GNUTRILITE needs special attentionNUT RILITE® Women's eaith and nutrition are one of the most important contributory factors for a happy family. The 21st century is an era of speeds itis the era where time has become a scarce commodity. Today schedules are hectic coupled with sedentary lifestyle & as a result, our nutrition habits are getting changed to catch - up in the race leaving a big nutritional gap. One person in the family who especially requires special health attention is the “woman”, as she is the pillar behind a happy, “healthier” family. R Ce js ‘Today's woman is extraordinary, she knows exactly how to keep the perfect balance, between her career and family and leaves no opportunity unturned which leads her to fulfil her dreams and reach the pinnacle of her desired success. To keep that perfect balance, her health & wellbeing is of vital importance...... & the relationship between wellbeing and nutrition is unquestionable. Women have special nutritional needs as they undergo various life stages such as, adolescence, pregnancy, lactation, menopause. Today women plays a role which is, beyond the role of just a homemaker. She is found in every professional field & juggle between many roles to bring in the perfect balance at home & office. Therefore, she need to be extra careful about her diet and the amount of physical activity Nearly tree fourth (75%) of women Media Reports: eee ae Croumstances loading to hoart conditions of working women are between the age of 30 & 40 have ee ee symptoms of exhaustion, irritability ee *P A insomnia. Associam Surey, 2012 One third of women in India suter 60% of Indian working women 58% of working women skip meals Se oe CET Te tt awursiokinate.com 2004 pressure and deadlines. 30% women worry about thinning Assocham Survey, 2012 of hae. Tires of ina - 12th Oct'12 (Ono-ith of women age 40-41 havo reached menopause and the prevalence of menopause increased rapidly thareaftor to 8S percont at 290 48-49, National family health survey, 2005-06 30% of women worry about going gF9y. Timas of toda - 12h Oct'12 ‘Tho above statistics alarms us ta rewrite the rules for woman of today. Today's woman need to step out af the shadows of unhealthy lifestyle and step fonward to a healthier woman, so that she can achieve stupendous levels of success in every field & stage of her life.Beauly starts from inside. The word beauty has endless descriptions however, it means alot to everyone because it acids Confidence to you. Be it in your personal or in your professional lif, looking beautiful always gives you an edge. That's why it makes sense when you think about it Remember you can only look beautiful when. you are well nourished from inside. Three important body parts which adlds to one's beauty are hair, skin & nails. They too need right nourishment to look healthy & beautiful, Which goes very apt with the old saying “you are, what you eat” Beautiful hairis a valued possession. It's one of the first features that someone notices about you, and can express your personality and style without having to say a word, Hair needs right nourishment to be healthy. It is. not easy to maintain beautiful hair. Many factors like genetics. hormone imbalances, age, pollution or stress can lead to poor hair health, Nutrients like biotin plays important role for hair health. Biotin is important in enzymatic reactions involving the formation of keratin, which is the key structural component of hair Skin is an essential component of the human body and has several important roles. For example, it protects the body against the environment, guards against dehydration, allows waste materials to pass through perspiration, and helps maintain body temperature. Skin produces, discards and replaces about one billion skin cells every day. Skin has three horizontal layers - the epidermis, corium and subcutis. The epidermis is the outer layer of the skin. The corium is composed of a superficial thin layer underneath the epidermis and primarily consists of two highly stable fibers, elastin and collagen. The subcutis is the fat storing layer of the skin, As the person ages, the structure of the skin change: pecifically the collagen and elastin portion of the corium (inner layer of the skin) change. The appearance of the skin can change if one does not nourish the skin with the right skin nourishment