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PHED 237
NAME: Kevin Mallon
TIME: 2:40-3:20
FACILITIES: of Gymnasium
UNIT: Gymnastics
REFERENCES:
National Standards & Grade Level Outcomes for Physical Education, pages 29,36
TIME
SEQUENCE OF LESSON
0-2:00 Introduction
Students will enter the gymnasium and walk over to the meeting place and
take a seat in their team lines
Teacher will introduce himself as Mr. Mallon or Mr. M
Teacher will quickly review some class rules
Signals: Go Signal = Ready Go; Stop Signal = Stop, Look, Listen, Shhhh
2:004:00
Informing
Teacher will pick a Star Student for the day to help with demonstrations
and collecting equipment
Teacher will also take attendance
Teacher will have all students take their sneakers off and place them in
front of them
Teacher Positioning: teacher will be in front of whiteboard facing the
class
4:005:30
Transition
Students will be moved by their teams lines to the mats in the
gymnasium. The mats will have matching color cones to their team colors
When students get to their mat theyre to do 10 jumping jacks and then sit
crisscross apple sauce on their mats in the self-space
5:3010:30
ORGANIZATION
REFLECTION
10:30- Transition
11:30
Star student will walk around and collect all of the flashcards and bring
them up to the teacher
All of the other students will sit down on their mat in their own self-space
11:30- Activity #2: Stable/Unstable
13:30
Teacher will have students get in four-part balance on their hands and feet
(hands under shoulders and legs about the same distance apart as the
width of their hips)
Talk about how they have a wide base of support, making it easier to
balance
Have students move hands and legs toward each other until they touch.
Talk about how theyre in a narrow shape now and their more unstable.
Demonstration: teacher will demonstrate the activity
Teacher Positioning: teacher will be moving around the gymnasium
giving out feedback
13:30- Activity #3: Stationary Balancing
18:30
Teacher will introduce the skill cues of balance to the students (tight
muscles, pick a spot to look at, count to three)
Teacher will also discuss how if you have a wider base its easier to
balance
Students will stay on the same mat they used for the previous activity
Students will explore balancing on different bases of support, body parts,
and shapes (back, front, legs, feet, bottom, round, flat,)
Extension: allow students to balance while balancing a beanbag on
different body parts
Demonstration: teacher will demonstrate the activity
Teacher Positioning: teacher will be moving around the gymnasium
giving out feedback
18:30- Activity #4: Dynamic Balancing
24:30
In this activity students will be working on different types of dynamic
balances (crab walk, bear crawl)
One student will crab walk down the mat. Once they get to the end they
will stand up and walk back to their line. The next student can crab walk
once the first student gets back in line.
The same process applies for the bear crawl
Demonstration: teacher will demonstrate the activity
Teacher Positioning: teacher will be moving around the gymnasium
giving out feedback