Hamburger

McDonalds
Wendys
Burger King
Back Yard Burger
Small French Fries
McDonalds
Wendys
Burger King
Back Yard Burger
Small Coke
McDonalds
Wendys
Burger King
Back Yard Burger
Meal Total
McDonalds
Wendys
Burger King
Back Yard Burger
Calories Recomanded

Calories

Total Fat (g)

Cholesterol
(mg)

Sodium (mg)

260
270
290
280

9
9
12
15

30
30
35
30

530
600
560
420

230
280
230
568

11
14
13
36.7

0
0
0
0

160
270
380
743

150
112
140
200

0
0
0
0

0
0
0
0

15
8
0
50

640
662
660
1048

20
23
25
51.7

30
30
35
30

705
878
940
1213

2,100

65

300

2400

McMondald wuould the healthest meal for me becaue it the lowest in caorlories.
Because a person need three meal a day and the other when added all three meal is
pass my recommanded meal for the day.

Total Carbs (g)

33
34
30
38
29
37
26
51.8
40
29.6
39
54
102
100.6
95
143.8
300

the lowest in caorlories.

when added all three meal is

Dietary Fiber
(g)

Protein (g)

1
2
1
2

13
14
15
14

3
3
2
6.8

3
3
2
4.5

0
0
0
0

0
0
0
0

aorlories.
three meal is

4
5
3
8.8

16
17
17
18.5

25

50