at the right time. Nails are thin, translucent plates covering the dorsal surface at the end of each finger and toe, Nails are considered to be an extension of skin. They are important for protecting and, supporting the tissues in your fingers. Shor, brite nails are @ common complaint, but there are things you can do to achieve healthy nails. Nails grow continuously; however, factors such as Under nutrition, age or disease can cause your nails to grow very slowly or stop growing altogether. Nails are composed of a tough protein called keratin. It takes a considerable amount of protein for nail growth, and hence it is well studied that nutrition is vital for healthy nails. Healthy hair, skin & nails are one of the reflection of your overall well-being. Adequate rest, exercise, balanced nutritional diet & fight supplementation may help support the growth and maintenance of healthy hair, skin and nails. So remember for a {gorgeous appearance on the outside, you need to ensure you take good care of what's going inside GNUTRILITE 9 }NUTRILITE® Hair, Skin & Nails For Beauty from the inside out It's note y to maintain beautiful hair, skin and nails in today's world. Everything from pollution to stress to UV rays adds to the challenge. Fortunately, we also live ina time where scientific research is constantly discovering better GNUTRILITE Benefits Research suggests that biotin may help alleviate nail brittleness, promote healthy hair & improve skin condition Necessary for structure, health and growth of hair, skin and nails. Leoysteine is an amino acid, This amino acid promotes the formation of keratin, ‘a major protein in hair, skin and nails. ‘Works in conjunction with collagen to promote skin moisturization Helps as @ cofactor in the production of collagen in the skin. Also a potent antioxidant. A powerful antioxidant reported to promote capillary health. Also it may help in ways to address these problems. the reduction of elastin degradation in the skin. NUTRILITE® Hair, Skin & Nails contains unique combination of nutrients which provides nutritional support to help make hair, skin & Provide added benefits of phytonutrients. ils it be tiful. : eee et coo Nutritional Information Sees Sevigsae:1 Tet a > Anyone who wants nutritional support to help make Stee their hair, skin & nails healthy and beautiful aw tea sti © Women who are health conscious. Cates oimg meg ‘Suggested use: ae - Eee g cto xno ato © Take one tablet a day with meal. f — tang og cme wim 85 = fosins es: sere nthe mio. ee acon now ana jet NUTRILITE® in & Nails help NUTRILITE’ = hair, skin & nailsIron is an important nutrient found in the body. When iron levels are low, you can have several heaith challenges. As per World Health Organization, iron is one of the top nutrients missing from the diet. Imagine, if your body lacks ‘adequate iron, what do you think would happen? You just won't have enough oxygen at your disposal. Oxygen is a key factor in everything we do. So, without enough oxygen, you won't be able to walk fast or think quickly. In fact you won't be able to do your daily work properly, You will start feeling tired and lethargic, Why you need: Iron Iron makes hemoglobin which carries oxygen to every cell of the body. Helps maintain healthy immune system. Helps produce energy from food Necessary component for various enzymes. Folic Acid Studies show that women who supplement their diet with folic acid before and during pregnancy have greater chance of giving birth to healthy babies. Many experts suggests that regular dietary intake of folic acid may reduce the levels of homocysteine, a naturally occurring chemical in the blood, which in high concentration may damage the arteries & lead to heart diseases. Low level of iron in the body may be associated with = Fatigue. Weakness Decreased performance at work. Lowered immune function. Less concentration. GNUTRILITE Who needs more iron : ‘Women in general Pregnant women & lactating women, Vegetarians. Individuals who participate in frequent, intense physical activity Any one, not taking a balanced, healthy nutritious diet. How to increase iron absorption Combining two or more iron sources together may help in better absorption of iron from the food. Consume vitanin C with iron rich foods, as vitamin G helps absorption of iron, Avoid consumption of excessive tea, coffee or