Times: Monday

9:00- 9:30
9:30-10:00
10:00-10:10
10:10-10:25
10:25-10:45
10:45-11:50
12:00-12:45
12:45-1:00
1:00-2:00
1:00-1:10

1:10-1:15 (Older
Kids)
1:15-1:25 (Older
Kids)
1:10-1:25
(younger Kids)

1:25-1:35
1:35-1:55

1:55-2:00
2:00-2:15 (older
Kids)

2:15-2:20
2:20-2:30
2:00-2:30
(younger Kids)
2:30-3:00 (older
Kids)
3:00-3:50

3:50-4:10

Instruction description
Check- In/ Registration
Ice Breakers (Toilet Paper Roll) and introduction
Get equipment on
Warm- Up and Stretching
Agility and Ladders Drills (helps footwork)
Evaluation Games ( coaches will determine the skill level of
Campers)
Lunch
Get Equipment on
Technical Foot work
Partner Passing
One Touch
Two Touch
Cones Drill 1
Dribble in and out the cones with both feet
Cones Drill 2
Dribble in and out the cones with Right foot only and
then left foot only
Cones Drill for Kids
Dribble to the cone and back
Right foot
Left foot
Water Break
Practice particular moves
Dribble and make moves in the box
Show camper beginner level get away moves in soccer
(Fake, Scissor, Pullback)
Have them practice it multiples times
Water Break
Keep Away ( older Kids only) 8+ unless skills are good
Keep the ball away from the opponent and also use the
skills that you just learn during Technical foot work to
help you get pass your opponent.
Water Break
Second game of Keep Away
Fun Game Ghost Buster (try to keep your ball from getting
kick out the box that the coaches created from the opponent.)
Fun Game (Steal the Beacon with soccer rules)
Scrimmages ( water Breaks when your team is sitting out)
Coaches will divide campers into teams to play a short
sided soccer game
Shooting drills
Campers will practice shooting

4:10-4:15
4:15-4:30
Times: Tuesday
9:00-9:10
9:10-9:15
9:15-9:30
9:30-9:45
9:45-10:05
10:05-10:15
10:25-10:50
10:50-11:00
11:00-11:50

12:00-1:00
1:10-1:40

1:40-2:30

2:30-3:15

3:15-4:00

4:00:4:06

Cool Down stretch

Take off equipment and pick up time

Check-Registration
Equipment On
Warm Up- (Stretching) and jogging
Agility and Ladder Drills
Passing Drills (4 corners)
Water Break
Keep Away (older)
Younger Kids (scrimmage)
Water break and move to classroom
Class room section (explaining the game of soccer )
Position
Techniques to help better there game
Lunch
Technical Foot work (3x(times) each Point) 8+
Both Foot going in and out of the cones
Right foot in and out of the cones
Left foot in and out the cones
Speed Dribbling
New get away moves
Younger Kids Cones Drill for Kids
Dribble to the cone and back
Right foot
Left foot
Funny Turns
Teach player there position and responsibilities (Mini full
Scrimmage)
Goalie
Forwards
Middle Field
Defender
Play fun soccer Games (Older)
World Cup
(Younger)
Kings of Rings
Tiger Tails
Coaches will go over Shooting Drills and techniques
Power shot Vs. placement shot
Shooting with left and right football
Shooting Games

4:06-4:15
4:15-4:30
Times:
Wednesday
9:00- 9:10
9:10-9:20
9:20-9:40
9:40-10:00
10:00-10:10
10:10-11:10

11:10-11:20
11:20-11:45
12:00-1:00
1:10-1:25(Older
Kids)
1:10-1:25
(younger Kids)

1:25-1:35
1:35-1:55

1:55-2:00
2:00-2:30 (older
Kids)
2:00-2:30
(younger Kids)
2:30-2:40
2:40-2:50
2:50-3:10

3:10-4:00
4:10
4:10-4:15

Split Camper up in two groups who ever make the

most shots will not run a lap.
Cool down stretching
Take off equipment and pick up time
Instruction description
Check- In
Get equipment on
Warm- Up and Stretching
Agility and Ladders Drills (helps footwork)
Water Break
Partner Skill work drill
One touch passing, two touch passing, Laces, Inside foot,
Chest ball, thigh foot, Headers
Practice Juggling the ball
Passing Drill
Lunch
Keep Away
Cones Drill for Kids
Dribble to the cone and back
Right foot
Left foot
Water Break
Practice particular moves
Dribble and make moves in the box
Show camper Mid-level get away moves in soccer (Step
Over, Kraft, around the world)
Have them practice it multiples times
Water Break
Scrimmages
1v1,2v2,3v3,4v4,5v5
Fun Game Ghost Buster
Water Break
Scrimmages competition (older)
Offensive Vs. Defense (cone drill) (older)
Offensive side to side movement/ V cuts
Defense up and back around the cones
Scrimmages ( water Breaks when your team is sitting out)
Coaches will stop
Scrimmage offensive Vs defense ( half a field)
Shooting
Cool Down stretch

