This DVD teaches the fundamentals of Systema wrestling from Colonel Mikhail Ryabko, a legendary martial artist with over 25 years of experience in Russian special operations. The DVD covers core techniques for breathing, avoiding injuries, strengthening the body and psyche. It provides dynamic and free-flow drills to unlock one's potential and overcome tension and fear. Viewers will learn exceptional combat skills from "The Master of Fighting and Teaching."
This DVD teaches the fundamentals of Systema wrestling from Colonel Mikhail Ryabko, a legendary martial artist with over 25 years of experience in Russian special operations. The DVD covers core techniques for breathing, avoiding injuries, strengthening the body and psyche. It provides dynamic and free-flow drills to unlock one's potential and overcome tension and fear. Viewers will learn exceptional combat skills from "The Master of Fighting and Teaching."
This DVD teaches the fundamentals of Systema wrestling from Colonel Mikhail Ryabko, a legendary martial artist with over 25 years of experience in Russian special operations. The DVD covers core techniques for breathing, avoiding injuries, strengthening the body and psyche. It provides dynamic and free-flow drills to unlock one's potential and overcome tension and fear. Viewers will learn exceptional combat skills from "The Master of Fighting and Teaching."
Highly recommended, this new production WRESTLING: Systema Fundamentals, featuri
ng the legendary Colonel Mikhail Ryabko. * Over 25 years of service with Russian Special Operations Units * Tactical Commander and Trainer of hostage rescue teams, counter- terrorist ope rations and armed criminal neutralization *Advisor to the Minister of Justice of Russia *Founder and Chief Instructor of Systema Based on his profound knowledge of Systema and vast military experience, Mikhail gives you the core, the very essence of Wrestling, the True Foundation to any C ombat including the strategies to develop Breathing, Avoid Injuries, Maximize yo ur Body and Strengthen your Psyche. From basic form and movement he provides you with exceptional Dynamic-Free-Flow Drills, teaches you to unlock your Ultimate Potential and free yourself from your worst opponents - Tension and Fear. This p rogram is unlike anything that you?ve ever seen before! See for yourself, why in the world of martial arts, Mikhail Ryabko is called The Master of Fighting and The Master of Teaching and take your combat preparation to the next level! 1 hour 10 min.