wine, it may decrease iron absorption. For good health itis important to take enough iron and, folic acid via diet. Especially women should include the mentioned nutrients in their diet for additional health benefits. When diet alone is not enough, it's important to add supplementation to bridge the gap.NUTRILITE® Tri-lron Folic GNUTRILITE Feature servrg sce bet NUTRILITE* Tri-4ron Folic provides an a exclusive blend of iron from three unique ems sources — ferrous bisglycinate, ferrous fumarate and mustard greens. Iron sources that are more readily used and tolerated by the body. Science has proven that people in different lifestages have different iron needs and different iron absorption abilties. That's why NUTRILITE® Tr-Iron Folic is specifically formulated with a blend of three types of iron that can be more readily absorbed, tolerated and therefore used by your body and prove 4 T In beneficial to those requiring addition iron—regardless of lifestage. [tex Sen) Sanach tne Since fleece) Le Som) UTRILITE® Tor Nutritional information on am Form yon Fert Mtr ee) (Mopgna magne) 2) Benefits Iron sources that are more readily used and tolerated by the body. Mustard green is one of nature's richest plant sources of iron Helps increase body's iron absorption ability. Helps maintain homocysteine levels that are already within the normal range. Provide added benefits of phytonutrients from acerola cherry concentrate Potential users: Anyone interested in supplementing their daily diet ety with Iron aie) cae Wishes to increase their folic acid intake. eee tt People who do not consume iron rich foods such as red meat, chicken, whole grains, and leafy oe: vegetables & consumes more processed food People who require additional iron due to life-stage f= 36s needs such as women of childbearing age. © Adolescents, especially adolescent women. Pregnant women and nursing mothers (Should consult, with @ physician before using this prod) Suggested use: © Take one tablet per day with meal, NUTRELITE. tri-iron folic 10Healthy bones are essential for you to achieve a life filed with enjoyment, activity and vitality, Just think about your bones for a while. What comes to your mind, some vision of lifeless, hard & permanent bones much like the dead bones of a skeleton we see in lab? However your bones are complex living tissue. They provide structure and Support for your muscles, protect your organs and store 99 percent of the caloium used by the soft tissues of your body for their various functions. Strong healthy bones depend on a person's bone mineral density. The greater the bone density, the stronger the bone structure. We reach our maximum bone strength by our early twenties. After about age 30, your body breaks down old bone faster than it builds new bone. This process speeds up dramatically as ‘menopause approaches and for several years after. As we age, our body absorbs less of calcium and makes less bone friendly hormones. Gur bones become unduly thin if anything interferes with bones reaching their maximum strength or ifbones are being chewed up more or if new bone is put back less effectively. This eads to weakening of bones. Remember, this bone-thinning problem can appear very silently, affecting your healthy active lifestyle, Quick Facts Most bone development happens during our formative years; the more calcium we take the more solid our bone foundation. In earlier years the bone building process needs to be maximized. During menopause, bone loss accelerates. This needs to be slowed to prevent weakening of bone integrity which can lead to fracture. 505 40 Loss — ad 8 2 10 ~ ° = 0 1 2 30 40 50 ‘Age in years Bone Loss leads to Porous or thin bones. Disturs your healthy active lirestyle Who is at greater risk 2 Women in general & post- Loss of bone strength and bone _- menopausal women in particular. mass Pravious history of fracture Overweight & obese. Healthy Bone Tips Choose a calcium rich and balanced diet. Maximize your calcium stores during early age so as to obtain your maximum peak bone mass. Be physically active every day. Get your bone mineral density tested. To fill he potential calcium gap, take a calcium supplement. 