Ailment/Disease What to add per 1 litre of water

Per litre of water

To increase
energy 5 star anise
To decrease blood pressure 2 stalks of fresh celery + 5 parsley
leaves
To decrease edema Juice of 1 lemon + 1 tsp dried celery
To increase metabolic rate 2 star anise + a 2 inch quill of
cinnamon
To cleanse the system 1 lemon cut into 4 bits
To detoxify the liver 5 basil leaves +10 mint leaves
To decrease blood sugars 10 methi seeds + 1 tsp cinnamon
powder
To increase immunity 1 bay leaf + 5 green cardamoms
To prevent colds 2 cloves + 3 green cardamoms
For glowing skin 2 thin slices of an orange + 5 mulled
strawberries
For headaches 1 inch piece of ginger + 4-5 slices of apple
For gas/indigestion 1 tsp roasted ajwain + 2 peppercorns
For halitosis 1 tsp chopped lemon grass + 10 mint leaves
For anxiety 5 strands of kesar (saffron)
For depression 10 rose petals + 2 strands kesar
For lethargy lemon + 45 strawberries + 2 star anise
For muscle cramps thinly sliced orange +10 basil leaves
For nausea 1 tsp coriander seeds + 5 sage leaves
For hyperacidity 1 thinly sliced apple + 1 tsp ginger juice
For stomach cramps tsp nutmeg powder + 2 roasted bay
leaves
For menstrual cramps 1 inch piece of ginger + 1 tsp fennel
For skin allergies 2 pieces of kokum with a tsp rock sugar + a
pinch of salt
For a hangover 1 tsp chopped ginger + apple or pear
For mouth ulcers 1 sprig of fresh coriander + 4 tbsp melon
cubes

For fevers juice of 1 onion + 1 tbsp honey