Homemade

banana
ice cream
LORENA D. VICENTE
Discussant

INTRODUCTION
This study was conducted to
determine what is the taste of an ice
cream having banana as its flavor. It
also shows the Filipino style of using
simple and affordable and the easiest
way of making homemade ice cream.

REVIEW OF RELATED LITERATURE

Banana is the most widely consumed fruit in the
world for the following health benefits:

BLOOD PRESSURE maintaining low sodium intake

is essential to lower blood pressure. Increasing
potassium intake maybe just as important
because of its vasodilation effects.
High
potassium intake is associated with a 20%
decrease risk of dying from all causes.

ASTHMA children who ate just one banana per

day had 34% less chance of developing asthma.
Consuming banana changes in first 2 years of life,
may reduce risk in developing leukemia, a good
source of Vitamin C that can help combat the
formation of radicals known as cancer.

DIABETES diabetic person consume high fiber

diets, have lower blood glucose level and type 2
diabetes may have improved blood sugar lipids
and insulin level.

METHODOLOGY
Materials:
4 pieces banana (lakatan)
1 can evaporated milk
1 can condense milk
Ground peanuts
Blender
Kitchen knife

Procedure:
1.
2.
3.
4.
5.
6.
7.

Peel the banana and cut into coins.

Freeze at least 2 to 4 hours.
Freeze hard.
Put the frozen banana into the blender and
blend it thoroughly.
Add the evaporated and condensed milk the
put it in a container.
Freeze for 4 hours.
Serve and taste.

Result:
We produced homemade banana
ice cream that supply lots of
nutrients.

CONCLUSION AND RECOMMENDATION

This study produced a simple and
affordable homemade ice cream that
children would love to do and taste.
Other on season fruits may be
used other than banana to flavor.