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EDUCATION
INTERNSHIPS
Fitness Lab Employee and Personal Trainer
September 2014 - December 2014
University Wisconsin - Platteville
Platteville, Wisconsin
Work in the Fitness Lab using knowledge and skills gained from Health and Human Performance classes
Administer fitness test to student population, including strength, cardiorespiratory,muscular endurance, and range of motion tests
Personal train two clients twice a week
Plan and prescribe strength training and aerobic endurance training programs for both clients
EXPERIENCE
Student Athlete
UW - Platteville Football Team, Track and Field Team
UW - Platteville, Platteville, WI
Participated in Strength & Conditioning programs for both sports
Performed testing for strength, speed, and agility for both sports
Followed a year round periodized training plan for both sports
Student
January 2014 - May 2014
Principles of Strength & Conditioning Class
UW - Platteville, Platteville, WI
Learned and explored the scientific principles, concepts, and theories of strength training and conditioning as well as their
applications to athletic performance.
Taught and performed a variety of strength, aerobic, and speed/agility exercises
Created and presented a periodized year - long training program for a Tri Athlete
SKILLS
Outstanding leadership
Great work ethic & attitude
Fluent in Microsoft word, excel, and power point
Communication skills developed from being a student athlete
Ability to maintain priorities and handle difficult situations
ACTIVITIES
Football, Track and Field
season.
Awarded varsity letters in both Football and Track and Field at UW - Platteville
CERTIFICATIONS
CPR, First Aid, AED certified
Currently pursuing NSCA: CSCS certification (Spring 2015)
REFERENCES
Tom Antczak
Lecturer, Head Coach men's and women's cross-country
109J Fieldhouse
Tel: 608.342.1504
E-mail: antczak@uwplatt.edu
UW - Platteville
Lisa Emendorfer
Senior Lecturer, Curriculum and Community Engagement
110I Fieldhouse
Tel: 608.342.1285
E-mail: emendorl@uwplatt.edu
UW - Platteville
Scott Soja
Assistant Professor, Exercise Science
213 Fieldhouse
Tel: 608.342.6183
E-mail: sojas@uwplatt.edu
UW - PLatteville