SIS30315 Certificate III in Fitness

Course Schedule
YEAR 1
TERM
1

Subject 1: Health, Safety and Law in the Sport, Fitness and Recreation
TOPICS Industry
Subject 2: Provide service as a Fitness Professional
SPECIFIC REQUIREMENTS

Fitness Program Delivered by Teacher (10 weeks)

TOPICS Subject 3: Deliver a community fitness program

TERM
2

SPECIFIC REQUIREMENTS
Competencies Scheduled
for Completion

Community Fitness Program (5 weeks)

HLTWHS001
SISXIND001

Participate in workplace health and safety

Work effectively in sport, fitness and recreation environments

TOPICS Subject 4: Screening and assessing clients and group fitness

TERM
3

Competencies Scheduled
for Completion

SISXCCS001

Provide quality service

SISXFAC001

Maintain equipment for activities

SISSSPT303A

Conduct basic warm-up and cool-down programs

TOPICS Subject 5: Group fitness and introduction to special populations

TERM
4

Competencies Scheduled
for Completion

SISFFIT001

Provide health screening and fitness orientation

SISFFIT006

Conduct fitness appraisals

SISFFIT011

Instruct approved community fitness programs

BSBRSK401

Identify risk and apply risk management processes

YEAR 2
TOPICS Subject 6: Training clients and providing advice

TERM
5

Competencies Scheduled
for Completion

SISFFIT004

Incorporate anatomy and physiology principles into fitness

programming

SISFFIT003

Instruct fitness programs

Subject 7: Nutrition and performance

TOPICS

TERM
6

SPECIFIC REQUIREMENTS
Competencies Scheduled
for Completion

Subject 8: Fitness programs for specific populations

One-on-One Adult Training Program (5 weeks)
SISFFIT005

Provide healthy eating information

SISFFIT002

Recognise and apply exercise considerations for specific

populations

Subject 9: Training older clients

TOPICS

TERM
7

SPECIFIC REQUIREMENTS

Competencies Scheduled
for Completion

Subject 10: First Aid & CPR

One-on-One Older Adult Training Session
Provide First Aid Course
SISFFIT014

Instruct exercise to older clients

HLTAID003

Provide first aid

HLTAID001

Provide cardiopulmonary resuscitation