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Complete the Laboratory activity outlined below and use the accompanying
guidelines titled Assessing the Nature of the Sport to assist you.
Assessing the Nature of the Sport
Consider the following points when doing your games analysis.
A.
1.
2.
3.
4.
5.
What other methods could have you used to collect the data?
Why would a coach collect data?
List the components of fitness required by a Touch Football player.
Which energy system is most important why?
After data analysis to work out important information regarding energy
systems and fitness components, the next step is fitness testing. This will
provide a baseline and information about the Touch Football players strengths
and weakness. Using the information you have collected and considering
(specificity, results comparison, sequencing and resourcing) complete
the following table:
Fitness Tests
(Battery)
1.
2.
3.
4.
5.
6.
7.
8.
Fitness Component
Measured
Application to Touch
Football
0-5 mins
5-10mins
10-15mins
15-20mins
Forward Sprint
Backward
Sprint/Backpedal
Touch/Tag
Intercept
Dodge/side step
Rollball
Touch down (score)
10
15
20
25
30
35
40
45
50
55
60
Time
Intensity
10
15
20
25
30
35
40
45
50
55
60
Time
Intensity
10
15
20
25
30
35
40
45
50
55
60
Time
Intensity
10
15
20
25
30
35
40
45
50
55
60
Time
Intensity
10
15
20
25
30
35
40
45
50
55
60
(0-5 minutes)
(5-10 minutes)
>>>>>
<<<<<
= Forwards
= Backwards
etc.