Clchpncctda

Nguyn liu:
- 1 con c lc khong 800g
- 1 chn nc ct da
- 1/2 c hnh ty ct mi
- 50g hnh l xt nh
- 50g u phng rang, m nhuyn

Cch lm:
- Dng mt ci xoong nh cho nc ct da v, thng si.
- Hnh ty v hnh l phi cho thm, ring.
- C ra sch kha lm i, p t mui, dng mt ci xng nh cho c vo, cho lun chn nc
ct da thng vo chung, em hp cch thy cho c chn, khi c chn cho lun phn hnh xo
thm vo, ri u phng ln trn mt c, n nng.
Mn c lc hp nc da ny n chung vi bnh hi, rau sng bnh trng thm t kiu chua x nh,
chm vi nc mm ti t tht cay, rt ngon.

Gxomechuangt
Nguyn liu:
- 400g tht g ct ming va n
Gia v p g:
- 3 mung canh nc me m c
- 2 mung canh ng
- 1 tp ti bm nh
- 1 mung canh du ho
- 1 mung c ph tng t
- 1 mung canh nc mm
- Tiu, ng
Cch lm:
Gia v p g cho vo t v quy tan v nm th xem va n cha:
p phn gia v va pha vi tht g trong khong 30 pht, thnh thong o u tht ngm u
hn:

Bt ni ln bp cho nng, cho tht g vo o u n khi tht g hi sn li th cho nc vo xm

xp mt tht, y np ni, un nh la. Thy nc trong ni st li th nm nm cho va n, thm
tiu, ng v tt bp.
Cho ra da n nng vi cm rt ngon. Tht g mm, thm v phn nc xt cn li c v chua ngt
d chu dng trn cm cho my a nh, chng n ngoan hn hn!

Cbngkhotiu
Mn n dn d dng chung vi cm nng v rau luc rt ngon.
Nguyn liu:
- 300g c bng
- 3 mung canh nc mm, 1 mung canh du n, 1 mung nh ng, 1 mung nh tiu, 1
mung canh nc mu (nc hng), 100 ml nc si .
Cch lm:
- C nh vy, ra sch, dng sng dao dn s qua c ( khi p mui c s cng v khi kho
khng b nt).
- Cho mt t mui vo c, chng 10 - 15 pht, cho c ra nc, cht b nc i v dng khn
giy thm cho kh tng con c.
- Cho c vo ni t v hn hp gia v vo sao cho sm sp mt c, 20 pht cho c thm gia
v.
- Cho ni c ln bp, kho c la nh, ht bt, thnh thong mc t nc c ti ln trn mt c cho
c thm u gia v. - Kho chng 15 pht, sau nm li cho va n v kho n khi nc c st li.
- Tt bp v rc tiu ln trn . Dng chung vi cm nng v rau luc.

LuGNuNm
3 - 5 ngi 30 Pht 20 Pht
G ta: 1 con, xng g: 1/2 kg,
nm rm, nm ng c, nm m,
nm bo ng, nm hong t, nm kim chm mi th 100 g hay 150 g.
u hnh: 100 g, hnh tm,
hnh ba r mi th 50 g,
bn go: 250 g.
Bt nm, sa t tm, bt ngt, nc mm, mui, du n, gng, tiu, t, ti bm mi th
mt lng va .
1. G cht khc 5 cm p vi bt nm v sa t tm, khong 15 pht cho thm, xo

vi ti bm v hnh tm bm cho tht va gn chn.

2. Xng g un vi 3 lt nc khong 30 pht lm nc lu. Hnh ba r ct xo cho
vo ni, nm bt canh, bt ngt, nc mm, mui, du n va n.
3. Cc loi nm ra sch. u hnh ct khc 5 cm. Bn go ngm nc cho mm.
Hnh tm ct nh, phi vi du n rc ln bn go.
4. Dn tht g xo ra a oval ln, trang tr cc loi nm xung quanh, c th rc thm
gng, t thi si v ng ln trn tht g. un si nc lu, dng n u th th tht g
v nm vo. Dng nng vi bn go v nc mm t.
Mn lu g nu nm khng nhng gip bn thay i khu v m cn rt mt v b
dng.

