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Step 1
For 7 days, consume an unlimited amount of any one type of organic green vegetable such as broccoli,
asparagus, or green beans. Change your vegetable every day for 7 days. For instance, have asparagus one day,
green beans the next.
Along with the vegetable, consume an unlimited amount of any one food of the following medical foods, of
your choice, for 7 days.
Used for the Used for the Used for the Used for the Used for the
following conditions: following conditions: following conditions: following conditions: following
• Diabetes • Inflammation • Toxic symptoms • Hormone-related conditions:
• High blood sugar • IBS • Low energy symptoms • Metabolic
• Arthritis • Exposure to • PMS syndrome
• Skin Conditions chemicals • Prostate • Weight loss
conditions • Elevated lipids
• Menopause
Step 2
After completing Step 1, then do the following for 30 days:
• Eat foods approved from the Modified Elimination Diet (see reverse side).
• Take 2 scoops twice daily of the same Medical Food used in step 1.
• 1 scoop daily of Dynamic Greens, and 3 capsules per day of EPA/DHA 720.
Step 3
Choose either option listed below:
Option 1:
Continue step 2 as long as needed.
Option 2:
One at a time, slowly start to include whole foods from the avoid list on the Modified Elimination Diet. With
the exception of, white sugar, all types of corn syrup, soda, margarine, shortening, and processed oils.
Start a fundamental nutritional program of Multigenics Intensive Care, Dynamic Greens, and EPA/DHA 720.
Modified Elimination Diet Modified Elimination Diet
Foods to Include Foods to Avoid
Starch Rice, oats, millet, quinoa, amaranth, Wheat, corn, barley, spelt, kamut,
teff, tapioca, buckwheat rye; all gluten-containing products
Bread/Cereal Products made from rice, oat, Products made from wheat, spelt,
buckwheat, millet, potato flour, kamut, rye, barley; all gluten-
tapioca, arrowroot, amaranth, containing products
quinoa
Legumes All beans, peas, and lentils unless Soybeans†, tofu, tempeh, soybeans,
otherwise indicated soy milk, other soy products
Nuts and Seeds Almonds, cashews, walnuts; sesame Peanuts, peanut butter
(tahini), sunflower, and pumpkin
seeds; butters made from these nuts
and seeds
Meat and Fish All canned (water-packed), frozen, Beef, pork, cold cuts, frankfurters,
or fresh fish; chicken; turkey; wild sausage, canned meats, eggs,
game; lamb shellfish
Dairy Products & Milk substitutes such as rice milk, Milk, cheese, cottage cheese,
cream, yogurt, butter, ice cream,
almond milk, oat milk, coconut
Milk Substitutes milk, other nut milks frozen yogurt, “non-dairy” creamers
Beverages Filtered or distilled water, herbal Soda pop or soft drinks, alcoholic
tea, seltzer or mineral water beverages, coffee, tea, other
caffeinated beverages
Sweeteners Brown rice syrup, fruit sweetener, White or brown refined sugar,
blackstrap molasses, stevia honey, maple syrup, corn
syrup, high fructose corn syrup,
candy; desserts made with these
sweeteners
†Note that soy is an ingredient in some of the recommended medical foods and supplement formulas. Therefore, those products are
only recommended if your healthcare practitioner has determined you have no intolerance to soy.
††Note that chocolate is an ingredient in some of the recommended medical foods. Therefore, those products are only recommended
if your healthcare practitioner has determined you have no intolerance to chocolate.