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4. Repeat 10 times.
ANKLE PUMPING
1. Point toes of both feet gently away from you, hold 2-3 seconds.
2. Flex your feet with toes point up, hold 2-3 seconds.
3. Repeat 10 times, 4 times daily.
ANKLE CIRCLES
1. Circle your feet around your ankles in each direction 10times.
2. Repeat 4 times daily.
KNEE BENDING
1. Bend each knee, one at a time, sliding foot along the bed toward
you and then slide it down.
2. Repeat 10 times for each leg, 4 times daily.
EVALUATION
Patient can breath well.