Nhnglichchabnhcaccitrng
C ci c loi c ci trng v c ci tm. Theo kt qu phn tch c trong 100g c ci
th c 93,5g nc, 0,6g protein, 0,1g cht bo, cc loi ng l 5,3g ch yu l cc
loi ng d hp th. Trong dn gian dng c ci trng lm thuc cha mt s
bnh sau:
Cha khn ting khng ni c: Ly c ci v gng ti gi vt ly nc ung.
Tr lao phi ho ra mu: C ci 300g, mt ong 150g, phn chua 10g, nc 400ml. Cho c ci vo
un cng vi nc cho si, n khi cn khong 100ml th gn ly nc b b. Cho phn chua v
mt ong vo nc ny khuy u, un si chia lm 3 ln ung trong ngy trc khi n.
Tr vim ph qun mn ngi cao tui: C ci trng 250g, ng phn, mt ong va , mt
bt con nc. Sc n khi cn na bt con nc, n c ci v ung nc. Mi ngy 2 ln vo bui
sng v ti.
Tr nh b ho: Ly c ci thi thnh ming mng, th vo ngm trong nc ng c vi ngy.
Mi ln ly ra mt tha nh, pha thm nc nng cho tr ung.
Cha nhit ming: Sc ming bng nc ct c ci, ngy sc ming nhiu ln s nhanh khi.
Cha i tho ng: C ci 250g, go 100g. C ci ti ra sch, ct nh, nu vi go thnh
cho n hng ngy. Tr si mt: C ci 400g, mt ong 100g. C ci gt v, ct tng ming di
khong 6cm, tm mt ong ri sy kh (ch khng c ci chy). n c ci v ung cc nc
mui long mn (nh nc canh).
Ngoi ra, nc p t c ci c tc dng chng nm v phng nga si mt.

Bnhcanhcua
Bnh canh cua l mn n kh quen thuc ca ngi Vit Nam, s dng nguyn liu chnh t bin
ti ngon, hng v ngon v mu sc bt mt.
Nguyn liu

Tht gi heo: 300g

Tm s ti: 200g
Gch cua: 50g
Nm rm: 100g
Bnh canh bt lc: 600g
Cua: 1 con
Cng cua: 4 ci
Nc dng: 1,5 lt
Hnh phi, hnh tm bm
Hnh l, ng r, chanh, t bm
ng phn, mui ht, tiu
Nc mm, bt nng, du iu
Bt ngt
Ht nm
1. S ch
- Tht gi heo p vi 1m ht nm Aji-ngon, 1m hnh tm bm v 1/2m tiu, qun ch ct cht li,
luc trong ni nc dng n khi tht chn mm, vt ra ngm vo nc lc cho ngui ri ct lt.
- Nm rm xo vi hnh tm phi vng. Hnh l, ng r ra sch, ct nh.
- Tm luc chn trong nc dng, vt ra ngm nc, bc b v. Cua cht lm t, xo s, nm 1/3m
ht nm Aji-ngon ri cho vo ni nc dng.
- Bnh canh ra nc lnh 2-3 ln, trng s qua nc si c t mui v t bt ngt AJI-NO-MOTO.
2. Nu
- Nm li nc dng vi 1m mui, 1m ht nm Aji-ngon, 1m bt ngt AJI-NO-MOTO v 1,5m
ng phn.
- Cho gch cua v nm rm vo ni nc dng nu chn ri thm bnh canh vo, khuy t nc bt
nng vo cho nc hi snh li.
- Thm 1,5M du iu, u hnh l, ng r v hnh phi, nm thm 1/2M nc mm v 1/2m tiu.
3. Cch dng
- Mc bnh canh ra t, xp tht gi heo, tm, gch cua v cua ln trn, rc thm tiu, hnh phi, hnh
l v ng r.
Mch nh
- Kh mi tm kh bng cch ra sch, rang s vi hnh tm.

Nguyn liu
Tht s lng : 300g
Tht ba ri : 100g
Rau rm : 1 chn
Tiu xanh : 2 nhnh
Nc da xim : 1/2 chn
u hnh l
t sng ct si
Tng t, sa t
Hnh tm bm, ti bm
Tiu, ng, nc mm
Bt ngt
1. S ch:

S lng p 1/2m ht nm Aji-ngon, 1M hnh bm, 1/3m tiu, 1m ng v 1/3m bt ngt

AJI-NO-MOTO. Tht ba ri ct que.
-

Rau rm ct ngn. Tiu xanh p dp.

