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Abstract
This proposal outlines the details of a small group counseling program titled the Empowered
Leadership Club, to be implemented by a school counselor in the high school setting. The target
population for the program is 9th grade students who identify as female and are between the ages
of 13 and 15. The main theme to be addressed in the group is the effects of gender stereotypes
on the personal, social, academic and career outcomes of adolescent girls. The author includes a
brief literature review as a rationale for the program, a description of group goals and objectives,
group participants and type of membership, format of the group and group rules, type of group
leadership, detailed session plans, practical considerations and evaluation procedures.
antagonistic by their peers (Kay & Shipman, 2014). Not only does this confuse the gender
identity formation process for those who identify as female according to binary terms, but it also
has significant implications for the healthy development of gender non-conforming and
transgender youth (Bethesda, 2014).
Adolescence is also a period in which girls become highly attuned to and influenced by
mass media as they are frequently exposed to sexualized, unrealistic ideals of how girls and
women should look and act (Choate & Curry, 2009). The intrinsic worth of women are
devalued through these images and as a result, many girls learn to internalize these unrealistic
cultural standards and begin to base their own value on their external qualities in an effort to
measure up (Choate & Curry, 2009). They become overly critical of themselves which can lead
to the development of low levels of self esteem, poor body image, eating disorders and
depression (Lecroy & Daley, 2001). Furthermore, girls become more critical of each other
which can lead to negative interpersonal relationships, conflict, and bullying (Lecroy & Daley,
2001). School counselors can help address these personal and social issues effectively in a group
counseling setting because girls are provided with a safe space in which to explore their gender
identity, challenge gender role stereotypes, and develop critical support systems in each other
(Lecroy & Daley, 2001).
In addition to the effect gender role stereotyping has on the personal and social well being
of adolescent girls, it also has a significant impact on their academic achievement and career
goals. Types of acceptable jobs for men and women according to traditional gender norms, are
taught as early as preschool age and they are reinforced through popular media, in the
community, at home, and at school (Freedheim & Weiner, 2003). For example, careers in
science, technology, engineering, and math have traditionally been held by men and although
more women are pursuing these careers today than they have historically, current research
demonstrates that young girls are still discouraged from pursuing STEM careers due to the
continued existence of traditional gender role expectations (Freedheim & Weiner, 2003). Being
discouraged in this way serves to reinforce the age old stereotype that girls are just bad at math
and science, which can then lead to their lower self- efficacy in these subject areas and the choice
not to enroll in the challenging higher level classes necessary to become a doctor, scientist, or
engineer (Lecroy & Daly, 2001).
Gender stereotypes not only reinforce lower self efficacy for girls in areas like math and
science, but they also contribute what some researchers call a confidence gap between the
sexes, which can serve to limit adolescent girls and womens career aspirations as well as
success in the careers they do choose (Kay & Shipman, 2014). This again begins at an early age
and is most readily displayed through gender bias in the classroom. Kay and Shipmans theory is
that because girls are more developmentally ready than boys to behave in the way that their
teacher desires early on, they are rewarded by the teacher for their perfect behavior, learn to
seek out these rewards and approval, and as they get older, they become less willing to make
mistakes and take risks (Kay & Shipman, 2014). This then translates to an unwillingness to take
academic risks out of fear of failure as well as the career risks often necessary for promotions
and achievement of career goals (Kay & Shipman, 2014).
On the other hand, because young boys receive more criticism early on, they become
more resilient and willing to make mistakes and take risks both in the classroom and in their
careers and are therefore more successful in the real world as a result (Kay & Shipman, 2014).
School counselors can use small group work to effectively address the limited academic
opportunities and career aspirations for adolescent girls as well as issues around self- efficacy
and appropriate risk taking through group activities and discussion aimed at combating gender
stereotypes.
Group Participants
The target group of participants will be incoming 9th grade students who identify as
female. Research shows that there are specific and important developmental tasks central to the
healthy development of adolescent girls and they include but are not limited to: establishing an
acceptable body image, developing a positive self image, developing satisfactory peer
relationships, and planning for the future (LeCroy & Daley, 2001).
skills to navigate these developmental tasks while still in the early period of adolescence during
their first year in high school is a central priority of the Empowered Leadership Club.
