GENERAL

STANCES

Karate
Empty Hand
Heiko Dachi
Parallel stance
Sensei
Instructor
Zenkutso Dachi
Forward
leaning stance
Dojo
Training hall
Kiba Dachi
Horse riding stance
Gi
Uniform
Shiko Dachi
Sumo Stance
Rei
Bow
Sanchin
Dachi
Pigeon toe stance
Kihon
Basics
Neko Ashi Dachi
Cat stance
Kata
Prearranged
form
Kokutso Dachi
Back leaning stance Kumite
Sparring
Hajime
Begin
STRIKES
Yamae
Stop
Kiai
Cry of spirit
Jodan Tsuki
Head level punch
Mowote
Turn
Chudan Tsuki
Stomach level
punch
Kiyage
Snap (kicks)
Ura Uchi
Forward
back fist
Kokome
Thrust (kicks)
Uraken
Side back fist
Kime
Focus
Tetsui
Hammer fist Strike
Yoshi
Carry on
Shita
Tsuki
Short punch
Zanshin
Awareness
Hiji
Ate
Rising elbow strike
Mawashi Empi
Round elbow strike
COUNTING
Shuto
Knife hand strike
Nukite
Spear hand strike
Ichi
One
Morote Tsuki
Double punch
Ni
Two
Gyaku Tsuki
Reverse punch
San
Three
Haito
Ridge hand strike
Shi
Four
Go
Five
BLOCKS
Roku
Six
Sichi
Seven
Jodan Age Uke
Rising head
level block
Hachi
Eight
Uchi Uke
Inside hooking block
Ku
Nine
Soto Uke
Outside block
Ju
Ten
Gedan
Berai
Downward block
Gedan Uke
Groin block
KICKS
Chugi Uke
Double block
Kake Uke
Open hand hooking block Mae Geri
Front kick
Mawashi Uke
Open hand round block
Mawashi Geri
Round kick
Shuto Uke
Knife hand
block
Yoko Geri
Side kick
Ushiro Geri
Back kick
Ren Geri
Combination kick
Ashi Barai
Leg sweep