4:15-4:30

Times: Thursday
9:00-9:10
9:10-9:15
9:15-9:30
9:30-9:45
9:45-10:45
10:45-10:50
10:50-11:30

11:30-11:45
12:00-1:00
1:10-1:40

1:40-1:50
1:50-2:00
2:30-3:15
3:15-4:00
4:00:4:06
4:06-4:15
4:15-4:30

Take off equipment and pick up time

Check-IN
Equipment On
Warm Up- (Stretching) and jogging
Agility and Ladder Drills
Kick Ball
Water Break
Partner Skill work drills
One touch passing, two touch passing, Laces, Inside foot,
Chest ball, thigh foot, Headers
Passing Drills and past and move
Lunch
Technical Foot work (3x(times) each Point) 8+
Both Foot going in and out of the cones
Right foot in and out of the cones
Left foot in and out the cones
Speed Dribbling
New get away moves
Younger Kids Cones Drill for Kids
Dribble to the cone and back
Right foot
Left foot
Funny Turns
Three man weaves
Water Break
Watch a Soccer video
Small sided Scrimmages
Shooting Games
Shoot the ball in the target
Cool down stretching
Take off equipment and pick up time

Times: Friday
9:00-9:10
9:10-9:15
9:15-9:30
9:30-9:45
9:45-10:45
10:45-10:50
10:50-11:30

11:30-11:45
12:00-1:00
1:10-1:40

Check-IN
Equipment On
Warm Up- (Stretching) and jogging
Agility and Ladder Drills
Capture the Soccer ball (Flag)
Water Break
Partner Skill work drills
One touch passing, two touch passing, Laces, Inside foot,
Chest ball, thigh foot, Headers
Passing Drills and past and move
Lunch
Technical Foot work (1x(times) each Point) 8+ (last day for
Footwork)
Rolling the ball forwards
Pulling the ball back
Sideways rolling the Ball
New get away moves (Cut)
Younger Kids Cones Drill for Kids
Dribble to the cone and back
Right foot
Left foot
Funny Turns

1:40 -1:50
2:30-3:15
3:15-4:00
4:00:4:06
4:06-4:15
4:15-4:30

Water Break
Steal the Beacon (older)
Ghost Buster (Younger Kids)
Scrimmage put together everything you learn this week
different teams
Shooting game Rapid Fire
Cool down stretching
Take off equipment and pick up time

Times: Monday
9:00-9:10
9:10-9:15
9:15-9:30
9:30-10:30
10:30-10:40
10:40-11:10

11:10-11:45
12:00-1:00
1:10-1:40
1:40-1:45
1:45-2:30
2:30-2:50
2:50-3:10
3:10-3:30
3:30-4:06
4:06-4:15
4:15-4:30

Times: Tuesday
9:00-9:10
9:10-9:15
9:15-9:30
9:30-10:30
10:30-10:40
10:40-11:10

Check-IN
Equipment On
Warm Up- (Stretching) and jogging
Agility and Footwork Circuit
Water Break
Skill Work Circle
Soccer will create a circle to complete skill work activity
such; Laces, inside, chest, knee foot, and head.
Sequence passing
Lunch
Technical Foot work
Circle Cone Drill
Water Break
Scrimmages
1v1,2v2,3v3,4v4,5v5
Hit Cross bar game
Knock out Soccer
Heading the ball into goal
Regular Scrimmage
Cool down stretching
Take off equipment and pick up time

Check-IN
Equipment On
Warm Up- (Stretching) and jogging
Agility and Footwork Circuit Number 2
Water Break
Partner Skill Work
Laces, inside, chest, knee foot, and head.

11:10-11:45
12:00-1:00
1:10-1:40
1:40-1:45
1:45-2:30
2:30-3:00
3:00-3:30
3:30-4:00
4:00-4:15
4:15-4:30

Times:
Wednesday
9:00-9:10
9:10-9:15
9:15-9:30
9:30-10:00
10:00-10:30
10:30-11:00
10:30-11:00
11:00-11:30
11:30-11:45
12:00-1:00
1:10-1:30
1:30-2:00
2:00-2:30

2:30-2:40
2:40-3:10
3:10-3:40
3:40-4:00
4:00-4:15
4:15-4:30

Practice Long balls and shorts balls

After complete an accuracy game
Lunch
4 Corner combination Passing
Water Break
Scrimmages defense Vs offense
SHARKS AND MINNOWS
Shooting Drills Power and Finess
Heading the ball into goal
Scrimmage
Cool down stretching
Take off equipment and pick up time