2. Thc hin:
Tht ba ri xo tm m, cho ti vo phi vng, cho tip tiu xanh vo o s. Cho s lng
vo xo sn, cho u hnh v 1 chn nc da xim vo, nu cn cn mt na nm 1M nc
mm vo, thm t sng, rau rm, 1m sa t v 2M tng t vo, tt la.
3. Cch dng:
-

Cho s lng ra da, dng nng vi cm trng.

Tht b xo l lt

Nguyn liu
Tht b phi-l : 250g
L lt : 100g
S cy : 1 cy
Hnh ty : 1/2 c
Ko u phng gi nguyn : 2M
Hnh ti bm
t sng ct si
Tiu, bt c ri, du n
Ht nm
1. S ch:
- Tht b ct lt mng ngang s. L lt ct si bn 1cm. Hnh ty ct mi cau. S ct khc p dp.
t sng ct si.
- p tht b vi 1M hnh ti bm, 1M du n, 1M nc tng Ph S, 1m ht nm Aji-ngon, 1M
ko u phng, 1/3m bt c ri v 1/3m tiu thm 5 pht.
2. Thc hin:
- Phi thm s, hnh ti bm cho thm, cho tht b vo xo vi la ln, cho tip hnh ty vo, nm
1/3m ht nm Aji-ngon, cho l lt, t si ri o nhanh tay, tt la.

3. Cch dng:
- Cho b xo l lt ra da, rc 1M ko u phng, t si. Dn km nc tng v t sng ct lt.

C iu hng xt ng sc
Nguyn liu
C diu hng: 1 con ( khong 800g)
C chua chn: 1 qu
t xanh: 1/2 qu
t : 1/2 qu
Rau ci chp: 200g
Hnh l: 2 nhnh
Th l: 50g
Du ho: 1M
Ti bm: 1M
ng, du n, bt bp, ht tiu, tng c
Bt chin gin Hi Sn
Nc tng
Ht nm
1. S ch
- C diu hng lc ly 2 ming phi l, u c v xng c vn dnh lin nhau trnh by cho p.
Phi l c kha hoa cc, ct ming va n.
- Pha Aji-Quick Bt chin gin Hi Sn vi nc theo t l ghi trn bao b.
- Rau ci chip nht ra sch, luc trong nc si cng vi t ht nm Aji-ngon v 1m du n, cho
rau va chn ti, sau vt ra ngm nc lnh.
- C chua, t xanh, t ct hnh thoi. Hnh l, th l ct nh. Ha tan 1M bt bp vi vi 1 chn
nc ngui.
- Pha hn hp gia v: 1M du ho, 2M nc tng Ph S, 1M tng c, 1.5M ht nm Aji-ngon,
1M ng, trn u.
2. Thc hin
- Lm nc xt: Phi thm ti vi 2M du n, cho c chua vo o u, cho tip t xanh , xo
nhanh ri thm hn hp gia v v t nc bt nng to snh, tt la, thm t ht tiu, hnh l v
th l ct nh vo o u.

- un nng du n, nhng ming phi l c qua hn hp Aji-Quick Bt chin gin Hi Sn, cho vo
du chin chn vng, vt ra ro du. Phn bt cn li tri u ln trn b mt u v xng c,
cng chin chn vng gin, vt ra ro du.
3. Cch dng
- By rau ci, th l dc theo a bu dc. t xng c dc theo chiu di a, xp phi l c ln
trn, chan nc xt. Dng nng.