Though the available research base that informs the majority of the content in this group
proposal specifically targets girls or young women according to binary terms, the group will
be open to those who identify as female and those who are transgender and gender nonconforming as the content is relevant to the healthy development of these populations (Bethesda,
2014). Even although gender stereotypes affect the majority of girls as they develop, there will
be differences in how they affect girls who come from different cultural backgrounds (Peterson,
2007). Therefore the group leader must be aware of the cultural makeup of the group including
differences in ethnicity, socioeconomic status, sexual orientation, ability levels and so on and
plan content adaptations accordingly so that they are culturally relevant. The group leader will
clearly state that the club will be an inclusive and safe space where differences of all participants
will be valued and respected when publicizing the club for recruitment purposes.
Group Goals and Objectives
The main goal of the group is to raise awareness of existing gender stereotypes and how
they affect young women in their personal, social, and academic lives and career choices as well
as help group members build the skills and support necessary to effectively confront these
stereotypes as they move through their high school careers. They will also be encouraged to take
on leadership roles and engage in meaningful action to combat stereotypes in the greater school
environment. This will be accomplished by introducing group members to issues surrounding
gender stereotyping via psychoeducation. Members will then engage in group activities, roleplays, and discussion in order to process information introduced and make connections to their
own lives and each other. Finally, members will engage in targeted skill building exercises to
strengthen self-efficacy, leadership skills and goal setting abilities.
Type Of Membership
The group will be closed membership as a primary focus will be on building a support
system through relationships formed in group, which would not be conducive to open
enrollment. Members will enroll on a voluntary basis and will include up to but no more than
10, 9th grade students who identify as female, are gender non-conforming or trans gender.
Because the content is directed at building on developmental skills of early adolescents, the
acceptable age range will be 13-15 years old. Recruitment will be done through publication of
the group in the student newspaper and counseling parent newsletter as well as posting
announcements on school bulletin boards and verbally advertising in the morning
announcements. The group leader will also make direct contact with teachers to ask for potential
member recommendations as well as direct contact with students who they think may benefit
from participation in the group (Gladding, 2012). The screening process will be conducted
through an individual interview with each potential member, in which the content of the group
will be discussed and the leader will gage the maturity level, interest level and overall fit of the
rules are not already brought up by the members. The group leader will also add the right of
each member to confidentiality within the group and the definition and limits of confidentiality
will be discussed at this time.
Group Session Plans
Session 1: Introduction
Abbreviated Plan (See Appendix I)
Session 2: Young Women and the Media
Focus: Members will increase self awareness (PS: A), learn to recognize, accept, respect and
appreciate individual differences (PS: A2.3) and be able to identify personal strengths and assets
(PS A1.10). (American School Counselor Association, 2008)
Goal and Objective: Members will increase awareness of the negative influence popular media
has on self concept and body image through critical examination of the Miss Representation
movie trailer. They will explore their own beliefs and expectations about gender roles through
group discussion and processing and will identify sources of intrinsic worth through a journal
exercise.
Introduction: Remind members of group rules and confidentiality and introduce session topic of
girls and the media.
Activity 1: Members will watch the Miss Representation video trailer and the group leader will
facilitate discussion around media messages and expectations of girls and women. The group
will explore themes through the following discussion questions:
1. What is this video saying about expectations in the media about how girls and women
should act, what they should look like, what they should find important (Lecroy & Daley,
2001) who they can or cannot be?
2. How do these expectations fit with your own expectations about yourself?
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Introduction: The group leader will remind members of group rules and confidentiality and
introduce the idea of gender stereotypes in academics by facilitating open discussion around the
following questions:
1. Have you ever been told you werent good at something just because you were a girl?
a. How did that make you feel? What, if anything, did you do about it?
2. Have you ever heard the stereotype that girls are bad at math and science?
a. How do you feel hearing that? What has your experience been in these subjects?
b. What limits do you think this stereotype places on future possibilities for girls?
The group leader will emphasize importance of believing in yourself and your abilities despite
limits others have placed on them or limits they have placed on themselves.
Activity: If I Could Be/Do Anything
Members will be asked to draw a picture of something they dream about doing if there
were no limits whatsoever. This can be about a future adventure, something theyd like to try in
school, like a club, sport, particular class etc., a future career or whatever they come up with.
The leader will then ask for volunteers to share their drawing with the group.
Homework Activity: Members will be asked to write a brief paragraph citing one or more ideas
about how they might combat gender stereotypes as they apply to academics and future goals in
the greater school environment.
Closing: 5 minute group check in and debrief and reminder of incentive to complete homework
activity.
Session 7: Career Exploration
Focus: Members will learn about the variety of traditional and nontraditional occupations (C: A:
1.2) and practice goal setting (C: A 1.6). (American School Counselor Association, 2008)
Goals and Objectives: Members will practice their leadership skills by sharing their homework
assignment about ideas for meaningful change. They will also explore traditional and non-
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traditional jobs and careers through engaging in a group game and using online career
exploration tools. Finally, they will work on goal setting for their future job or career through a
homework journaling activity.
