Country

Japan
Spain
Australia
Switzerland
Italy
Canada
Cyprus
Iceland
Israel
Luxembourg
New Zealand
Norway
Sweden
France
Germany
Austria
Greece
UK
Lebanon
USA
China
Hungary
Turkey
Russia

Average Life
Expectancy
(Years) [1]

Dietary Fat Intake

( g/person/day) [2]

84
83
83
83
83
82
82
82
82
82
82
82
82
82
81
81
81
81
80
79
75
75
75
69

90
151
143
154
158
145
144
144
146
161
119
140
123
164
143
163
150
145
109
161
90
148
103
92

Saturated Fat
(% energy) [3]

Omega-6
PUFA
(% energy)
[3]

8
11.7
13.5
11.7
9.9
10.9
9.2
14.4
9.8
8.2
14.2
11.9
13.9
13.7
13.7
14.8
11.6
13
11.2
11.8
7.4
13.7
10.5
13.3

4.2
6.4
5
4.9
5.4
4.2
6.3
2.9
8
4.7
5.1
3.5
4.5
5.4
4.1
5.6
5.1
5.3
9.9
6.7
8.5
9.9
8.4
8

Trans fat
(% energy)
[3]

Dietary
Cholesterol
(mg/d) [3]

1
0.9
1.3
1.6
0.8
4
1.2
1.5
0.9
1.1
1.2
1
0.9
1
1.2
1.3
1
1.4
1.6
2.8
1
1.1
1
1

347
226
286
285
246
278
284
307
215
307
270
222
256
348
327
333
247
230
287
296
214
337
240
327

Wine
Seafood Omega- Plant Omega- Consumption
3
3
( Liters per
(mg/d) [3]
(mg/d) [3] Capita per year )
[4]
348
180
286
582
97
92
212
404
209
1229
374
233
596
1225
647
184
511
400
76
141
37
72
84
180

1224
874
914
508
713
2085
741
1271
2
390
1041
1076
1355
736
1404
738
400
2414
1918
1527
3266
562
1501
992

1.88
26.16
24.93
38.2
42.15
10.03
12.91
12.45
0.97
52.46
21.86
14.74
22.08
45.7
24.54
29.23
27.52
21.6
3.49
9.42
0.69
23.32
0.29
8.21

Cigarettes
Coronary Heart
Consumption
Disease (Death Rate
(per capita per
per 100,000 ) [6]
year) [5]
1841
1757
1034
1722
1475
809
1620
477
1037
928
579
534
715
1278
1533
1650
2996
750
2139
1028
1711
1518
1399
2786

30.36
41.62
54.89
47.54
48.48
56.36
60.92
61.92
42.78
33.93
62.78
56.96
71.31
29.97
62.93
82.7
94.82
60.1
132.65
77.97
99.44
172.66
140.53
320.4

Cancer (Death
Rate per
100,000 ) [6]
113.68
127.46
119.53
111.78
124.73
129.21
95.72
128.56
116.7
132.04
120.28
132.12
119.77
146.8
131.38
132.13
123.71
140.07
94.76
130.74
143.55
194.5
131.92
155.28

1
2
3
4
5
6

https://en.wikipedia.org/wiki/List_of_countries_by_life_expectancy
http://chartsbin.com/view/1156
http://www.medscape.com/viewarticle/823886
http://www.wineinstitute.org/files/2010_Per_Capita_Wine_Consumption_by_Country.pdf
https://en.wikipedia.org/wiki/List_of_countries_by_cigarette_consumption_per_capita
http://www.worldlifeexpectancy.com/cause-of-death/coronary-heart-disease/by-country/

Life Expectancy v
90
88
86
84
82
80
78
76
74
72
70
68
66
64
62
60
65

75

85

95

105

115

Dietary Fat Intake ( g/p

Life Expectancy

10

Saturated Fat Intake ( %

10

Saturated Fat Intake ( %

Life Expectan
86
84
82
80
78
76
74
72
70
68
66
64
62
60
2

Omega- 6 Intake ( % o

Life Expectanc

200

210

220

230

240

250

260

270

280

290

300

Cholesterol Intake

200

210

220

230

240

250

260

270

280

290

300

Cholesterol Intake

Life Expectancy v
86
84
82
80
78
76
74
72
70
68
66
64
62
60
30

80

130

180

230

280

330

380

430

480

530

580

630

680

730

780

Seafood Omega 3 Inta

Life Expectancy
86
84
82
80
78
76
74
72
70
68
66
64
62
60
0

100 200 300 400 500 600 700 800 900 1000 1100 1200 1300 1400 1500 1600 1700 1800

Plant Omega 3 Intak

66
64
62
60
0

100 200 300 400 500 600 700 800 900 1000 1100 1200 1300 1400 1500 1600 1700 1800

Plant Omega 3 Intak

Life Expectancy v
86
84
82
80
78
76
74
72
70
68
66
64
62
60
0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Wine Consumption ( Liter

Life Expectancy vs C
86
84
82
80
78
76
74
72
70
68
66
64
62

72
70
68
66
64
62
60
350

450

550

650

750

850

950 1050 1150 1250 1350 1450 1550 1650 1750 1850 1950

Cigarette Consumption ( per

Expectancy vs Dietary Fat Intake

115

125

135

145

155

165

ietary Fat Intake ( g/person/day)

e Expectancy vs Saturated Fat

10

11

aturated Fat Intake ( % of Energy)

12

13

14

15

10

11

12

13

14

15

10

11

aturated Fat Intake ( % of Energy)

Life Expectancy vs Omega 6

Omega- 6 Intake ( % of Energy)

fe Expectancy vs Cholesterol

80

290

300

310

Cholesterol Intake ( mg/d)

