

3 pcs.
2 tsp.
1 slice

40 g
10 g
35 g

LUNCH
Rice 2 1 cup 160 g
Breaded Chicken
Fillet
Chicken Breast
Corn Oil

1.5
1

-
1 tsp

45 g
5 g

Cucumber Slices
w/ French
Vinaigrette
Cucumber
French
Vinaigrette
(dressing)

2
2

1 cup
2 tsp

90 g
10 g

PMS
Toast w/ Guava
Jelly
Pan de
Amerikano
Guava Jelly

1
2

2 pcs
4 tsp

40 g
20 g

230 mg
-

60 mg
-

35 mg
-

9.28
2.9 g
Milk Pastillas 2 2 pcs. 10 g - - - 0.74 g
SUPPER
Squash Soup 2 1 cup 45 g 2 mg 156 mg 15 mg 40 g
Rice 1 cup 80 g 2 mg 60 mg 35 mg 54.08 g
Grilled Tanigue 1.5 1 slice 53 g 45 mg 305 mg 105 mg 42.24
Fresh Pineapple 1 1 slice or
cup
75 g 3 mg 120 mg 10 mg 64.5 g
Honey 2 2 tsp 10 g - - - 3.56 g
BTS
Cinnamon Rolls
Pan de Sal
Sugar

1
2

3
2 tsp

40 g
10 g

230 mg
-

60 mg
-

35 mg
-

8.64 g
0.01 g
Fresh Milk
(Cows Milk)
1 1 cup 250 g 160 mg 400 mg 250 mg