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The workout schedule allocates different activities for each day of the week, with running scheduled for Sunday, Tuesday, and Saturday morning along with various upper body workouts from Monday to Friday, and yoga planned for Saturday morning while recommending taking Wednesday off.
The workout schedule allocates different activities for each day of the week, with running scheduled for Sunday, Tuesday, and Saturday morning along with various upper body workouts from Monday to Friday, and yoga planned for Saturday morning while recommending taking Wednesday off.
The workout schedule allocates different activities for each day of the week, with running scheduled for Sunday, Tuesday, and Saturday morning along with various upper body workouts from Monday to Friday, and yoga planned for Saturday morning while recommending taking Wednesday off.