Crig
Nguyn liu:
- 3 n 4 i g hay na con g nh
- Vi cy s
- Khoai lang, khoai ty
- 2 tha c ph bt c ri
- Ti, mui, nc mm, hnh hng
- Na lon nh nc ct da
- 2 tha c ph nh bt nng.
Cch lm:
- G ra sch, dng dao cht nh g. p vo 2 tha c ph bt c ri, mui, hnh hng bm
nhuyn, tiu. Trn u, p tm 1 ting cho gia v c thm.
- S ra sch, ct khc ngn bng lng tay.
- Khoai lang, khoai ty, gt v, ra sch, thi thnh ming nh.
- un nng du, khoai vo chin. Khoai vng vt ra ro du.
- un nng 2 tha c ph du n, g vo chin s cho g sn li. Vt ra a qua mt bn.
- Dng cho , phi ti thm, th tng khc s ct ngn vo, dng a o u cho s thm.
- g vo, o u. nc lnh ngp mt g, i si bng thm nc ct da vo.
- Nu si n lc no g mm, th khoai vo. i khoai mm, nm nm gia v li ty theo s thch
ca bn. Bn c th thm nc ct da.
- Ha tan 2 tha c ph bt nng vi 3 tha c ph nc lnh, khuy u. vo ni c ri, dng
mung g ln trn u. Hn hp c ri s hi sn st.
- Mc ra bt dng nng vi bnh m.

B quyt nu mn canh chua c lc thm ngon hn

Nguyn liu nu mn canh chua c lc:
1 con c lc khong 700-800g.
1/4 qu thm
2 qu c chua
5 qu u bp
2 nhnh dc mng
100g gi u
50g me chua chn

 Hnh l, rau ng
Gia v bao gm: hnh kh, ti, mui, ht nm, bt ngt, ng, t, bt, tiu, du n, nc mm.

Cch ch bin mn canh chua c lc:

Bc 1: Bn cn ra sch hnh kh, ti ri bm nh cn c lc lm sch thi thnh khc va n, bn

lu nn ca nh trn mi khc ngm c gia v, bn p c vi t/1 tha ht nm, nc mm, bt
ngt, tiu trong thi gian t 15-20 pht.
Bc 2: Bn phi thm hnh, ti vi du n ri cho c lc p vo o nh, bn cho thm nc vo
nu canh, bn c th cho thm nc m chua vo cho thm nh! Khi nc si bn dng tha ht bt pha
trn nc canh c trong.
Bc 3: C chua bn ra sch thi nh, qu thm, u bp lm sch thi xo di, dc mng th bn tc
v bp qua vi mt cht mui ri ra sch chn vi nc si cho ro nc. Gi u ra sch,
ring, rau thm lm sch thi mn.
Bc 4: Khi ni c lc si c 3 pht th c sp chn ti th bn cho c chua, u bp, dc mng
cng gi u vo cho thm 1/4 tha mui, 1/2 tha ng, ht nm 1 tha, bt ngt 1/2 tha sao cho va
n. Khi thy mn canh chn ti, bn tt bp cho rau thm, ht tiu l c, th l bn c mt bt
canh chua c lc thm ngon ri y.

Hng dn cch lm mn ch xo ln
Tht ch 300g.
Da do 50g.
C rt 1 c.
Mt t mc nh.
Rau ng.
Gia v: Hnh tm, ti, s, c ri, bt nm, ng, tiu, bt t, bt s, u phng.

Cch lm mn ch xo ln:
u tin, ch bn lm sch ri ct thnh ming va n p cng vi hn hp gia v: c ri, bt nm,
ng, tiu, bt t, bt s, nu bn khng c bt s th c th thay bng s c bm nhuyn.

Da do bn vt ly mt chn nc ct, c rt th thi thnh ming di, mng, mc nh bn ngm cho

tht n ri ra sch, rau ng ra sch ct thnh khc, hnh tm, ti, s ra sch bm nh.
Sau bn cho hnh, ti, s vo phi cho thm ri cho ch vo xo trn la to cho n khi bn thy tht
ch sn li th tip tc cho c rt vo xo chung cng. Khi bn thy c rt mm th bn cho thm
mc nh vo xo khong 1-2 pht ri thm nc ct da v o n khi nc sn st li th tt bp.
Bn cho thm rau ng vo cho ra a v rc lc rang ln trn l bn c mt a ch xo ln ngon tuyt.

Cch lm mn c lc hp bu
Nguyn liu ch bin mn c lc hp bu:
1 con c lc khong 350-500g.
1 qu bu di khong 30cm.
Gia v bao gm: C rt, hnh ty, nm mo, hnh l, rau ng, gng v hnh tm.
Mui, tiu, nc mm, ng, bt ngt, du n v t Thi.

