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Your opponent has you in an open guard. You lock in one of his legs with you're knees. You then push his knee inwards, while you move your body upwards. You also place your hand before his hips to make sure your opponent doesnt move back to the guard.
Your opponent has you in an open guard. You lock in one of his legs with you're knees. You then push his knee inwards, while you move your body upwards. You also place your hand before his hips to make sure your opponent doesnt move back to the guard.
Your opponent has you in an open guard. You lock in one of his legs with you're knees. You then push his knee inwards, while you move your body upwards. You also place your hand before his hips to make sure your opponent doesnt move back to the guard.