6 70 «80 Indians lose bone faster Genetic predisposition. Poor calcium & Vitamin D intake. Growing sedentary lifestyle. ‘Smoking & alcohol intake. NUTRILITE 12SNUTRILITE’ NUTRILITE® Cal Mag D Feature Benefits Calcium is the basic building block for Bone. Helps maintains bone strength throughout your lifetime. ANTE, AT hea ALLE CZ Ae NUTRILITE® Cal Mag D is the perfect Combination of alu, mages & Wes) rented: promaing scum absrton tom he gt vitamin D which helps building strong healthy bones. Offers natural phytonutrients that provide additional nutritional benefits. Calcium Essentially @ building block of bone and it helps maintain bone strength throughout your lifetime. Crucial for muscle contraction. Stimulate hormone secretion. Nutritional Information Potential users: sar sz 3 Et All individuals who have an increased need for calcium, onsnvese Oe magnesium & vitamin D supplementation such as women, Magnesium fay 120%) 62.50 ea children, adolescents & elderly. Magnesium plays an important role in fs oes) ors ieee ony le regulating calcium levels in bone. ao Samm the Compliments calcium in building es as Suggested use: ‘stronger bones. ea BR omstan ‘One tablet to be taken 3 times daily. Vitamin D. Chetan (ee) ‘An essential component in bone health. Vitamin D is required for promoting calcium absorption from the gut. Unique combination of calcium, magnesium, and vitamin D, helps support bone mineral density. Enhance the building of bone & lead an active healthy li ta: Si ist a & 3 NUTRILITE cal mag D { ox EAL GUE WoT FoR MEDIENALUSE 14NUTRILITE® Bone Health with Ipriflavone a2 optimal bone Veo NUTRILITE® Bone Health wath Iprifiavone helps body absorb and metabolize caloium which helps maintain bone mass and form new bone cells. For good bone health, bone Up on essential bone health nutrients. Iprilavone ~ for greater bone mineral density © Ipriavone has been shown (clinically) to maximize bone mineral density by increasing bone calcium retention, ‘© Helps in the formation of new bone cells. © May help inhibit bone loss, when taken with calcium, © Ipriavone and calcium together might Support significantly to greater bone mineral density than taking calcium alone. Vitamin D — for better calcium processing. © Vitamin D helps stimulate dietary absorption of calcium from the intestine to blood stream. © Helps in calcium metabolism. Chicory root extract — for additional nutritional benefits, © Supports calcium absorption. © Helps maintain bone mass. ©. Supports the formation of new bane cells to maintain bone density. NUTRILITE Feature Benefits Helos maximize bone mineral density Holps stimulate dietary absorption of calcium form the gut to blood stream, Helps maintain bone mass, by virtue of supporting calcium absorption. Nutritional Information saingszo. 1 capsu9 Optimize bone he with NUTRILITE® Bone Health with Iprif vone. NUTRILITE bone health with ipriflavone Potential users: For women above 30 yrs af age. Important for post ~ menopausal women. Suggested use: © One capsule twice dally with a meal NUTRILITE AI NOT FOR YESIONAL USE a6NUTRILITE cal mag D CALCIUM The basic building block for bones. NUTRILITE bone health with ipriflavone IPRIFLAVONE Enhances calcium retention in bone by activating bone building cells thus increasing bone mineral density and reducing bone loss. MAGNESIUM Plays an important role in regulating ccaloium levels in the bone. CHICORY ROOT Helps maintain bone density by enhancing calcium absorption. NUTRILITE® Cal Mag D + NUTRILITE® Bone Hez NUTRILITE VITAMIN D ALFALFA Helps in dietary CONCENTRATE absorption of calcium from ‘Additional the intestine to blood, ei nutritional benefits: prc eae with phylofactor calcium levels in blood. Ma aaraalnn EXTRACT ‘mass and bone alth wi strengt priflavot together hel 8S for ar n your b ctive tomorrow19 Menopause is the final transition in women’s life. Itis thet phase of her life which marks an end to her reproductive days. Menopause: happens because the ovaries stop producing the hormones estrogen and progesterone, ‘Some people call the years leading up toa woman's last period menopause, but that time actually is the menopausal transition, or luring the time of the menopausal transition, ‘menstrual cycle can stop for a while and then start again. Therefore, the only way to know if you have gone through menopause is if you have not had your period for one year. (And it's not menopause if your menstrual cyole stop for some other reason, like being sick.) It happens as early as 40 yrs or as late as 55 yrs. This