Check-IN
Equipment On
Warm Up- (Stretching) and jogging
Skill Work Circle
Introducing Crossing Drills
Coaching Section for Forward
Coaching Section for Defender
White board drawing
Learn how to communicate on the field
Lunch
Jungle Contest
Passing and moving
Over the river
Two teams are divided and both teams have to play keep
away until the opponent steals the ball.
Water Break
Keep Away
Steal the beacon on Big goal
Shooting
Cool Down stretching
Take off equipment and pick up time

Time: Thursday
9:00-9:10
9:10-9:15
9:15-9:30
9:30-10:30
10:30-10:40
10:40-11:10
11:10-11:45
12:00-1:00
1:10-1:40

1:40-1:45
1:45-3:00
3:00-3:30
3:30-4:00
4:00-4:15
4:15-4:30

Check-In
Equipment On
Warm Up- (Stretching) and jogging
Agility and Footwork Circuit Number 3
Water Break
Passing Drill and Skill work
Keep Away
Lunch
Technical Foot work (3x(times) each Point) 8+
Both Foot going in and out of the cones
Right foot in and out of the cones
Left foot in and out the cones
Speed Dribbling
New get away moves
Younger Kids Cones Drill for Kids
Dribble to the cone and back
Right foot
Left foot
Funny Turns
Water Break
End of World Cup Scrimmages
Shooting Drills Power and Finesse
Heading the ball into goal
Knock out
Cool down stretching
Take off equipment and pick up time

Time: Friday
9:00-9:10
9:10-9:15
9:15-9:30
9:30-10:30
10:40-11:10
11:10-11:45
12:00-1:00
1:10-1:40

1:40-1:45
1:45-2:30
2:30-3:00
3:00-4:00
4:00-4:15
4:15-4:30

Check-In
Equipment On
Warm Up- (Stretching) and jogging
Captains pick team and coach
Team Skill Work
Laces, inside, chest, knee foot, and head.
Team practice
Lunch
Team Shooting game / Team competition with Keep away
Best shot
Best header
Hold possession the longest
Water Break
Kick Ball
Warm-up for the game
Scrimmage against A&B team
Cool down stretching
Take off equipment and pick up time

Sharks and Minnows

SKILL- Dribbling in traffic.

SETUP- 25 x 30 yard grid.
HOW TO: 3 players start as sharks,
the rest are minnows. Minnows start
on one end of the grid each with a
start in the middle of the
Power ball.
and Sharks
Finesse
grid. Coach says "go" and each
minnow must try and cross the water
to the other side without getting the
ball kicked out by a shark. If a ball is
kicked out the minnow becomes a
shark. Game ends when only one
minnow remains.

COACHING POINTS
Keep head up and avoid traffic

Soccer Power and Finesse

SKILL-Shooting drill.
SETUP:Need a goal with a
cone 25 yards out and a
group of balls next to the
goal for a coach to pass
out.Players line up behind
the cone.
HOW TO: Players take one
touch and then shoot the
ball continuing their run to a
short ball that is being
played out by the coach.
Players are out if they miss
both shots. Play until one
player remains.

Ghostbusters
Inside the area 10 players have a ball while the two Remaining players are the evil
ghosts. The players must dribble their ball around the area they can move in any
direction as long as they stay within the area trying to stay away from the ghosts.
The ghosts attempt to tag the dribbling players. Once a player has been tagged
they freeze and stand with their feet apart holding their ball above their head. See
how many players the ghosts can freeze in 1 minute. The quickest time to tag all
players, or the most tagged when the time runs out, wins. After each game
nominate two new ghosts and restart with all players back in the game.

Tiger Tails
Each tiger has a tail tucked into the back of their shorts. The tail must be visible so
that other tigers can steal it.The tigers run around inside the area and trying to steal
each others tails by pulling the tail out of another tigers shorts.When a tiger steals
a tail they add it to their own. Other tigers can now steal however many tails they
have.If a tail drops on the floor any tiger can steal it. However, first to touch the tail

gets it to avoid a tug-of-war.Tigers cannot grip their tail to stop it being stolen. They
need to protect their tail by sprinting away, turning and screening.The game can be
played to a time limit (2 minutes, say) and see which tiger has the most tails at the
end.
Passing Drills

Materials

4-6 Pub goals depending on attendance rate

40 Cones
Penny ( at least three colors)
Normal size Goals
Balls Size 4 & 5 (Depending on the attendance rate )
Ladder
White Board & Markers
Class room