Cch lm mn c lc hp bu:
Bc 1: C lc khi mua v bn nh vy, b mang, m sut bng c, gi li lng c ri ra sch ro
nc nguyn con. Bu th bn ra sch, rc mt ming mng theo chiu dc v b ht phn rut bn
trong ra.
Bc 2: C rt bn gt v ra sch ct thnh ming, hnh l ra sch, phn l ct tht nhuyn lm m
hnh, cn phn gc bn ct thnh khc. Hnh ty lt v thi vi ming va n, gng v t u ct thnh
si, nm mo ngm vi nc ct nh ra.
Bc 3: Bn p c lc vi gi v gm mui, tiu, hnh tm phi, bt ngt ri cho bu ra sch, b rut
cho vo chic a to va t bu vo . Sau , bn xp c rt, hnh ty, nm mo, gc hnh, gng
v t vo bn cnh con c lc bn thm cht gia v cho va ming.
Bc 4: Bn cho bu v c vo ni hp trong thi gian t 15-20 pht n khi cho c va chn, bu gin l
c. Khi bu v c chn th bn ly a c ra cho vo t m hnh ri ln trn. Mn c lc hp bu n
km vi nc tng dm t th cn g tuyt vi hn na.

Cch lm mn vt kho gng m thm ngon

Nguyn liu ch bin mn vt kho gng:
Vt c lm sch 1/2 con
Gng 1 c, t sng 1 tri
Ti v hnh kh bm nh
Nc mm ngon, nc mu ng, gia v .

Cch lm mn vt kho gng:

Bc 1: Gng bn gt v, ra sch thi lt mng, t thi khoanh mng, vt bn nn ra vi ru trng
cho khng b hi, bn cht vt thnh tng ming va n.
Bc 2: Bn bt u p gia v gm: ti v hnh kh bm nh, 1/2 lng gng, nc mm ngon 1
mung, ng 1/2 mung vi vt.
Bc 3: Bn chun b mt cho du ri phi thm ti v cho ch gng cn li vo xo, khi bn thy gng
chuyn sang mu hi vng th bn cho tht vt vo xo sn , cho thm t nc mu ri nm gia v
mm, ng, ht nm sao cho va n.
Bc 4: Tip theo bn cho nc vo xm xp vi mt vt ri kho vi la nh cho tht tht mm v thm,
cho t thi ri vo cng. Bn kho n khi thy nc hi cn l c, bn nm li cho va n ri tt
bp, bn ch cn cho vt kho gng ra bt ri c nh cng thng thc.

Hng dn cch lm mn sn nng mt ong

Nguyn liu ch bin mn sn nng mt ong:
500gr sn bn nn chn loi sn non cn nguyn ming.
Gia v: Gng, hnh, 3 tp ti nh, s, t.
4 tha c ph nh mt ong, nu gia nh bn khng c mt ong bn c th thay th bng mch nha.
2 tha c ph x du.

 1 tha c ph du vng.
1 tha nh ru.
Ng v hng 1/2 tha c ph.
Mui, t bt 1 tha c ph.
t vng rang.
Khay nng.

Cch lm mn sn nng mt ong:

Bc 1: Sn non bn ra tht sch cht thnh ming di c ngn tay t ri chn qua nc si sn
ra ht cht bn sau ra li ln na cho sch.
Bc 2: Ti bn bc v, ra sch ri gi nhuyn ra, mt ong vo mt ci bt thm gia v gm: mui,
ng v hng, x du, du n, t bt vo bt mt ong ri trn cho u.
Bc 3: Bn cho sn ra mt ci bt t ri hn hp mt ong v ti p cng vi tht qua m
hoc qua 5 ting ng h cho sn ngm cng vi gia v.
Bc 4: Bn chun b khay nng hnh ch nht ri vo t nc si, bn tip tc dng mt khay
nng khc c lt giy nng ri tng ming sn ln khay rc vng ln b mt ca tht. Bt nc
p tht th trong khi nng bn qut ln trn b mt ca tht.
Bc 5: Khay nng hnh ch nht c sn nc si bn chun b t trc th vo l trc sau
mi t khay nng tht ln khay nng , bn ch nn ko h khay nc bn di bc ln s c
tc dng lm tht khng b kh.
Bc 6: y l bc cui cng bn ch cn by sn ra a bn c th chm cng tng t cng s rt
ngon, hoc nu bn khng n c n cay th ch cn n trc tip cng s ngon ri.