stage needs special care and attention, not only nutritional but also emotional and psychological. This is due to the fact that a lot of hormonal changes takes pplaoe in the body which leads to physical and psychological changes, After you go through menopause, you are considered in the post-menopausal stage of your life. Some women worry about ‘menopause, and it can cause uncomfortable symptoms, But there are many ways to ‘manage these symptoms and stay active and strong, Usually, menopause is natural. That means it happens on its own. Menopause affects every woman differently. ‘Some women have minimal symptoms, but some women may have a lot of symptoms disturbing their every day life. Some changes that might start in the years ‘round menopause include Irregular menses Your periods can come more often or less, last for more days or fewer, and be lighter or heavier. Hot flashes. Also celled hot flushes, these are a sudden feeling of heat in the upper part or all of your body. Your face and neck may become red. Red blotches may appear on your chest, back, anc arms. Heavy sweating and cold shivering can follow. GNUTRILITE Trouble sleeping ‘You may find it hard to sleep through the night. You may have night sweats, which are hot flushes that make you, perspire while you sleep. You may also {eel extra tired during the day Mood changes You could have mood swings, feel crabby, or have crying spells Osteoporosis This is @ condition in which your bones get thin and weak. Other changes Lack of eneray, breast pain, vaginal dryness, anxiety etc. ‘Menopause is @ natural lifestage, which every woman will experience in some way, however itis important how you manage il, Healthy lifestyle changes like adequate rest, regular exercise & balance nutritional diet may help you manage your this lifestate well. However, apart rom incorporating healthy lifestyle habits there are ‘also some natural supplements that one can take to experience menopause in a healthier way. 202 NUTRILITE® Black Cohosh and Soy This exclusive NUTRILITE® formula is, designed for mature women who are experiencing menopause and the challenges it brings Hormonal imbalances that occur during ‘menopause are thought to be responsible for various physical and psychological effects associated with menopause. NUTRILITE® Black Cohosh and Soy may support women’s overall well being during menopause. It may help relieve hot flushes, night sweats, mood swings. ‘Aging gracefully is much easier when these effects are minimized. NUTRILITE" Black Cohosh and Soy is a ‘convenient way to supplement a healthy diot and lifestyle with compounds not ‘commonly found in regular diet. NUTRILITE* Black Cohosh and Soy is a healthy way to support your body during menopause. GNUTRILITE Feature Benefits Provides overall wellbeing during menopause. Helps lower luteinizing hormone production, which, in tum, lowers the symptoms associated with menopause. Itis believed to have an estrogen-lke effect. Because of this effect, it has been referred to as @ phytoestrogen. Helps in improvement of both physiological and psychological symptoms of menopause. Supports overall wellbeing during menopause. ‘Supports heart health and bone mass during menopause, Provides additional phytonutrient benefits. Nutritional Information Potential users: Savigsie: tio © Menopausal women startin ibe Bogpesiadives sear ithe rica Powin ang mg © Take one tablet 3 times a day, preferably with meal lone Con Acasa ery ¥ i coca) tang omg secon beac Ermeoe ‘ ‘wd Oy Coens Wace you are going through 't mean you have NUTRILITE black cohosh and soy EAL SUPE WoT FoR MEDICAL URE 3NUTRILITE’ The proven leader 4& NUTRILITE*is the world's No.1 selling vitamins & dietary supplement brand’. \€ Over 75 years of rich experience in nutrition. 4 NUTRILITE*is tho only brand that grows, harvests & processes plants on its own certified ‘organic farms with over 6000 acres of organic farms spread across different continent ‘€ NUTRILITE® control product right from seed to supplement. € NUTRILITE® supplements are rich in phytonutrients benefits. NUTRILITE 2 | aif tay healthy & beautiful with the | ee te ea Se ee eee eee PM ance aa nage Maa aM eC cae eres Renee CO Secu eVa UN Pea) Cen eee MRP. (Inclusive of all taxes) Rs 30/- (for pack of 2) CRN UOLE) Remo ase aT Smee econ Rege crus OPE Wane Lene tare Peete ae Ogura trail Wenn