320

330

340

350

360

370

380

390

400

80

290

300

310

320

330

340

350

360

370

380

390

400

Cholesterol Intake ( mg/d)

Expectancy vs Seafood Omega 3

630

680

730

780

830

880

930

980

1030 1080 1130 1180 1230 1280 1330 1380 1430 1480

Seafood Omega 3 Intake ( mg/d)

e Expectancy vs Plant Omega 3

0 1500 1600 1700 1800 1900 2000 2100 2200 2300 2400 2500 2600 2700 2800 2900 3000 3100 3200 3300 3400 3500
Plant Omega 3 Intake ( mg/d)

0 1500 1600 1700 1800 1900 2000 2100 2200 2300 2400 2500 2600 2700 2800 2900 3000 3100 3200 3300 3400 3500
Plant Omega 3 Intake ( mg/d)

xpectancy vs Wine Consumption

4 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60

e Consumption ( Liters/year/capita)

pectancy vs Cigarette Consumption

1650 1750 1850 1950 2050 2150 2250 2350 2450 2550 2650 2750 2850 2950 3050 3150 3250 3350 3450

te Consumption ( per year per capita)

Life Expectancy

165

Life Expectancy

15

15

Life Expectancy

11

Life Expectancy

390

400

390

400

Life Expectancy

1380 1430 1480

200 3300 3400 3500

Life Expectancy

200 3300 3400 3500

Life Expectancy

55 56 57 58 59 60

Life Expectancy

0 3250 3350 3450

Life Expectancy

CHD / Cancer vs
350
320
290
260
230
200
170
140
110
80
50
20
65

75

85

95

105

115

Dietary Fat Intake (

CHD / Cancer
350
320
290
260
230
200
170
140
110
80
50
20
6

10

Saturated Fat Intake

20
6

10

Saturated Fat Intake

CHD / Canc
350
320
290
260
230
200
170
140
110
80
50
20
2

Omega- 6 Intake (

CHD / Cance
350
320
290
260
230
200
170
140
110
80
50
20
200

210

220

230

240

250

260

270

280

290

30

Cholesterol Inta

200

210

220

230

240

250

260

270

280

290

30

Cholesterol Inta

CHD / Cancer vs
350
320
290
260
230
200
170
140
110
80
50
20
30

80

130

180

230

280

330

380

430

480

530

580

630

680

730

Seafood Omega 3

CHD / Cancer v
350
320
290
260
230
200
170
140
110
80
50
20
0

100 200 300 400 500 600 700 800 900 1000 1100 1200 1300 1400 1500 1600 1700 1

Plant Omega 3 In

20
0

100 200 300 400 500 600 700 800 900 1000 1100 1200 1300 1400 1500 1600 1700 1

Plant Omega 3 In

CHD / Cancer vs
350
320
290
260
230
200
170
140
110
80
50
20
0

9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 3

Wine Consumption ( L

CHD / Cancer vs Ci
350
320
290
260
230
200
170
140
110
80
50
20
350

450

550

650

750

850

950

1050 1150 1250 1350 1450 1550 1650 1750 1850 1

Cigarette Consumption (

110
80
50
20
350

450

550

650

750

850

950

1050 1150 1250 1350 1450 1550 1650 1750 1850 1

Cigarette Consumption (

D / Cancer vs Dietary Fat Intake

05

115

125

135

145

155

165

Dietary Fat Intake ( g/person/day)

HD / Cancer vs Saturated Fat

10

11

Saturated Fat Intake ( % of Energy)

12

13

14

10

11

12

13

14

10

Saturated Fat Intake ( % of Energy)

CHD / Cancer vs Omega 6

Omega- 6 Intake ( % of Energy)

CHD / Cancer vs Cholesterol

280

290

300

310

Cholesterol Intake ( mg/d)

320

330

340

350

360

370

380

390

280

290

300

310

Cholesterol Intake ( mg/d)

320

330

340

350

360

370

380

390

D / Cancer vs Seafood Omega 3

630

680

730

780

830

880

930

980

1030 1080 1130 1180 1230 1280 1330 1380 1430 1

Seafood Omega 3 Intake ( mg/d)

HD / Cancer vs Plant Omega 3

1400 1500 1600 1700 1800 1900 2000 2100 2200 2300 2400 2500 2600 2700 2800 2900 3000 3100 3200 3300 3400 3
Plant Omega 3 Intake ( mg/d)

1400 1500 1600 1700 1800 1900 2000 2100 2200 2300 2400 2500 2600 2700 2800 2900 3000 3100 3200 3300 3400 3
Plant Omega 3 Intake ( mg/d)

/ Cancer vs Wine Consumption

3 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59

Wine Consumption ( Liters/year/capita)

Cancer vs Cigarette Consumption

50 1650 1750 1850 1950 2050 2150 2250 2350 2450 2550 2650 2750 2850 2950 3050 3150 3250 3350 34

arette Consumption ( per year per capita)

50 1650 1750 1850 1950 2050 2150 2250 2350 2450 2550 2650 2750 2850 2950 3050 3150 3250 3350 34

arette Consumption ( per year per capita)

CHD
Cancer

165

CHD
Cancer

14

15

14

15

CHD
Cancer

10

11

CHD
Cancer

380

390

400

380

390

400

CHD
Cancer

1330 1380 1430 1480

3100 3200 3300 3400 3500

CHD
Cancer

3100 3200 3300 3400 3500

CHD
Cancer

2 53 54 55 56 57 58 59 60

0 3150 3250 3350 3450

CHD
Cancer

0 3150 3250 3350 3450