Introduction: Members will be reminded of group rules and confidentiality and then share their
ideas from the homework assignment for combating gender stereotypes in the greater school
environment.
Activity 1: Members will engage in an occupational charades game to begin exploring nontraditional careers. Members will break into two teams and one member from each team will
draw from a pile of non-traditional occupations for women such as engineer, astronaut, scientist,
CEO, President etc. and act out the occupation for other members on their team to guess. The
team with the most correct guesses in the allotted time wins a prize (candy).
Activity 2: Members will be asked to share what they might want to do for a future career and
why. They will then be given the option to use two different websites to explore possible future
job and career opportunities (Group leader will need to secure access to computers for this
session) One website will connect members general interests to possible jobs and the other will
be specifically about women who have pursued non-traditional career paths. Members will be
reminded that these websites are tools for exploration and are not meant to box them into a
particular career or job because their stated interests pointed them in a particular direction. The
sky is the limit!
Homework Activity: Members will be asked to write two goals for a potential job or career that
they think theyd like to do in the future and specific steps they think theyll need in order to get
there. An example will be provided. (See Appendix F)
Closing: 5 minute check in and debrief and reminder that the next meeting will be our last. Ask
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members for input on what theyd like to do for the final session. Games, music, what kind of
food etc. (LeCroy & Daley, 2001). Remind members of homework incentive.
Session 8: Final Review and Goodbyes
Full Plan (See Appendix J)
Practical Considerations
One of the most important and potentially challenging considerations for the group leader
will be scheduling. Because the group will be advertised as an after school club, conflict with
academic schedules should not be a problem. However, the group leader will also have to be
willing to adapt the schedule to maximize participation, which may mean working the club into
the school day. In this case, the leader will have to advocate for the club to teachers and
administrators in order to get buy in and support. This is often a challenge as often high school
environments are not conducive to group work, nor do educators generally see them as a priority
or necessity (Ripley & Goodnough, 2001). Research suggests that educating faculty at the
beginning of the year during in-services and orientations either formally or informally can help
get them on board early on, so that when groups are being implemented, there is less push back
and more support (Ripley & Goodnough, 2001).
Another potential concern in implementing this group as written is that it is content heavy
and contains a large number of activities. The group leader will have to be extremely cognizant
of time management and adapt the content of the group in order to cover material effectively yet
allow for individual and group development. This may mean extending the number of sessions
and spreading out the content if possible or reducing the overall content.
Evaluation of Group
The group leader will use the Empowered Questionnaire (See Appendix B) as both a pre
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and post group measure. The questions were designed to measure attitudes and beliefs about
members self concept, identity, friendships and self efficacy therefore in answering the same
questions, the leader will be able to determine if group content and processing had an overall
positive effect on original attitudes and beliefs.
References
Bethesda, MD. (2014) [National Association of School Psychologists Position Statement]. Safe
Schools for Transgender and Gender Diverse Students. (2014). Communique
(0164775X), 42(7), 10-12.
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Choate, L., & Curry, J. R. (2009). Addressing the Sexualization of Girls Through
Comprehensive Programs, Advocacy, and Systemic Change: Implications for
Professional School Counselors. Professional School Counseling, 12(3), 213-222.
Choose Your Career | Inside Jobs. (n.d.). Choose Your Career | Inside Jobs. Retrieved August 4,
2014, from http://www.insidejobs.com/
Freedheim, D. K., & Weiner, I. B. (2003). Gender Issues in the Classroom. Handbook of
psychology (p. 262). New York: Wiley.
Foundation . (2008). ASCA National Model. Retrieved August 4, 2014, from
http://www.ascanationalmodel.org/foundation.
Gladding, S. T. (2012). Groups: a counseling specialty (6th ed.). Boston: Pearson.
Kay, K., & Shipman, C. (2014, April 14). The Confidence Gap. The Atlantic.
LeCroy, C. W., & Daley, J. (2001). Empowering adolescent girls: examining the present and
building skills for the future with the Go Grrrls Program. New York: Norton.
Peterson, S. (2007). Images of Sexual Stereotypes in Rap Videos and the Health of African
American Female Adolescents. Journal Of Women's Health (15409996), 16(8), 1157
1164.
Positive Self-Talk: The World is Lucky to Have You!. (n.d.). Exceptional School Counseling.
Retrieved August 4, 2014, from
http://exceptionalschoolcounseling.weebly.com/blog/positive-self-talk-the-world-is
lucky-to-have-you
Ripley, V. V., & Goodnough, G. E. (2001). Planning and Implementing Group Counseling in a
High School. Professional School Counseling, 5(1), 62.
The Representation Project. (n.d.). Miss Representation. Retrieved August 4, 2014, from
http://therepresentationproject.org/films/miss-representation/
Urban Strategist. (n.d.). Career Girls: Inspirational Role Model Video Mentors. Retrieved
August 4, 2014, from http://www.careergirls.org/careers/urban-strategist.
Appendix A
Empowered Leadership Club
Permission Form
Dear Parent/Guardian of _______________________________:
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Thank you for allowing your student to take part in the Empowered Leadership Club! The
purpose of this club is to raise awareness of specific issues that impact young women today and
empower members to become leaders for change in the greater school environment. Through
group activities and discussion we will encourage students to believe in themselves and their
abilities as well as create a support network for members as they move through their high school
careers. The overarching theme will be gender stereotyping and the impact it has on young
womens personal, social and academic lives as well as their future career possibilities.
In order for members to feel safe and participate effectively in the group process, it is necessary
that the information shared is kept confidential. This means that information students share
during club time will not be disclosed without their permission except if students reveal that they
are in danger of harming themselves or others or if they reveal that someone is harming them.
The club will begin on ___________ and end on ___________.
If you would like your student to participate in the Empowered Leadership Club, please read and
complete the section below and have this form returned to the counseling office by:
______________________.
Parent/Guardian Signature: ________________________________Date: _______________
Childs Signature: _______________________________________Date: _______________
Please feel free to connect with me anytime via phone or email if you have any questions,
comments or concerns.
Sincerely,
Chelsey Thomas
School Counselor
Appendix B
Empowered Questionnaire
Directions: Please answer the following questions by choosing the number and corresponding
statement between 1 and 4 that seems most appropriate for you.
1
2
3
4
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Strongly Disagree
Disagree
Agree
Strongly agree
19
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2 Ive gotta go to class but it was nice meeting you. Lets play soccer
sometime!
2 Okay, thatd be great!
Appendix E
Positive Affirmations Leadership Activity
Members will create sticky notes with empowering phrases on them and leave them in womens
bathrooms and on lockers throughout the school as a random act of kindness to inspire others
and spread positive self-image.
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Appendix F
My Future Job/Career
To achieve big goals, we need to plan smaller steps to help us get there. Complete the following
statements to help you plan the steps along the path to achieving your future job/career goals.
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To achieve my goal, one step I will take in the next 5 days is:
___________________________________________________________________________.
To achieve my goal, one step I will take in the next 5 months is:
___________________________________________________________________________.
To achieve my goal, one step I will take at the start of the next school year is:
___________________________________________________________________________.
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Appendix H
Positive Affirmations Closing Activity
Members will be given a wooden letter with the initial of their first names and painted black by
the group leader. They will then be given different color paint pens to write a positive
characteristic or affirmation on each girls initial in the group. They will leave with a colorful
reminder of the group members and their experience.
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Appendix I
Abbreviated Group Session Plans
Session 1: Introduction
Abbreviated Plan
Focus: Members will begin to assess their own attitudes and beliefs about themselves (PS: A1.2)
and begin the relationship- building process with other members (PS: A2). (American School
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Goals and Objectives: Members will practice functional communication skills in making new
friends through processing of the homework activity and role-playing. Members will learn how
they can be sources of support for each other in combating negative expectations and stereotypes
through group discussion and will engage in the Positive Affirmations Leadership Activity (See
Appendix E) to affect meaningful change in the greater school environment.
Appendix J
Final Group Session Plan
Session 8: Final Review and Goodbyes
Focus: Members will discuss changing personal and social roles (PS: A1.11) by processing the
termination of the group and their place in it. (American School Counselor Association, 2005)
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Goals and Objectives: Members will review what was learned and discussed over the course of
the 8-week group and evaluate their overall experience through open discussion and taking the
post-group evaluation quiz (See Appendix B). They will experience appropriate group closure
through a final group processing activity.
Activity 1: Members will share and evaluate goals set in the future planning homework activity
through group processing. The group leader will draw a members name for the final homework
incentive prize (small gift card).
Closing Activities: Members will engage in open group discussion about what they have
learned in the club and what their overall experience was like participating in the club. They will
take the post-group evaluation quiz and then play agreed upon games and music as time allows.
The final 10 minutes will be dedicated to the Positive Affirmations group closing activity (See
Appendix H ) and that will close the final session.